Article

The Essentials for Good Skin Care

Topic: Women's IssuesPublished January 4, 2012
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With a wide selection of skin care products, it is difficult to know which ones are effective in caring for your skin. The essentials for good skin care should be learned early as the skin is the largest organ in the entire body and actively combats bacteria and other pollutants that can be harmful to the body. While it can be overwhelming trying to choose the right products, there are some basic steps that are fundamental to keeping your skin functioning well and maintaining its youthful look. As we all know, premature aging shows up very clearly on the face and other areas of the body if it is not properly maintained.

The essentials for good skin care are:

Cleansing - Daily cleansing each morning and evening before bedtime is the first essential for good skin care. Your cleanser should remove all bacteria, dirt, sebum and other debris that collects on the skin and in its pores. There are two types of cleansers that can be considered as shown:
o Cleansing Bars are ideal for removing excessive dirt and grime, but are often guilty of causing the skin to become dry due to removal of the skin's natural oils. This is true especially for those with sensitive kin.
o Liquid Cleansers are found as a foam or gel that is usually created for those with skin prone to acne or blemishes. Liquid cleansers can also be in the form of a cream for those with extra dry skin or delicate sensitive skin that irritates easily.

If your skin feels tight or becomes exceedingly dry, you should discontinue the use of your cleanser and find one that is more suitable for your skin type.

Toning - After cleansing the skin thoroughly, it should be toned. Toners can be found under the names clarifying, refiner or astringent but all are used to remove any remaining dirt or debris left on the skin. A good toner will moisturize the skin so that it is hydrated and reduce any inflammation caused by acne or other blemishes. Some toners offer antioxidants that will protect the skin. Any toners that contai
Isopropyl Alcohol, SD Alcohol or Ethanol could irritate the skin so should be avoided.

Moisturizing - After cleansing and toning, your skin could be lacking some of its natural oils that were lost during your skin care regimen. A good moisturizer will replenish the skin so that it will be hydrated all day. This in turn will enhance the suppleness of the skin so that you maintain a more youthful look. Moisturizers are specific to types of skin, so ensure you get the one appropriate for you. A good moisturizer can also relieve skin conditions like eczema, acne and other problem.

SPF Protection - Since the sun is the culprit responsible for premature aging and other skin problems that can lead to skin cancer, it is important to keep the skin protected at all times. You should always use an SPF of 15 or higher during the day and reapply it as necessary if you are swimming or sweating profusely.

Article author

About the Author

Dr. Farid Mostamand, Founder of DrSki Spa.com bring you the latest research in anti aging skin care. This month featured brands are Alyria and Jurlique

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