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The Goodness Of Garlic

Topic: NutritionBy Joanne JacksonPublished Recently added

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Garlic is one of the oldest cultivated plants in the world. Affectionately called "the stinking rose" garlic dates back over 5000 years, is native to central Asia, and has long been a staple in the Mediterranean region. Worshipped by the ancient Egyptians and consumed by Roman soldiers going into battle, this pungent little bulb also packs numerous therapeutic benefits. Over the millennia garlic has become indispensable in many cultures for both its culinary and medicinal properties. More recently it has gained increased popularity as researchers continue to scientifically validate its numerous health benefits.

Also known as Allium sativum, a diet rich in garlic may help lessen the incidence of several types of cancer, including cancer of the stomach, colon, breast and cervical. Research is also demonstrating that garlic may lower blood pressure and cholesterol levels, may be helpful in the prevention of free-radical damage and in reducing the risk of cardiovascular disease and stroke. It has also been used to fight infections, treat colds and rid the body of parasites. Simply put, garlic is a potent disease-fighting food.

As with most foods, consuming them the way nature intended is usually best. If you don’t like the taste of garlic but would like to enjoy all the health benefits it has to offer try a garlic supplement such as AIM Kyolic® Aged Garlic Extract™.

Here are just a few of the benefits of Kyolic®Aged Garlic Extract™:

  • Odourless, one-a-day caplet providing 1,000 mg of an organic source of Aged Garlic Extract™. - Powerful antioxidant that provides numerous benefits. - Helps promote a health immune system. - Antibacterial, anti-viral, and anti-fungal. - Supports healthy blood pressure and may lower bad cholesterol levels in the blood. - Enhances circulation. - Promotes heart health through cholesterol reduction when used in combination with dietary measures. - Standardized with the water-soluble compound S-allylcysteine (SAC). Bioavailable SAC occurs naturally in garlic which greatly contributes to its health benefits.

There have been over 100 scientific studies of Aged Garlic Extract™ that have substantiated its safety and benefits. Several of these studies have focused on its benefits in regard to high blood pressure, cholesterol, homocysteine levels, liver function, immune stimulation, and cognitive effects. The positive results published in peer-reviewed jou
als confirm the superiority of Kyolic® Aged Garlic Extract™. *

Because of the health benefits garlic provides, it is one of the most valuable foods on the planet. Used over the ages for anything from fighting infection to warding off vampires, the goodness of garlic continues to awe and amaze us.

For more information about AIM Kyolic® Aged Garlic Extract™please visit My AIM Store website at http://myaimstore.com/awealthofhealth/ where you can read more, download a datasheet and watch a video. As with any supplement it is always recommended to read the literature thoroughly to find out if this product is right for you, and consult your health care practitioner if you have any health issues or conce
s.

Article author

About the Author

A Product Consultant and Member of The AIM Companies for over twenty-two years, Joanne Jackson takes pride in sharing her knowledge of nutrition and the AIM products with others. As an advocate of healthy eating and proper nutrition, Joanne understands that the choices we make, and choosing them wisely, is the key to wellness. Joanne holds a certificate in Natural Health Fundamentals and is currently studying for her diploma as a Certified Holistic Nutritionist. Sign up for her informative free newsletter by visiting
http://myaimstore.com/awealthofhealth/ or
http://www.followthegreen.com/

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