Article

The Health Benefits of Balance Bikes

Topic: Self-Esteem and Self ConfidencePublished December 19, 2011

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What are Balance Bikes and what do they do? Balance Bikes are perfect for toddlers as young as two years old as it teaches them to balance before learning how to use the pedal. Absence of the wheels improves the childs’ ability to take control of the bike. This means children learn to balance, steer and gain confidence on two wheels while being able to place their feet firmly on the ground. Every child develops differently, but between the ages of two and seven, children want to be able to explore the wider world on their own. Balance bikes are a great way for toddlers to experience the tumbles and the tears, after all this is all part of growing up. Balance bikes encourage determination and willpower and teach children to pick themselves up after a fall. Cycling allows the child to understand stability in a natural way, without stabilizers and parents’ support and guidance. Introduce your child to a healthy lifestyle Exercise is the key to a healthy lifestyle. It is vital to integrate regular exercise into a child’s daily routine, and the earlier the better. Exercise allows a child to stay strong, energetic and healthy. Balance Bikes are a great way to expose a child to cardiovascular exercise. Active children will have active minds; the more they exercise the better their mental stimulation will become. Balance bikes are a great tool to improve their activeness and encourage them to be active in everyday life. Communication and Integration Actively encourage a child to use their balance bike daily. Offer to take them to the park a few times a week for them to learn and explore, still with your parental guidance, but allow them to learn alone. Research by child psychologist and biologist, Dr. Jean Piaget has revealed that a child’s ability to communicate and understand the world around them is based on adequate sensory, motor-skill development and integration. Growth and Security Balance Bikes improve a child’s confidence and self-esteem. Allowing them to learn while facing challenges on the bike requires balance and co-ordination. When a child succeeds they will feel good about it as they have overcome the challenges by themselves. Praise them for their success to further enhance their self-esteem and confidence levels. Your child will gradually learn how to deal with larger actions which will allow them to understand security and the feeling of being in control. Stimulation Balance Bikes are entertaining and appealing to children as they come in a variety of designs. Children will want to go and ride! Balance Bikes help to stimulate the child’s imagination as they ride around. Enter their imagination and experience the ride with them, they will appreciate it, and so will you. Other Benefits Balance Bikes will help improve a child’s stamina and relief them from stress, anxiety and tantrums. The child will feel happier, healthier and confident. Make sure to keep your child safe while on their balance bike by buying childrens cycle helmets.

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