The Magic of Feelization

Ever laugh at yourself? Sure you have. Everyone has. Well, I just finished laughing at myself again. Why was I laughing? Because of this article. Let me explain... Every month I pretty much go through the same routine. When it comes time to write an article for my newsletter I struggle. My thoughts typically go something like this... "I really don't like doing this.""I wish this was easier for me.""I can't think of anything important to write about." Etc, etc, etc. Well, as I was watching myself run through this unhelpful internal dialogue this month I noticed something. Something very important. I wasn't following a basic principle for creating what you want. Something I like to refer to as "Feelization." If you've never heard the term before, it simply means adding a powerful positive emotional component to your visualizations. Think of it as... "Visualizing with emotion what you want as though it were already achieved." So, I stopped what I was doing, closed my eyes, and imagined what I would feel when the article was already completed. Then I allowed myself to experience those feelings now. This whole process only lasted a few minutes, but sure enough when I opened my eyes the idea of writing about this very experience came to mind. And wouldn't you know it, the article is now complete. Thinking, feeling and emotion are extremely powerful components of manifesting anything you desire. Unfortunately we often use these elements to create what we don't want, which is exactly what I'd been doing when it came time to write this article. You can harness the power of Feelization in your own life with these 3 steps: 1. Figure out what it is you want 2. Imagine yourself experiencing what you want as though it were already happening 3. Feel the feelings you believe you'll experience when that desire has been realized I admit it's a pretty simple process, but I assure you it's amazingly effective. Put it to the test in your own life and see what it can do for you. © 2009 Kim Smith