The "P" Word

You guessed it, procrastination! Procrastination by definition is to put off intentionally the doing of something that should be done. It also means to put off intentionally and habitually. The Wikipedia states that procrastination is the deferment or avoidance of an action or task. "For the person procrastinating this may result in stress, a sense of guilt, the loss of productivity, the creation of crisis, and the chagrin of others for not fulfilling one's responsibilities or commitments."

Why do we procrastinate? What resolution, goal, or dream did we set the beginning of the year, last year, or years gone by that is still yet to be fulfilled because of procrastination. I believe we procrastinate because we make excuses for not doing something. We procrastinate so we do not have to change since it takes effort to change things. We procrastinate for the very fact that effort itself requires energy, time, planning and we already live very busy lives. We also procrastinate because there is little to no motivation.

First, we must have vision. If we do not have vision or a dream we will go nowhere. We will remain stuck in the same daily routine day in and day out. Nobody can change that for you except for yourself. Get a vision for your life. Get a vision for bettering your life. Get a dream for living the life you desire. Second, stop making excuses for why you cannot have what you are dreaming of. Stop saying you do not have time or the finances. Look at your life and lifestyle and begin making the necessary changes to move you in the direction of having more time and finances. We all have needs, but a lot of things we have are "wants". Third, you must get a new attitude. It takes hard work, sweat, and tears to get what you want. It will not just fall on your lap one day. You have to go out and get it. You have to work for it. Lastly, you must be motivated in order to overcome procrastination with determination. The dream or goal may not be enough to motivate you, although it is a start. What affect will the dream or goal have on others when it is achieved? How might working toward the dream impact your life? Other motivations include people and situations. Allowing a negative situation or a negative speaking person to push you forward rather than discourage you can be good motivation.

I have found that most people usually need someone to walk the journey with them. We cannot nor should we try to do things alone. Have you ever thought of how dependent we are upon one another in order to accomplish our dreams? We are dependent on people in the present, past, and future. People in the past, whether it was our parents, grandparents, or others had to pave the way to open doors we are walking through today. The same is true in the present and the future. The fact is we need each other and we need to get used to it and embrace it. Some may also need the added benefit and motivation of a life coach who can help you stay on track to achieving your goals and dreams. You can visit www.morphcoaching.com for information about hiring a coach

Don't give up! Put the necessary measures in place to stay focused and motivated. Get procrastination out of your vocabulary and life and start accomplishing your dreams. What specific action will you take tomorrow to begin moving in the direction of fulfilling your dream?