The Therapeutic Effects of Bitter Melon - The New Wonder Herb?

Bitter melon is the English name of Momordica charantia. Bitter melon is also known by the names Karela and Bitter Gourd. Bitter melon grows in tropical areas, including parts of East Africa, Asia, the Caribbean and South America, where it is used as food and medicine. Is a cucumber-shaped fruit with green skin pumpkin-like everywhere. It seems a damn ugly, light green. The fruit should be firm like a cucumber.

Bitter melon also known as Karela can be used both as food and medicine for a diabetic patient. Both the leaves and fruit of Karela are blessed with medicinal properties in the regulation of blood sugar. Karela mature polypeptide with many components essential for the regulation of sugar metabolism. These components eliminate many issues related polypeptide with type 1 diabetes. Oleanolic acid glycosides present in bitter melon prevents the absorption of sugar from the intestine to help type 2 diabetics.

The varieties differ in their shapes and sizes. The typical Chinese phenotype is recognized as 20-30 cm long, oblong with sharp edges, yellow-green and warty texture. Bitter melon in India is more typical in form and texture of teeth. Every 100 grams of bitter gourd yields of 79 kilocalories of energy. It is also a rich source of carbohydrates, sugars, fiber, fat, saturated fat, monounsaturated, polyunsaturated fats, protein, water, vitami
A, vitami
B complex, vitami
C, vitami
E, vitami
K, calcium, iron, magnesium , phosphorus, potassium, sodium, zinc. It is eaten as cooked and even the young leaves are also used as leafy vegetables.

Moreover, experts also point out that people should not eat too many sour foods. Otherwise easily cause nausea and vomiting. Bitter gourd is cool in nature, so eating too much of it will bring damage to the spleen and stomach. As a result, people who suffer from the weakness of the spleen and stomach is to eat less bitter melon. In addition, bitter contains quinine, which stimulates uterine contraction and cause miscarriage. So pregnant women should also be careful when eating bitter gourd.