The Triangle Of Wealth Part 3
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The second area that is important to develop in ones life is health. If ones healthnis out of balance, it will effect the other areas of finances and relationships. A wealthynlife is about maintaining a balance among health, finances, and relationships. A weeknessnin one area or another immediately effects the other two. Be sure to maintain a proper dietnand exercise. This is the easiest way to keep oneself in good health.
Poor health will immediately effect the other two areas of the triangle. If one has poor health,nthere are doctor bills that need to be paid. Not to mention the time away from creating a goodnfinancial situation for yourself and your family while going through a period of poor health.
If you were to develop a terminal illness tomorrow, would you have enough in the banknto take care of yourself and your family for any length of time. If not, I recommend payingncloser attention to your health right now as prevention is much easier and less time consumingnthan fixing the problem after it evolves.
Imagine the effect that learning you have a terminal illness that could have been prevented wouldnbe on your family. Especially if it effects ones finances. Now they have to worry and stress ove
your health. They also have to help take care of you as things get worse. There is no greate
pain than watching the ones we love suffer around us. Learn to develop a proper exercise and dietnprogram for yourself so that your family and loved ones will not have to endure such an experience.
Proper diet is very important. Learning to cut out extra sugar, caffeine, and other negative chemicalsnis important. Begin to eat much more naturally. There are natural food stores in almost every town acrossnthe country. These stores sell foods that are free of preservatives, chemicals, and other harmful thingsnthat the average pre-packaged food all have. Learn to cut back on candy, soda, and coffee. These arenall harmful not only to our health, but our energy fields. Just as many of the chemicals that are usednin much of the pre-packaged food found at grocery stores.
Proper exercise is also imporant. At least an hour of a good cardiovascular workout every daynwill help one to maintain a healthy weight as well as a healthy heart. Activities such as martial arts,nbike riding, speed walking and swimming can all help to maintain a healthy state of mind and body.
It has also been proven that endorphins are released when one works out. Endorphins are responsiblenfor a healthy, happy emotional state. People who work out tend to be happier, more motivated, and havenmore energy for accomplishing and acquiring goals and dreams.
Be sure to balance your health well. Being able to experience life with a brighter, happier outlooknis what the joy of life is all about. Having the health to make the long haul toward your goalsnand dreams helps one feel a sense of accomplishment and progress. Not to mention it makes usnmore attractive to the opposite sex as well as gives us more energy to chase our dreams.
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