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Thoughts For The Perfect BBQ

Topic: NutritionPublished October 5, 2009

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Consider these summer standouts for your holiday bbq! Hydration cocktails – a great way to balance the effects of alcohol and sodium Coconut Bliss Ice Cream: a sure crowd pleaser! No one will notice they aren’t having dairy or refined sugar! Organic Berries: Organic matters – try frozen organic if fresh isn’t available or too pricey Follow Your Heart – for an array of healthier spreads and dressings, check out these options at the store Make Veggie Chips – check out Recipes for IBS to learn how to make delicious chips from radishes, zucchini, etc that everyone will love Remember nutrient balance: choose your carbs, protein, fat – see the AKA menu worksheet – if you want the corn, skip the potato salad etc And enjoy!!

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About the Author

Intent.com Intent.com is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, Intent.com aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.

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