Article

Three Rs of Manifesting

Topic: ManifestationPublished September 8, 2009
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I think I’m so clever when I sum something up with a couple of words that start with the same letter. (Is that alliteration?) Whether it’s clever, silly, or just an excuse for a blog post, I thought I’d share the latest one - because if we can keep it simple, it’s easier to employ, right? Right! So here goes. Last week I told a client that deliberate creation was this simple: First, you Recognize a thought that’s not serving you; Second, you Release that thought, and Third, you Redirect toward a new thought that serves you better. Simple process, and works like magic. In fact, I’ve probably done it a dozen times already today. Once when I recognized I was thinking about how mad Russ would be if he knew Verrall was leaving special kitty food on our front porch in early morning hours; later when I thought I’m going to be tired all day because I woke up at five and couldn’t get back to sleep; and just a few minutes ago when I wondered whether the little female kitty was also fighting off distemper virus.
    (Her brother just got released from the hospital this morning after being diagnosed with distemper Saturday afternoon. That’s the quickest recovery we’ve seen/manifested for our foster kitties- YAY! Thanks, Pray Rain Bloggers for joining me in it!)
Anyway, in each instance I recognized I was holding a thought that would take me to a place I didn’t want to go; I let it go in order to clear the slate for a new thought; then dialed up a new thought that was more aligned to what I wanted.
  • With “I’m going to be tired all day now” … I recognized that’s not cool. A quick mental release of “Mm, not that” cleared the way for “Excited to start a new week; the energy flows great.”
  • With the sabotager thought, “Russ will be ticked if he finds out Verrall stopped by,” I released it with, “No, not that” and moved on to, “He doesn’t even know he was here.” (That was easier to embrace than “He appreciates the help Verrall provides.” Going with what feels best!)
  • With “I wonder if this kitty is fighting a distemper bug,” I skipped the releasing/clearing part and jumped right to, “Give up the drama, Jeannette! She is FINE!”
And, of course, Russ didn’t know Verrall stopped by this morning (maybe because Verrall didn’t); my energy’s been great all day; and sister kitty is sleeping peacefully in my lap right now. I’m 100% positive all is well with her! So next time you’re thinking this manifesting stuff is too complicated, just remember the three Rs: Recognize, Release, Redirect and put them to practice in your life to create yourself a miracle or two. :) BIG PS - if you love me, let me know! If you haven’t already voted for Best Coaching Blog, it takes just two clicks (one to get there, one to click Good Vibe Blog’s “up” arrow). If you’ve already voted - mwah! I love you too!! (Good Vibe Blog is #5 so far and looking to tie Tia for first.) Thanks again for your support (whether it’s for Good Vibe Blog or for another of the fabulous bloggers in the running)!

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Intent.com Intent.com is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, Intent.com aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.