Valuable skin care tips

• Eat balanced diet to get glowing skin. Shun junk foods and excess sugar from your diet to get good skin texture. Fill your food regime with nutritious food items. Fresh fruits and vegetables are suggested by every one to get good and attractive skin. • Drink plenty of water to keep your body hydrated. Water is very important for a healthy skin. Drink plenty of pure water. Never go for carbonated drinks. Water helps to stay hydrated and also plumps up the wrinkles and line sin your face. • Regular exercise is a must to get good and young skin. Youthful skin can be accomplished after participating exercise regularly for about 30 minutes. • You should take ample care in removing the makeup and surplus oil in your face before going to bed. Make sure that your make up is removed completely before going to sleep. You can select a branded cleanser to clean your face completely. • Moisturizer is a must for maintaining the moisture in your skin. This will make you r skin smooth and glowing. • You should protect your skin from the sun whenever you go out. Use sunscreen lotion to protect your skin from the UV rays. • Rose water mixed with cucumber juice is good cleanser and makes you skin clean and clear. You can apply this mixture in your face and leave it all night. In the morning you can wash your face with cold water. This will make you feel fresh and vibrant. • Lime juice mixed with milk removes the dark spots and marks in your face. You can make this mixture and apply 5 to 6 times a day. • Orange juice makes your skin glow and silky. Use a cotton pat to apply this juice in your face. Regular application of this juice in your face and hands will help to retain good color and soft skin.