Vert Freak 101 Review

Welcome to this review of VertFreak 101. This training was put together by Adam Linkenauger. Linkenauger has a amazing 50 inch vertical! He also has been featured on ESPN with his Powerade Commercial and it also a 7 time ACC High Jump champion. He is the owner of the company Freak Athletics, and is another professional trainer that is passionate about vertical jump training. With his training expertise he used to coach high jumping at Virgina, and as well as Clemson. His training program VertFreak 101 shows you how you can improve your vertical explosion by at least 8" in the shortest amount of time possible. The training is broken down into multiple components and is 12 weeks in length. These components are Weightlifting 101 Become A Freak Workouts Dynamic Warmups Static Stretching Pre/Rehabilitation 101 Essential Areas Of Training Core 101 Mentality 101 Nutrition 101 Why VertFreak 101 Works What else is offered? Jumping Technique Podcast 15% off JumpUSA Coupon for Life 60 Day Money Back Guarantee 10 Top Secret weightlifting Facts the Core Special Report-Secret Ab Exercise It's a proven fact that athletes who are equal in skill level, the one that is stronger and has more athleticism is the one that will win out. This program has a high rating when it comes to improving your vertical explosion. With almost 200 videos demonstrating the exercises and a 350 page ebook, VertFreak 101 is a great product to help you jump higher. It is also one of the most complete products around. Another great thing about this program is that it does not matter if you are a beginner or an expert to vertical jump training. This program is suited for ever athlete. Not only will you jump higher, but your overall game will improve as a result. When you combine the two, it will help put up those much needed points on the scoreboard.