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Walking 10,000 Steps a Day -- What-If Questions to Ask Yourself

Topic: WalkingPublished October 21, 2009

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There are many "WHAT IF" questions that you can ask yourself about walking 10K steps/day. Ask yourself, "WHAT IF I were to become inspired to run or walk a marathon or half marathon because I became able to walk 10K steps/day?" Ask yourself, "WHAT IF I were to become pickier about those with whom I do business because of clarity gained from walking 10K steps/day?" Ask yourself, "WHAT IF I were to inspire my children or grandchildren to take better care of themselves by my walking 10K steps/day?" Ask yourself, "WHAT IF I were to surround myself with more people who were health-conscious by my walking 10K steps/day?" Ask yourself, "WHAT IF it were faster for me to get into a retail store by parking at the far end of the parking lot instead of waiting for the closest parking spot to become available?" Ask yourself, "WHAT IF I were to have more patience with co-workers, customers, or my boss by my walking 10K steps/day?" Ask yourself, "WHAT IF my interactions with my current friends were to change by my walking 10K steps/day?" Ask yourself, "WHAT IF I were able to travel differently by walking 10K steps/day?" Ask yourself, "WHAT IF I were to learn more about my neighborhood by walking 10K steps/day?" Ask yourself, "WHAT IF I were to meet new people by my walking 10K steps/day?" Ask yourself, "WHAT IF my relationship with my partner were to improve by my walking 10K steps/day?" Ask yourself, "WHAT IF I were to feel better by walking 10K steps/day?" If you have not yet reached your goal of walking 10K steps/day, then these what-if questions will help you to reach that goal. If you are already walking 10K steps/day, then these what-if questions will help you to persist in the face of obstacles. Keep on walking!

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