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Weight Loss - The Truth About Herbal Weight Loss

Topic: Fitness and ExerciseFeaturing Peter HutchPublished March 14, 2008
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Fasting demands the fat cells be used as fuel. As soon as the body needs calories the process or catabolism (tearing down) starts. Each pound of fat has approximately 3,500 calories, which becomes fuel for the body. As each day passes, you get thinner and thinner. Excess fat is nothing more than extra calories stored in the fat cells. The purpose of fat cells is to be fuel for times of famine. For North America, famine does not exist; instead, the North American diet is a continual indulgence of high-calorie foods, eaten in an attempt to fulfill emotional needs. The fat cells get bigger and the body gets pudgier.nnLoss of body weight can occur due to various conditions ranging from under eating, eating disorders, to severe metabolic conditions including diabetes. Infant weight loss is often classed as failure to thrive. For inadequate growth without weight loss see poor growth. Any unexplained weight loss needs prompt professional medical advice for diagnosis and treatment.nnnHerbal Weight LossnnExperience the Fat Burning Properties of Green Tea: Known for its powerful antioxidants, thousands of people have also discovered that it can help boost metabolism and burn fat. As a weight loss supplement, green tea is not only fairly inexpensive, but also provides the body a host of other benefits from the antioxidants that it contains.nHealth food stores can also distribute promotional literature from the manufacturer if the claims are limited to what's known as structure and function claims (this supplement helps preserve joint maintenance) and not disease claims (it can't cure arthritis). Consumers should also expect to see more "third party literature" -- reports about supplements authored by independent experts that don't mention supplements by brand name, which are also permitted under DSHEA.nnHypnosis has always been a controversial procedure for any purpose, and for weight loss, it has generated little, if any, verified results. Without any kind of supplementation through scheduled diet and exercise, a trial where a small number of subjects were treated for 8 weeks, followed by 12 weeks of self hypnosis procedures, the group lost an average of 20.2 pounds. However, this study in 1985 is highly questionable, as the number of subjects was so small (only 45 people participated), and there was no control group against which they could be compared.nnGinger may reduce the risk of heart attack by preventing internal blood clots. Also used for motion sickness. To treat motion sickness, 30 minutes before departure take 2 or 3 500 milligram capsules. Tea: add 2 teaspoons of grated or powdered ginger per cup. Steep for 10 minutes. Drink up to 3 cups daily.nnChitosan, derived from shellfish, to bind to the fat and cholestrol in your food before your body has a chance to absorb it. Chitosan itself cannot be digested, and the body simply eliminates the Chitosan and the fat mass attached to it.nnStop Weight Related Health Issues So how do you protect yourself from weight related problems? Loose weight! The simple fact is, the more overweight you are, the more likely you are to have health problems. Herbal weight loss supplements can help you loose weight while reducing the harmful effects connected with being overweight.:

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