What Are Natural Cures for Constipation? - How to Get Relief From the Discomfort Now

Having a blockage can make you feel like a bag of cement. Everything seems stuck and you don’t want to move. If your constipation has interfered with your daily life and you’ve tried everything to get rid of it, you’ve come to the right place. What are natural cures for constipation? Natural cures for constipation will give you instant natural constipation relief from the comfort of your own home. Some people think you have to spend money on laxatives with terrible side effects that are full of flavoring, dyes and chemicals to cure their constipation. This is not true at all. There are some great tasting and easy natural methods to relieve you from your constipation fast. Get your life back and try these cures now. 1) Honey – This gentle natural laxative is an easy way to fight constipation naturally. Have one to two tablespoons dissolved in a glass of warm water before bed. You’ll get relief first thing in the morning. 2) Blackstrap Molasses – It tastes awful, but it works. This is a much stronger laxative and will take effect within a few hours. Have one to two tablespoons of straight blackstrap molasses and stay close to a washroom. 3) Beans – Canned beans, refried beans, bean salad or any other kind of bean you can think of. These powerhouses will push through any blockage you might have and keep you regular. If you feel stopped up, try having beans with two or three meals a day and get instant results. 4) Leafy Greens – Collard Greens, Brussels Sprouts, Spinach and Kale are considered roughage. This means that they literally work as cleansers for your intestines. If anything is blocking your passages, these guys will make sure they’re pushed right out of the way. 5) Prunes & Prune Juice – This classic is known around the world for its laxative properties. If you need immediate relief and aren’t worried about the side effects, buy 100% prune juice and drink it until you can’t drink it anymore. This cure is definitely not gentle, but it takes care of business fast. 6) Dates – Dates are an ancient fruit used by pregnant women to have bowel contractions as a way to induce labor. Bowel contractions are exactly what you need to get relief. Eat dates that aren’t processed or soaking in sugar to maximize the results. 7) Bananas – Not only are bananas a great natural laxative, but they taste good too. Instead of eating a banana the way you normally would, mash a banana up into a bowl and eat it slowly before bedtime. Alternate bites of banana with sips of warm milk for this great natural cure. 8) Oranges, Lemons, Grapefruit, Limes – All citrus fruits are natural laxatives. Avoid any processed juices or canned citrus. Instead, go for raw fresh fruits and juices you can make at home. You can have instant natural constipation relief with these easy cures. Before you spend your hard earned money, try out these simple methods from home. You’ll be blown away at how fast you’ll find your new favorite constipation cure.