What is Depression and Anxiety ?

Depression and anxiety are like twins of each other the common cause between them being bipolar disorder. The term mood disorders refers to the people`s emotional status imbalance. In short in bipolar disorder depressive episodes and elevated moods often co-occur. The energy levels are different in these two however depression is considered as low energy state and anxiety is analyzed as high energy state. A depressed person can come across a of lot anxiety leading to panic attacks. A depressed person feels sad, lonely and low due to which his quality of relationships and willingness to try new things is affected. While a person with anxiety disorder would experience fear and panic attacks. Most people experience range of mood depending on what`s happening in their lives. Bipolar disorder is most common in women as compared to men. But however women with