What Is Good For the Kidney Function?

The kidneys are two bean shaped organs in our lower abdomen. They pass liquid body waste through urine also filters blood to keep it clean. Key functions of kidney, includes: Maintaining overall body fluid balancernCirculating and filtering waste from bloodrnFiltering waste from food and toxic substances from our bodyrnIt help produce red blood cellsrnRelease hormone that regulates blood pressurernInitiate Vitamin D to maintain healthy bonesrnKeeping balance of minerals in blood rnEach kidney contains about 1 million of nephrons, which are responsible for the whole kidney function. They take blood vessels, filter and help pass waste through urine and send back blood to heart. The Main Risk Factors of kidney diseases are:rnDiabetesrnHigh Blood PressurernGenetic/ Family history of kidney diseasernCardiovascular diseasernHere are few additional risk factors:rnAge 60 years or olderrnObesityrnLow birth weightrnTaking painkillers or nonsteroidal anti-inflammatory drugs for long timernLumps or autoimmune disordersrnChronic urinary tract infectionrnKidney stones rnKidneys perform various important works for our body to be stable and healthy, but due to the toxins and wastes they encounter, the kidney may get infected to various problems. Some of them are:rnChronic kidney diseasernKidney failurernKidney stonernUrinary tract infectionsrnUremiarnKidney cystsrnNephrotic syndromernGlomerulonephritisrnPolycystic kidney disease rnAs the kidney is in direct contact with toxins and wastes so it gets affected, here is how we can understand whether the kidney has problem. Some common symptoms or warning signs are:rnFatiguernBlood in urinernFoamy urinernSwelling in ankle and footrnDry or itchy skinrnMuscle crampsrnPuffiness around the eyesrnIncreased or decreased urinernInability to concentraternLow appetiternTrouble sleeping rnThese are few common symptoms which suspects person to have a kidney problem. In case you notice any of the symptoms, contact a nephrologist or urologist. Depending on your situation, doctor may do kidney function test to make a diagnosis. The kidneys are important organ that affect many body parts directly including heart so keeping them healthy is one of the important work to do. for more info -  https://lucknow.apollohospitals.com/