What is the Acai Berry?

The Acai berry has become a very popular fruit over the last few years; this is because of the incredible properties that it possesses. Many people feel that this small, unassuming berry is, in fact a wonder food of the world. Although this berry has been harvested for thousands of years, it has only recently made its way to the western world. You can find the Acai berry on the Acai palm tree, which are traditionally found in the flood plains of Columbia and Brazil. The berry itself is a very small round fruit very similar to a grape in appearance with its black, purplish color. The Acai berry has one singular large seed inside and lesser pulp than a grape. Depending on the overall maturity of the berry will often determine the color of the skin and the pulp inside. There are two main parts to the Acai berry, which are the endocarp and the mesocarp. The endocarp makes up at least 80% of the whole fruit, whilst the mesocarp is the fleshy part of the berry. The entire Acai berry is used when it is picked, and for the Brazilian Amazon people, it constitutes over 40% of their diet. They will not only use the Acai berry as a fruit and juice, but also as oil extract for medical purposes. The seeds that are found in the Acai berry are also ground up and fed to the livestock, which produce excellent fertilizer for the crops. Acai berries have found to be highly nutritional and contain excellent levels of anti oxidants and vitamins. They are also very high in fats, however, they are good fats and are very beneficial to include in your diet. The Acai berry has also been shown to improve your energy levels and to aid digestion problems. Although the western world is beginning to use the Acai berries in the products, the fruit deteriorates rapidly after harvesting. The berries are very difficult to transport long distance, therefore, often the berry is freeze dried. This allows no preservatives or additives to be added to the berries, and for them to reach their destination in quite a natural form. The Acai berry will remain fresh and can lock all of the incredible properties into the berry. When the juice is extracted from the Acai berry it is a very pleasant drink to consume and will give you increased energy levels. You will feel less bloated and be able to detox easily whilst drinking the Acai berry juice. You will be able to cleanse your body and help to remove the bad toxins that are being stored inside your body. The Acai berry has been proven to help with digestion and weight loss as well as providing many great health benefits. Although the berry is fantastic, they should not be eaten directly from the palm tree and will need to be processed. Many health professionals are amazed at the incredible health benefits this small fruit produces. There appears to be no side effects from eating or drinking them, making them the ideal fruit to enjoy.