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What Is Your Favorite Relaxation Exercise?

Topic: RelaxationPublished July 15, 2009

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I'm going to lead a 30 to 40 minute "Relaxation Seminar" for my dorm for a little study break during our dead week (reading period, week before finals, etc), and I have a few exercises up my sleeve from last quarter, but would like to add to the repertoire. So a little call for help! What is your favorite relaxation exercise that I might try and also share with others?

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