Whatâs the Right Posture for the Perfect Golf Swing?
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Not sure whether you’re assuming the correct stance? The swing plays a big part in how the ball travels towards its target. However, to have the perfect swing, you’ll need to have correct posture. The following information will help you improve your swing and posture.
The Feet
Place your feet apart at about the same width as your shoulders and parallel to the target. The weight of your body should be on the balls of the feet instead of the heels. Keep the left foot open slightly to allow for better follow-through on the swing and the right foot forward, at a right angle from your body.
Knees & Hips
These two parts don’t really have much to do other than to be parallel to the target, like your feet. But just because they play a minor role doesn’t mean that you should ignore them. Bend your knees slightly when making a swing – if they aren’t bent, you’re doing it wrong.
Torso/Mid-Section
The torso is in the same group as the hips and knees – not much to do, but doing it right contributes to the perfect swing. Your mid-section should be leaning forward slightly – if you arms hang comfortably in front of your torso, you’ve got it right. Leaning too forward is just as bad as not leaning forward enough.
Shoulders
Just like the feet, hips and knees, your shoulders should be parallel to the target. To get the right angle for your shoulders, hold the golf club to your chest, then lean forward from the waist up. Bend your knees slightly. Then dip your right shoulder down until your club touches the inside of your left leg.
Arms & Hands
Your overall posture should be relaxed, and that includes your arms. Keep them straight, but not stiff. If there’s any tension in your arms, relax them before the swing. You should grip the club mainly by your fingers instead of the inside of your palm. Getting your posture right can dramatically improve your golf swing.
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