Article

***WHITE PINE (PINUS STROBUS) GREAT TREE OF PEACE

Topic: Natural HealthBy Susun WeedPublished Recently added

Reader stats

1,467 views

Article rating

No ratings yet

Reader rating appears publicly after enough eligible article ratings.

Rate this article

Sign in to rate this article.

Sign in to rate this article

WHITE PINE (PINUS STROBUS)
GREAT TREE OF PEACE
c 1990, Susun S. Weed

The warming air of this verdant May morning touches my senses with pine. In the sweet-scented shade of a towering white pine much like the one I now sit under, the Peaceful Nations buried their weapons. I breathe deeply, asking their ancient wisdom to flow into me with the refreshing pine smell.

The nations of the Adirondacks (a word which means "tree eaters") ate the inner bark of White Pines as one of their primary winter foods.

I slice a strip from the underside of a small limb, thanking the tree for its gifts of nourishment. The antiseptic sensation in my throat as I chew brings to mind "Pine Brothers' Cough Drops." I feel my lungs open, my throat open, my sinuses open, warmed and stimulated by White Pine, lofty yet generous tree.

Europeans didn't eat White Pine (at least, not at first). They cut the straight, tall trees (150 feet was not an uncommon height and there are records of 200 and 250 foot trees) and sent them to the shipyards, where they masted huge sailing ships.

But eat Pine they did. Old records reveal numerous English settlements where virtually all of the colonists died of scurvy (lack of vitamin C) during their first winters in the "New World." Compassionate Native Americans suggested a daily tea of Pine needles, one of Nature's richest sources of vitamin C, and saved the colonists' lives. Pine needle tea has become one of my winter favorites, as well, staving off not only scurvy, but colds, congestion, and the flu.

The sticky sap I pry loose from the pine cone near me was chewed, no doubt, by Indian youth. It contains an (FDA approved) substance nearly 2000 times sweeter than sugar. I savor its surprising intensity, remembering winter sore throats soothed and sore gums strengthened. (Myrrh is a distant relative.) Mixed with grease, the sap is a superb sealant for canoes and water vessels.

As I close my eyes and savor the sweet, pungent taste and smell of Pine, I remember a story I heard from a woman who guides canoe trips. One of the participants ran his aluminum canoe into a rock, splitting the canoe and gashing his thigh deeply from knee to hip. Emergency care was 4-5 days away. They bound his thigh with limber strips of fresh White Pine bark and continued on. "I still marvel," she told me, "at the speed and ease with which that very nasty cut healed."

"Pine Tar Salve" reads the label. Looks black, like my hands when I handle fresh cut pine, or my clothes when I sit on the wrong stump. "Works like heck," says my neighbor. "Put it on dog sores, cat fight wounds, boils, ulcers, blisters. Draws out splinters, stys, and pimples. Soothes burns, hemorrhoids, and itchy bites. Even cures you of poison ivy. Give it a try."

I'll be in good company if I do. The Native people of North American valued no single healing/nourishing plant more highly than Pine. They used not only the sap, but also the boiled mashed inner bark, to heal the inevitable injuries of an outdoor life.

Icelanders of the fifteenth century took the sap mixed with honey to ease lung troubles.

Oriental herbalists use knots from their pines as medicine, especially praising the decoction (with Tang Gui) as a remedy for arthritis.

Is there a Pine growing by you? It's very likely. Take a moment; to the Pine, great tree of peace, tree of healing. Joyously feel the blessing of the trees. Breathe in the calming yet exhilarating scent of Pine. Truly, the trees shall heal us.

Pine is Astringent, Antiseptic, Analgesic, Anodyne, Expectorant.

Article author

About the Author

Susun Weed is the voice of the Wise Woman Tradition, where healing comes from nourishment. She is known inte
ationally as an extraordinary teacher with a joyous spirit, a powerful presence, and an encyclopedic knowledge of herbs and health. Ms. Weed restores herbs as common medicine, and empowers us all to care for ourselves. For free ezine, on demand radio, recipes, resources, online courses and much more, go to: www.herbshealing.com

Connect with Susun Weed via social mediar
Youtube channel www.youtube.com/user/wisewomantradition
Twitter: www.twitter.com/susunweed
Facebook: www.facebook.com/pages/Susun-Weed/195025159197
Weblogs: www.wisewomantradition.com

Susun Weed is the author of the Wise Woman Herbal series, including: Healing Wise, Wise Woman Herbal for the Childbearing Year, New Menopausal Years, Breast Cancer? Breast Health, and Down There Sexual and Reproductive Health the Wise Woman Way. Learn more at www.wisewomanbookshop.com site includes hundreds of books, CD’s DVD’s digital downloads, and educational opportunities.

Study with Ms. Weed in person at the Wise Woman Center in Woodstock NY, online at the Wise Woman University, and via Correspondence Course, For information on Susun’ workshops, correspondence courses, apprenticeships and more visit Herbal Medicine and Spirit Healing the Wise Woman Way: www.susunweed.com.

Listen to on demand weekly radio show archived at www.wisewomanradio.com Interviews and commentary on health and well-being. Discover wise women and men who are making waves and making change for personal empowerment.

Interested in herbal medicine and alte
ative remedies for health and vitality? Having problems with fertility, pregnancy, PMS, breast health, menopause, or other women's health conce
s? You can learn about Wise Woman Ways with green witch Susun Weed! Let us send you our free newsletter, Weed Wanderings, filled with simple, successful herbal wisdom. Join Now: http://www.susunweed.com/WeedWanderings.htm

Further reading

Further Reading

4 total

Article

Regular dental cleanings are a cornerstone of good oral health, yet many people aren’t sure how often they should schedule them. Knowing how often you should get a dental cleaning matters more than you might think - not just for a bright smile, but for your overall health. Most dental professionals recommend routine cleanings, but individual needs vary based on factors like age, gum health, medical conditions, and lifestyle habits. This article breaks down expert guidance,

February 28, 2026

Article

A bright, white smile can boost confidence and make a great first impression. However, many patients in The Colony notice their teeth becoming dull, yellow, or stained over time. Tooth discoloration is common and can happen for several reasons. Understanding what causes it is the first step toward restoring your smile. Common Foods and Beverages One of the leading causes of tooth discoloration is what you eat and drink daily. Coffee, tea, red wine, soda, and dark-colored juic

January 5, 2026

Article

If you've ever wished for a brighter, straighter, or more balanced smile, a smile makeover may be the solution you've been looking for. At leading dental practices in Frisco, smile makeovers are tailored to transform your appearance and boost your confidence—using a blend of cosmetic and restorative dental treatments. What Is a Smile Makeover? A smile makeover is a customized plan designed to enhance the overall look of your smile. This process may include a combination of

May 27, 2025

Article

A bright, white smile is often seen as a sign of confidence, health, and vitality. For many patients in The Colony, achieving that radiant look means considering teeth whitening treatments. But with so many options—over-the-counter kits, whitening strips, toothpaste, and professional in-office treatments—it’s natural to wonder: is professional teeth whitening really worth it? The Professional Difference Unlike store-bought whitening products, professional teeth whitenin

May 26, 2025