Whitening Teeth at home - 3 Easy Steps You Can Do At Home To Keep Your Teeth Clean

If you knew how much Americans have bad teeth hygiene you would be surprised. Its enough to start a revolution honestly. And if your suffering its probably not your fault that your teeth are in bad condition. Everything we drink and east contribute to our oral health whether we like it or not. Did you know even the water we drink effects our oral hygiene? Well its true it does very much. I am going to show you three steps you can take at home to help whiten your teeth safely and keep your teeth in a minty fresh condition. Its a shame to say that our tooth paste has " things" that are not safe for the human body like a substance that is found in rat poisoning such as fluoride. Yes Fluoride is found in rat poisoning. And it actually damages your oral health. STEP 1: Home made Toothpaste Solution 6 parts baking soda , 1 part vegetable based glycerin , 1 part hydrogen peroxide solution, and flavor to taste such as mint extract, bubblegum extract, or vanilla extract whatever you want your toothpaste to taste like add that flavor to it. This makes a very well rounded toothpaste. To make a smoother elegant mix, reduce the soda. To omit the glycerin, increase the peroxide. Make sure to use this natural potent morning and night to replace your over the counter toothpaste and better your oral hygiene. rnWarning: The basis of homemade toothpaste is baking soda and hydrogen peroxide. Either one in huge doses can be dangerous, do not ingest. STEP 2:rnAlways wash your mouth after with a simple mix of Hydrogen peroxide and water. I would prefer you to use spring water but its your choice. This is a great way to remove any bad bacteria in your mouth. And this step works wonders you wouldn't believe. STEP 3: rnThis is the easiest part you can ever do. All you have to do is floss in between your teeth spaces. Cleaning all spaces and removing any food or plaque particles. This will most definitely help your teeth regain its proper growing spaces. These steps will help you very much when it comes to your oral hygiene. You don't want bad breath or poor teeth discoloration. You want to the best look ever when your in front of your friends. Perhaps you want a complete change in your life. Best of all this wont cost you a fortune.