Article

Who Would Ever Believe Your True Life Story?

Topic: Adult and Senior DevelopmentBy Warren RedmanPublished Recently added

Legacy signals

Legacy popularity: 922 legacy views

Truth, the saying goes, is stranger than fiction, and I am witness to that in my own life and from the thousands of stories that I have heard from people over the last thirty years that I have practiced as a counsellor, a coach and an Emotional Fitness trainer.

If you believe that your life is mundane and devoid of any excitement or drama, and that you have to get your entertainment from exte
al sources, take another look at what goes on inside you. If you peer closely enough you might just discover a wealth of thoughts, bizarre ideas, plans, hopes, fantasies that could never be portrayed on screen or in a book and be believable.

The unbelievable thing to me is that we don’t get it that we all have such imaginations, because we are seldom courageous enough to be open about them.

Magic occurs when we are prepared to explore that which lies within and are able to accept and use our own experiences to make progress. Instead of listening to “personal growth gurus” tell their stories over and over again, isn’t it time we discover our own stories and become our own gurus?

In peace

Warren Redmannwww.EFitInstitute.com
1-866-310-3348 (EFit)n

Article author

About the Author

Warren Redman trained in the UK as a psychotherapist, facilitator and coach and has developed his own unique style of Emotional Fitness Coaching. He is president of the Emotional Fitness Institute (formally the Centre for Inner Balancing), writing about, teaching and coaching people in Emotional Fitness. He is the author of fifteen books, including the Award-winning The 9 steps to Emotional Fitness, Achieving Personal Success and Recipes for Inner Peace. Find out more or subscribe to Equilibrium, a free e-zine, at www.EFitInstitute.com

Further reading

Further Reading

4 total

Article

Looking for a Korean Senior Center LA that truly cares about your loved one? K-Day is here to provide a safe, welcoming and supportive place for seniors in Los Angeles. Our goal is to make every day joyful and fulfilling for retirees, while giving families peace of mind. Compassionate Care for All Seniors At K-Day, we understand the needs of senior citizens and focus on creating an environment that feels like home. Our trained staff ensures that each person receives personal

October 27, 2025

Article

Ask any educator, and one thing is clear: teacher burnout has reached critical levels. Now, school administrators nationwide are scrambling for solutions. After four chaos-filled years of rising stress, educators face a series of daunting challenges, including fatigue, emotional strain, and diminishing well-being. Education leaders are increasingly turning to leadership and wellness experts like Peter Kofitsas to reverse this trend and reinvigorate their teams. Kofitsas is a

February 6, 2025

Article

When it seems that there is no money for self-improvement, it is worth paying attention to the fact that, first of all, it is important to realize one's internal resources. The best version of yourself is not only external achievements, but also an internal state of harmony. It is important to understand that many changes do not require material costs, but require time, effort and willingness to work on yourself. Invest in yourself without money is a way to improve your habit

December 17, 2024

Article

Depression is a common issue among seniors. It can affect their quality of life and overall health. For many older adults, in-home care offers valuable support. This blog will explore the benefits of in-home care for seniors dealing with depression, focusing on senior home health care and home care services. Understanding Depression in Seniors Depression is more than just feeling sad. It can lead to a lack of energy, changes in sleep, and loss of interest in activities. Senio

October 29, 2024