Article

Why Do We Yawn? Get The Straight Facts

Topic: Insomnia and Sleep DisordersPublished January 28, 2011

Legacy signals

Legacy popularity: 1,773 legacy views

Legacy rating: 4.5/5 from 2 archived votes

Did you just yawn while reading this article title? Do you think you yawned because you were tired, or because thinking about yawning prompted you to do it? Yawning is quite “contagious.” Even just thinking about yawning or reading about yawning can make humans yawn. According to DiscoveryHealth.com, humans have been yawning since the dawn of Man, but no one really knows why we yawn. Most of the information behind yawning causes are just speculation. MSNBC.com reported that “[i]t’s widely assumed that yawning occurs because we are tired or bored or because we see someone else doing it, but there isn’t any hard evidence to support these beliefs. The most plausible explanation, and the one that is taught in medical school, is that we yawn because oxygen levels in our lungs are low.” Here are some fun facts about yawning, brought to you by DiscoveryHealth.com: - Humans yawn before we’re even born; 11-week-old fetuses have been known to yawn in the womb. - Yawns start becoming “contagious” when we’re between the first and second years of our lives. - If one person in a group yawns, more than half of the people in the group will yawn in five minutes (the rest will be tempted to yawn). - Animals have been known to yawn when they see other animals yawning. - Men yawn longer than women. - Yawns last, on average, six seconds. - On a more serious note, if you that you perform frequent yawning, you may want to see a doctor, for you may have an underlying medical condition, one that could be serious. According to WrongDiagnosis.com, a publication of Health Grades, Inc., frequent yawning could be caused by: Excessive fatigue and sleepinessrnDecreased amount of sleep (see Sleep symptoms)rnProlonged sleep deprivationrnStressrnSleep apnearnDisturbed sleep patternsrnInsufficient oxygen in bloodrnBoredomrnExposure to other people yawningrnAwareness of prior yawning (perpetuates further yawning)rnOpioid withdrawalrnMigrainernHeadachernPre-syncope ie prior to faintrnEpilepsyrnComarnDamage to brainstemrnStrokernCardiac conditionsrnCardiac tamponade While yawning is not considered necessarily dangerous, it could be a symptom of something more serious. If you find yourself yawning more frequently than normal, check your sleep patterns and see a doctor about any potential deficiencies. By the way, the average person will have yawned 3 times while reading this article.

Further reading

Further Reading

4 total

Article

It is recommended that adults have between seven and nine hours of sleep a night for physical and mental health. The best way to achieve this is to have a regular and healthy sleep routine. Unfortunately, many factors can throw these routines out of whack in our hectic lives. You may bounce back and forth between too much and too little sleep and struggle to get back into a healthy sleep pattern and maintain your Circadian Rhythm.rn rnWhat is a Circadian Rhythm?rnThe circadia

January 20, 2025

Article

Are you tired of tossing and turning all night, searching for that elusive perfect sleeping position? We've all been there! Getting a good night's sleep is crucial for our overall health and well-being, and finding the best sleeping position can make all the difference. In this blog post, we'll explore the benefits and drawbacks of various sleeping positions so that you can wake up feeling refreshed and ready to conquer the day. Let's dive in! The Importance Of Sleep And Prop

April 24, 2024

Article

Welcome to our blog post on how to use a bamboo pillow like a queen! If you're looking for the ultimate in comfort and support, then you've come to the right place. Bamboo pillows have been gaining popularity in recent years due to their many benefits and luxurious feel. In this article, we'll explore why a bamboo pillow is fit for a queen, provide tips on using it effectively, discuss its level of comfort, and share some care instructions so that your bamboo pillow stays in

August 3, 2023

Article

Lorazepam 2mg is a medication that belongs to the benzodiazepine class and is commonly prescribed to manage anxiety disorders, insomnia, and certain seizure disorders. This blog post will provide an overview of lorazepam 2mg, including its uses, recommended dosage, potential side effects, and important precautions to keep in mind. 1. Uses of Lorazepam 2mg 2. Lorazepam 2mg is primarily prescribed for the following purposes: a) Anxiety Disorders: It helps relieve symptoms of

May 19, 2023