Your Energy Chakras

When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.

Every moment is filled with energy. Every physical thing on earth, including earth herself, is energy. So what does this have to do with chakras? Chakras are points of concentrated, spinning energy both inside and outside of your body. When you revitalize, rebalance or work with them in any way, you will feel the results immediately and profoundly!

A Quick Chakra Meditation For You! Take a moment now to bring your attention to your heart. This is where your heart chakra is located. Imagine that it is a beautiful rosebud, any color you choose. Feel the velvety smooth texture, smell the fragrant scent and let it envelope your senses, and allow yourself to relax, taking a deep breath.

Think of all the things going on in your life right now. Let them come to the forefront of your consciousness, as if you could see them right in front of you. Now imagine that the rosebud in your heart begins to open, slowly, easily, and as it does, let it gently ease your mind as it sends you a message that all is well, and you are safe and loved. See or just know that all the things in front of you are simply melting or fading away, as the rose opens fully and beautifully. Feel the open, lovely rose in the center of your heart and know that you are love.