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Articles by Adela Rubio

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72 articles by Adela Rubio · showing 22

Browse every published article connected to Adela Rubio, or search within this exact expert archive.

By Adela RubioRecently published1 topic

The Sheer Dance of Life

You don’t have to do anything, you have just to sit silently doing nothing, because any kind of doing is going to take you away from yourself. When you are not doing anything, the whole energy gathers inside; it is not invested anywhere. The moment you pass your mind, all the energy that was invested in thoughts is released. When you pass your heart, all the energy that was invested in your emotions, feelings, sentiments, is released. Now you are becoming too full of energy.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

901 views

By Adela RubioRecently published1 topic

The Gratitude Effect

You most likely have heard of the ‘Mozart Effect.’ There’s been plenty of research that Mozart’s music delivers all kinds of benefits, from improved creativity and clarity to raising your IQ. In the field of positive psychology there have also been some interesting studies. Gratitude also has an effect, and unlike Mozart’s Effect, it lasts more than 15 minutes. It’s affirming to know that perennial wisdom endures even the trying times. It embodies what’s true, which is the thru line running through your life, the warp and the woof of everyday moments.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

1,541 views4/5 (1)

By Adela RubioRecently published1 topic

Engaging the Vibrant Now

We were doing an exercise at the TEI Arizona intensive. We were witnessing each other’s magnificence. Does that sound corny, silly, and unrealistic? Well . . . it literally brought tears to my eyes and created such a sensation of overflowing joy that I was momentarily overcome with emotion and a vivid vision of the amazing human being before me exploded into my awareness. This person literally changed before my very eyes – she looked vibrant, beautiful, and alive, her energy was magnificent and a glow permeated her body and reached into the spaces beyond it.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

1,031 views

By Adela RubioRecently published1 topic

Allowing Gratitude

Have you ever found it difficult to accept someone’s expression of gratitude? It’s not that uncommon, so don’t go beating yourself up about it. How do you navigate this tricky terrain? First, let’s explore what might be happening unde eath the rumbling of your hesitant response. Here are a few things that might be occurring under the surface:

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

981 views

By Adela RubioRecently published1 topic

3 Ways to Embody the Energy of Gratitude

At last count there were 58 million search results on the word ‘gratitude’ in Google. Clearly, gratitude is something that is relevant to many. Whether your perspective is from the Law of Attraction, or your own spiritual practice, gratitude is undoubtedly a ‘gift of the spirit.’ Yes, it can be a practice, as in a gratitude journal or a gratitude walk, but mostly its energy. If anything, the physical practices are a pathway to bringing this energy into your world on a regular basis. Here are 3 ways to BE the energy of gratitude:

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

1,470 views5/5 (1)

By Adela RubioRecently published1 topic

6 Ways Gratitude Jou als Boost Your Happiness Factor

Gratitude is the “forgotten factor” in happiness research. Robert Emmons Spiritual traditions have long embraced the power of gratitude as a devotional tool and an integral element of wholeness. Science is now confirming what perennial wisdom has touted for ages: a gratitude practice, and specifically a gratitude journal, will boost your happiness and sense of well being. A gratitude journal, and the experience of gratitude, changes your focus from what’s wrong with your life to what’s right with it.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

940 views

By Adela RubioRecently published1 topic

The Skinny on Intentions

Have you noticed that one of the habits that trips up your intentions is getting stuck in the disempowering stories? Those stories can be so overwhelming that sometimes it may seem as if they were the ONLY truth. However, most of what you remember of an event is filtered through a collection of beliefs, which in themselves may be far from the truth. There are lots of possibilities streaming in your environment right now. It’s your focus and flexibility in perception that will determine your bandwidth of experience.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

1,182 views

By Adela RubioRecently published1 topic

Top 5 Energy Drains

1. Living a Programmed Life. You won’t find this one on most lists, but part of the problem is that you’re not living YOUR life. You’re living a life that is mostly on automatic pilot. Moments of awareness and connection are fleeting. You know there’s more yet you fear to step up, be who you are and embrace your authentic self. A lot of this isn’t your conscious choice, it’s a decision made by default programming. Like spyware running on your system, you’re not even aware of it.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

1,113 views

By Adela RubioRecently published1 topic

Your Body is a Flexible Reality

The more aware we become of our bodies, the more aware our bodies become. I recently heard a commercial on the radio about ‘the body’s natural aging process’ and my whole body jerked in reaction to it. What a bunch of hooey! That is SO not true; there is NOTHING natural about the aging process. As a matter of fact, scientists can’t really explain why tissue starts degenerating. Cells should just go on recreating, but for some folks the innate body intelligence goes awry.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

1,017 views

By Adela RubioRecently published1 topic

Forgiveness Unleashes Abundance

Forgiveness is vital to personal evolution and impacts abundance, or the lack of it, in your world. When you choose to withhold forgiveness, you open yourself to blame, anger, resentment or even guilt, and you block the flow of what is naturally available to you. Ironically, when those emotions embed themselves in the foundation of your world, they only serve to magnetize more of the same to you thus, generating more limiting experiences.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

1,053 views

By Adela RubioRecently published1 topic

The Transformative Power of Anger

Remember the last time you were angry . . . How would your life be different if you could access that energy to inform your actions? Many of us were trained to believe that anger is a negative emotion. It was something to be denied, suppressed, or ignored. We were taught to hide it from others and also from ourselves. It wasn’t nice, it wasn’t good. Maybe you used the power of anger to justify your expression in the world, regardless of how it affected others. Either extreme has its consequences. Neither one embraces anger powerfully and authentically.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

915 views

By Adela RubioRecently published1 topic

Gratitude is a Manifestation Tool

Most of us had the phrase ‘thank you’ drilled into us as a basic social concept. It seemed to me to be more about the appropriateness of the action than the energy behind it. But just like so many of the mundane habits that are part of our software programming the meaning behind this powerful practice has been lost amid the noise of daily living.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

1,150 views

By Adela RubioRecently published1 topic

Being Authentically Abundant

It doesn’t matter your country of origin, socio-economic background, or political point of view, no one escapes the pulsating pull of money. However you slice it, you are in some kind of relationship to money, whether it’s a good one or a bad one. You’re either after it, saving it, hoarding it, planning for it or denying its power over you. And though you may get that money is a currency, a form of energy and intent, you may still find that you are hankering after it and needing more of it.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

952 views

By Adela RubioRecently published1 topic

Making Possibility Real

Life is a field of unlimited possibilities. ~Deepak Chopra Everyone has their own experience of how to tap into the abundant flow of possibilities. Have you thought about yours? Think of a time when your juice was low and you experienced an infusion of inspiration that moved you into action. What sparked you into movement? Taking the time to articulate your process is priceless. You’ll then be able to be more at choice with your flow. Here’s a process that I use to unleash everyday abundance:

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

966 views

By Adela RubioRecently published1 topic

6 Ways to Author Your Wild Abundance

There’s ONE thing that you can do which will totally change your relationship to abundance… Take responsibility for it! That doesn’t mean you go full steam with any Type A tendencies. Instead, choose to consciously partner with life and how YOU can be the architect of abundance in your world.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

1,002 views

By Adela RubioRecently published1 topic

The #1 Abundance Tip of All Time!

When you come right down to it there’s only ONE thing you need to ‘do’ to experience boundless abundance… give generously. It’s an energetic principle that never fails. Giving is an indicator of abundance, since you can’t give what you don’t have. It signals that you are an awakened expression that Life can partner with. It signals abundance. When you’re in a state of authentic giving you are proclaiming your abundant state to all. You’re also modeling, for anyone to see, what abundance looks like.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

893 views

By Adela RubioRecently published1 topic

Money, Money, Money!

One of the paradoxes of abundant cash flow is that the more you ‘need’ money, the less it graces your world. The more you focus on money as your outcome, the less that money manifests in your world. That’s because something is seriously flawed with this model of abundance.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

893 views

By Adela RubioRecently published1 topic

Tap the Potential Movement

Collective movements are powerful and chock full of potential. Whether you’re thinking of the Civil Rights movement of the sixties, Sep 11 or the US Presidential elections, you know that everything and everyone is effected when you are swept up into a stream of spiraling potential.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

660 views

By Adela RubioRecently published1 topic

6 Ways to Jumpstart Personal and Planetary Evolution

If you’re a visionary or a change agent, these are exciting times! The internet has leveled the playing field for those who want to make a difference in the world. A passionate tribe leader can create the same visibility, that only a short while ago, was possible only for corporate giants with the help of organized mega-media.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

748 views

By Adela RubioRecently published1 topic

Creating Connective Community

Does your community consist of family and social obligations that have long ago lost their meaning or is it orchestrated around the things that excite you and tap into your passion? When was the last time you questioned the assumptions you have made around your connections and your community? How much of your participation is based on what you think you should do vs. what you want to do? Any baby showers, birthdays or holidays that are spent in resignation instead of anticipation and full out enjoyment?

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

699 views

By Adela RubioRecently published1 topic

Ten Ways to Grow Your Business with Expert Interviews

Are you struggling in your business because you don’t have access to a large enough pool of your perfect clients? Whether you’re a coach, author or service professional, there’s nothing that will flip that abundance switch like moving from ‘going after clients’ to having clients clamoring for you. Unfortunately, that doesn’t start happening until you find your tribe, establish your expertise at delivering solutions to their burning issues, and having some mega-reach.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

549 views

By Adela RubioRecently published1 topic

Habits that Hinder Your Business and How to Break Through

I attended a Platinum Mastermind retreat. Nothing like a high level environment to experience breakthroughs and propel a-ha’s into awareness. As the session was wrapping up, and we were all relaxing into our laughter, a question surfaced within me that pulled me to a stop. I grabbed my pen and notebook out of my bag and captured it. It was a question that created an opening for a bigger playground.

Primary topic: Business Coach and Business Coaching

Business Coach and Business Coaching

574 views

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