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Browse every published article connected to Al Link and Pala Copeland, with exact attribution and full-archive search.
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Exercise - The A or B Gamenby Al Link and Pala Copelandn Try two different versions of a sexual technique - for example two different tongue strokes in oral sex, two different thrusting maneuvers during intercourse, two different caresses on back or thighs, two different kisses. Refer to one as ...
Holy Ground What is the difference between “sex” and “sacred sex”? Essentially, the difference is your attitude and intention. It is primarily through ceremony and ritual that we communicate with our souls. Creating a sacred space for loving is one of the best ways of signaling to your deepest / highest consciousness that your intention is to elevate lovemaking to an art and a sacrament.
Success with Tantra lovemaking requires that you go out of your mind and get into your body. This means getting out of thought and into sensation. Here is an incredibly easy but powerfully effective way to rapidly improve the quality of your experience during lovemaking, by helping you get out ...
Seven Minute Massage It is a delicious treat to receive a full body massage that lasts any where from thirty minutes to a couple of hours, but you can also give your love a boost with a massage “quickie”. You can effectively energize and loosen him up from top to toe in five to seven minutes. ...
Sacred sex goes far beyond the bedroom, helping partners open fully to each other in trust and love through all facets of their relationship. Your relationship itself becomes a vehicle for spiritual growth and personal awareness. As you learn to open to yourself, to your own inner lover, you naturally open to others around you. You begin to understand that surrender does not mean submission or loss of self, but rather a loving expansion to something that is much greater than you are.
Primarily for arousal, erotic massage focuses, although not exclusively, on tantalizing skin-to-skin contact that becomes increasingly sexual as the massage continues. Using light, feathery touches begin moving inwards from the extremities of your lover’s body, for example from her toes, up her ...
Most Tantric sacred lovemaking texts substitute more poetic terms to refer to the male and female sexual anatomy. Penis is lingam. Vagina is yoni. There are hundreds of other terms commonly used, such as golden rod, wand of light, jade stalk, tangled garden, honey pot and secret cave. Using such ...
Flower Power Painful life experiences can lead you to close your heart like a tender flower that closes its petals against the chill of the night. In this exercise, you learn to consciously open your heart so that you and all around you can share in the heavenly fragrance of its blossom. Time ...
Developing an Empirical Awareness of the Four Freedoms You can do simple experiments to comprehend that all elements of you are interconnected. For 30 seconds think a very negative thought, for instance, your partner has left you, you have been fired, or your home has burned down. Stop the ...
Through ritual, ceremony, and energy practices, we touch the unknown and the unknowable—the divine mystery. Ritual and ceremony are the language of the soul. They activate the awesome, magical possibilities in the imaginal realm of our creativity. We are amazed, astonished, and filled with ...
"Keeping Your Heart Open" As you proactively manifest Heart Freedom, in the context of a monogamous committed relationship, your burden of fear, pain, and insecurity declines continuously and sometimes dramatically. You can heal wounds from childhood to the present quite naturally without ...
Exercise - How important is your relationship?nby Al Link and Pala Copelandn How important is your relationship? Here are some questions to help you determine the importance of your relationship compared to other aspects of your life. When you become aware of exactly how you spend your time, ...
"The Second Freedom: Mind" Part 1 of 8nby Al Link and Pala Copeland Center of the Cyclone Your mind, center of the cyclone of consciousness, is a remarkable servant. When set to work with clear purpose and direction, it can guide you through a myriad of concepts and activities, from the ...
Taking Action – Body Freedom"n(Part 7 of 7)nby Al Link and Pala Copeland The best way to learn—and unlea —is to take action. Remember that your Body Freedom is your responsibility. It is neither mandatory nor automatic. You can claim your Body Freedom with the following ...
Life Reflection Exercisenby Al Link and Pala Copeland The purpose of this exercise is to help you learn to become detached from the results of your actions. When you are detached from the results of your actions you can more easily stay completely immersed in the moment, fully enjoying each ...
SEX IN HISTORY By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra As we human beings have changed and evolved over our thousands of years of recorded history so have our attitudes and expressions of all things sexual. The only thing that hasn’t changed much is society’s desire to exercise a certain amount of control over an individual’s sexual behavior.
"Sacred Sex – Body Freedom"n(Part 5 of 7)nby Al Link and Pala Copeland Although most couples want a really good sex life, many are afraid that it’s unattainable because they personally don’t know how to create it. They bury their sexual dreams under the weight of ...
"The First Freedom: Body"n(Part 1 of 7)nby Al Link and Pala Copeland Body Marvels Your body is an extraordinary organism, an electrical, chemical, and mechanical marvel. Its trillions of individual cells array themselves in complex combinations to produce the physical wonder that is at once ...
Voluntary Ejaculation By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra A few fortunate, and likely quite popular men, have learned to make ejaculation voluntary. This means they can last a long time and come when they want to. Most however ejaculate involuntarily—perhaps prematurely, that is, before they or their partner are ready for it. Coming too soon may be due to a physical medical condition, but this is not common.
Sexual Magnetism: Pheromones – The Scent of Sex By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra All this time you thought it was sculpted muscles, dazzling smiles and fast cars that were surefire babe magnets. Well have we got news for you. What really drives women wild are naturally occurring body chemicals called pheromones. Actually they work the same way to drive men wild, but the male and female pheromones are chemically different. The name pheromone comes from two Greek words pheran (to transfer) and horman (to excite).
The Married Lovers' Hot Bed By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra You've finally done it - tied the knot, taken the plunge, plighted your troth, joined in holy matrimony. You're crazy about each other and you celebrate your newly founded state of wedded bliss by jumping into bed together every chance you get. But somewhere in this whirlwind of lust, love and happiness a tiny dissolute voice begins to whisper: "Enjoy it now, 'cause it won't last forever. Someday the honeymoon will be over.
How to Make First Sex Fabulous Sex By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra The heat is on. You can literally feel it arcing between you. Whether it’s an enticing stranger you’ve just met or a special someone you’ve been slowly getting to know, you’re aware that now is the time to take your connection to the physical level. You can sense that she’s about ready to hop into bed and you damn well know that you are.