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Articles by Alyssa Johnson

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55 articles by Alyssa Johnson · showing 5

Browse every published article connected to Alyssa Johnson, or search within this exact expert archive.

By Alyssa JohnsonRecently published1 topic

Build Confidence to Step into the Life You Were Meant For

Lots of people talk about the importance of learning how to build confidence, but they just talk in circles without ever getting to the “how to’s”. Personally, I find that extremely frustrating! I recently read a great book called the Right Questions, by the late Debbie Ford. She challenged my way of thinking about many things during the course of the book. But probably the most profound statement for me was, “If we didn’t have the ability to fulfill an authentic desire, we wouldn’t have the desire in the first place.”

Primary topic: Blended Families

Blended Families

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By Alyssa JohnsonRecently published1 topic

Balance in Life: What Do I Need Less Of?

Last week we looked at having more balance in life by asking “What do I want more of?” This week, I want to help you take the opposite approach with a little twist. There’s great power in words. I share this principle with my clients all the time. Take a minute and notice how your emotional response changes between these two sentences: I want to have 15 minutes of quiet I need to have 15 minutes of quiet.

Primary topic: Blended Families

Blended Families

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By Alyssa JohnsonRecently published1 topic

Divorce to Remarriage: Meeting the Kids - How to Impress Them Not Depress Them

Dating after divorce can be tricky. But introducing that special someone to your children is even harder. Let's cover the 4 most important steps to take in that first meeting between your new partner and your children. 1. Don't introduce them too early - Be sure this is a committed relationship before you bring your date home. Having a revolving door of boyfriends or girlfriends is really hard on kids. Just when they start to get used to someone you're on to another partner.

Primary topic: Blended Families

Blended Families

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By Alyssa JohnsonRecently published1 topic

How to Find Happiness: Resentful? Who, Me?

Resentment. It’s such an ugly word. You don’t usually think of it when considering how to find happiness! But it’s critical to the process! Let me show you how… What causes resentment? Feeling taken advantage of! As moms, this could be considered a daily occurrence if we’re not in the right frame of mind. We spend each and every day helping others and giving of ourselves. It’s so easy to fall into the “What about me?” trap!

Primary topic: Blended Families

Blended Families

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By Alyssa JohnsonRecently published1 topic

How to Relieve Stress: Wave It Goodbye

Our world is stressful. Anyone disagree with that? So want to know how to relieve stress? It’s easy to find yourself tied up in knots over just about anything if you’re not careful. It takes a conscious decision to shield yourself from the chaos that surrounds us each and every day. I’d like to share a new “shield” I’ve been practicing so that you too can give it a try if it sounds like a good fit for you!

Primary topic: Blended Families

Blended Families

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