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Articles by Anastasia Netri

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19 articles by Anastasia Netri · showing 19

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By Anastasia NetriRecently published1 topic

5 Keys to Breaking Unwanted Patterns

We all get stuck in patterns, many of us are reliving something over and over that has been with us since childhood. Some patterns can feel as if we are in some kind of nightmarish prison and unable to leave. We'll watch ourselves getting up at 3AM and eating leftover cake or cookies night after night (wait - that's not JUST me, right?), ending up in the same relationships over and over - hoping each time will be different, ending up in the same kinds of jobs or money situations over and over, and not having a clue on how to break the pattern and step into a new (and better) one.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,548 views2.7/5 (3)
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By Anastasia NetriRecently published1 topic

4 Reasons Why Your Business May Be Failing - And What to Do About it

9 out of 10 businesses make it past their first year. Why does this happen? 90% of people? It's not that there is anything wrong with these people, that they can't do it, are not smart enough, or any of that. I know one thing for sure, a person is not given the desire for something without the tools to make it manifest. So what's the problem?

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,069 views3/5 (2)
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By Anastasia NetriRecently published1 topic

3 Ways to Create More Free Time

Effective time management is something that eludes most of us. As a culture, at least in America, being "stressed" and "overwhelmed" has become entirely too commonplace. Healthy balance between work and play in someones life is rarely seen. As I work with more and more Home Based Business ...Effective time management is something that eludes most of us. As a culture, at least in America, being "stressed" and "overwhelmed" has become entirely too commonplace. Healthy balance between work and play in someones life is rarely seen.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,233 views
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By Anastasia NetriRecently published1 topic

The Dreaded To-Do List Dilemma - To Do or Not to Do?

Every person has a different to-do list experience. It works great for some, and does nothing for others. There are some people that actually get frustrated and overwhelmed by their never ending to do list. Most people have had that experience at one time or another. Especially if you have a busy life with a lot to do. Oh, wait - that's nearly EVERYBODY.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,146 views3/5 (1)
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By Anastasia NetriRecently published1 topic

The Truth About Goal Setting

"The entire purpose of your goals is the step it's causing you to do today. The purpose of your goals is the awareness you must attain, the lessons to be learned, the power inside to be remembered in order to manifest the goal you desire. It's not about getting the carrot, it's about the muscles ..."The entire purpose of your goals is the step it's causing you to do today. The purpose of your goals is the awareness you must attain, the lessons to be learned, the power inside to be remembered in order to manifest the goal you desire.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,172 views
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By Anastasia NetriRecently published1 topic

3 Ways to be more authentic in your business

I've been a coach for several years now, and I have had plenty of times that I've felt like a big phony. I have had my moments where I'm preaching one thing and practicing another. There are times I've experienced intense fear about being "found out": such as being caught eating burger king after talking about the importance of good health all day. Oh yes, I sure have done it.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,216 views4/5 (1)
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By Anastasia NetriRecently published1 topic

The Light in the Dark

In these times, many of us find ourselves overloaded with self help techniques and information. It is a wonderful time, and there are many people right now that are feeling more powerful than ever before because of all that is available. Most self help strategies center around one particular ...In these times, many of us find ourselves overloaded with self help techniques and information. It is a wonderful time, and there are many people right now that are feeling more powerful than ever before because of all that is available.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
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By Anastasia NetriRecently published1 topic

The Consequences of Truth

There's a part of all of us that we hide from the world. Some parts we're aware that we hide, and some are so far buried that we don't even know what we're hiding anymore. During my own growth as a person, a soul, a coach, and a teacher, I have come face to face with more of my "stuff" in the year 2009 tha I have in my whole life. It's been amazing what I've uncovered, but I tell ya - it's not always been a "roses and rainbows" process.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
943 views3/5 (1)
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By Anastasia NetriRecently published1 topic

The Truth About Bad Habits

The other day, I was sitting in my bedroom faced with a decision about whether to go exercise or go to the coffee shop. I used to exercise every day. Lately, so much in my life has shifted that I somehow, without even noticing, got out of the habit of daily exercise. It's been nearly three weeks ...The other day, I was sitting in my bedroom faced with a decision about whether to go exercise or go to the coffee shop. I used to exercise every day. Lately, so much in my life has shifted that I somehow, without even noticing, got out of the habit of daily exercise.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
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By Anastasia NetriRecently published1 topic

3 Questions to Ask Yourself Every Day to Change Your Life for Good

From the time we're small children, we are not taught a lot about how we work: how our mind works, our thoughts, our bodies, our brains, etc. The reason we're not taught this is because the loving, well meaning parents who gave birth to us didn't know either, not to mention the rest of society. In classrooms we're taught that being able to memorize information and repeat it back is revered, and that if we make an "F" we are in fact, a failure. And so the story goes, throughout our lives.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
3,032 views4.7/5 (3)
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By Anastasia NetriRecently published1 topic

Making Bold Moves for Bigger Results

In this time in human history, it is becoming more and more important for people to tap into the power that they have inside. The days of being comfortably numb for many of us are over, and we are being called and challenged to evolve. In order to make this happen, we're going to have to start making some bold moves - and that can feel quite scary. Bold moves may bring up fear, but consider the alte ative. For most of us staying the same is no longer an option - and in fact may be an even more frightening idea.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,109 views3/5 (1)
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By Anastasia NetriRecently published1 topic

Eating for Profit - How Food Impacts Your Bottom Line

I must confess that I was teaching what I'm about to share before I practiced it myself. As they say, "teach what you need to learn"; that was certainly true for me. I'm pleased now to share this with you from a place of real, bonafide experience. What I'm about to tell you has changed my life in a more profound way then just about anything else I've ever learned.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,434 views3/5 (4)
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By Anastasia NetriRecently published1 topic

3 Cool Tips to Help with Work and Life Balance

Ah, the illusory idea of work and life balance. Most of us are so far removed from living a balanced life that we don't even think it's possible. How could we, when it's so rare and we never see it. Work life balance seems like it's one of those "urban legends", you know - a friend of a ...Ah, the illusory idea of work and life balance. Most of us are so far removed from living a balanced life that we don't even think it's possible. How could we, when it's so rare and we never see it.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
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By Anastasia NetriRecently published1 topic

If Worry Worked, I'd Weigh 115 lbs and Be a Multi-Millionaire

I believe that people are sent here to learn particular lessons in each lifetime. I know for me, part of what I'm here to learn in this life is trust and balance. I also believe that the way that we learn these lessons is by overcoming the opposite experience. I've been worrying all of my ...I believe that people are sent here to learn particular lessons in each lifetime. I know for me, part of what I'm here to learn in this life is trust and balance. I also believe that the way that we learn these lessons is by overcoming the opposite experience.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,083 views
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By Anastasia NetriRecently published1 topic

Making Commitments - The Power of Choice

I woke up on January 1st, 2009 at 7:15AM. The alarm clock went off and I thought about hitting the snooze. A voice deep within roared with a boom and said, "What are you committed to?" I had made a choice to start the new year not with a party, but a good nights sleep. I choose to wake ...I woke up on January 1st, 2009 at 7:15AM. The alarm clock went off and I thought about hitting the snooze. A voice deep within roared with a boom and said, "What are you committed to?"

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
982 views
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By Anastasia NetriRecently published1 topic

The Illusion of Perfection

When you hear the word "perfect", what do you think of? Most definitions of perfect are something along the lines of "being entirely without fault or defect". So many of us are walking around trying to be perfect in some way. We want the perfect job, the perfect partner, the perfect body, or ...When you hear the word "perfect", what do you think of? Most definitions of perfect are something along the lines of "being entirely without fault or defect". So many of us are walking around trying to be perfect in some way.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
2,432 views
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By Anastasia NetriRecently published1 topic

From Struggle to Success - Where Do I Start?

This is the ultimate transition that most people want to be going through. Do you want more success in every sense of the word? Do you want more money, love, happiness, and, above all, freedom? To understand how to be more successful, you must begin with understanding why you are not. I ...This is the ultimate transition that most people want to be going through. Do you want more success in every sense of the word? Do you want more money, love, happiness, and, above all, freedom?

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,123 views
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By Anastasia NetriRecently published1 topic

Passion is the Gas on Your Road Trip to Success

When a person decides to step out of their comfort zone, push back the boundaries and move into the unknown, they are embarking on a journey. When you set out on any journey, you must first make sure you have fuel - or you won't go anywhere. Passion is the fuel that will always power you on ...When a person decides to step out of their comfort zone, push back the boundaries and move into the unknown, they are embarking on a journey. When you set out on any journey, you must first make sure you have fuel - or you won't go anywhere.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
974 views
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