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Articles by Carl Tuchy Palmieri

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97 articles by Carl Tuchy Palmieri · showing 47

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By Carl Tuchy PalmieriRecently published1 topic

tips to reduce stress and anxiety

Anxiety and Stressr Turn off anxiety with passionflower tea • As effective as prescription anti-anxiety medications. • The tea won’t make you feel foggy in comparison to many prescription drugs. • The herb balances chemical receptors in the brain which causes a sedative effect easing anxiety. Reduce stress hormones with breakfast • If you don’t eat within an hour of waking, your level of stress hormones stays elevated all day. • Cortisol and adrenaline build up ove ight, waiting to be burned off when you eat breakfast. Chill out by getting your hands dirtyr

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

helping your eyes with these tips gathered over the years form books, magazines and seminars

Eyesr Newsbites • People who eat tuna at least once a week have love incidence of dry eye syndrome. Protect your eyes • Goji berries contain more iron per ounce than steak, more vitami C than oranges, and more betacarotene than carrots. They also have zeaxanthin which protects your eyes from UV light, as well as prevent age-related vision loss. Your good health • Protect your vision with extra-virgin olive oil. Your way • Experts say people who take B vitamins slash their risk of suffering age related macular degeneration – which is the leading cause of blindness in people 65+.r

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

fighting Allergies

Allergiesr Herbs to help fight allergies • Astragalus helps reduce symptoms such as sneezing and itching associated with allergies. • Butterbur is a natural, non-drowsy antihistamine. • Garlic has high concentrations of quercetin which slows inflammation. • Ginkgo contains seven antihistamines as well as anti-inflammatory plant chemicals. • Stinging nettle has natural antihistamines and anti-inflammatories that helos alleviate a stuffy nose. Supplements to help fight allergies • Bromelain helps break down allergy related compounds like histamine.r

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

protectinbg your bones with vitimens, minerals , and food

Bonesr Pepino melon strengthens your bones • Pepino melon is loaded with vitami K, which helps your bones stay strong. Spring’s first veggies • One cup of spicy watercress provides 100% of the daily value of vitami K – a nutrient that inhibits the breakdown of bone and promotes the formation of new bone tissue. Your daily vitamins and minerals • You can find vitami K in kale, spinach, cabbage, broccoli, and Brussels sproutsr Get your fill of special K • The USDA recommends at least 120 micrograms of vitami K per day for men, 90 micrograms for women, and 60 micrograms for children.r

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

You can easily lower your blood pressure without medication . so many ways . Pick what works for you

Blood Pressurer Blood pressure bullets • Eating less sugar leads to steadier blood sugar levels and that turns off the high blood pressure gene. Limit sugary drinks and opt for whole grain high fiber carbs. • Omega 3 will moderately improve high blood pressure. • Folic acid and calcium can help. • Mushroom’s fiber reduces HBP. • Magnesium helps lower blood pressure. • Sesame oil reduced severe hypertension 32 points in 2 months. Sesame oil is a popular choice for stir fry’s. • Four ribs of celery a day can lower blood pressure by 14%.r

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

Digestive health tips to help with constipation and diaeehea

Constipation/Diarrhear Special report on digestive health • A new supplement called Probiotic Advantage works very fast to turn off the cause of excess gas and constipation. • Probiotic organisms aren’t killed by stomach acid. • Probiotic Advantage helps with diarrhea, gas, constipation, cramps, indigestion, bad breath and more. • Probiotics are good bacteria that help break down food into nutrient building blocks without messing up the place with a lot of gas Magnesium

Primary topic: Goal Setting

1,840 views

By Carl Tuchy PalmieriRecently published1 topic

Outsmart back pain

Back Pain Outsmart back pain · Sleep on a medium-firm mattress, you are twice as likely to have a reduction in back pain. · Get out of bed slowly in order to reduce back-pain episodes by 23%. · Stay smoke free, and your risk of back pain is cut in half. · Wear back friendly shoes. Shoes without proper arch support will lead to lower back pain. · Recline to spare your spine. · Increase flexibility in your back with yoga stretches for 20 minutes daily. End back pain now

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

Arthritis Home remedies for arthritis

Arthritisr Home remedies for arthritis • Quaker Oats helps with arthritis flare ups – but not eating the oatmeal, instead applying it to your aching joints! The healing power of ginger • Cayenne pepper and ginger reduce the pain of arthritis. • Ginger also reduces the pain and swelling caused by rheumatoid arthritis and osteoarthritis. Stressed out? • Eating fresh basil will wipe out arthritis pain in 24 hours up to 73%. No drugs • Eating at least one cup of white or red grapes daily helps curb joint pain.r

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

Natural health tips for digestive health gathered along the way

Digestion Quick bits · Apple peels ward off digestive woes. · Eating yellow eases digestion. · One mango contains 7 grams of bowel-friendly fiber. · Papayas are rich in an enzyme that helps your digest protein and carbohydrates. Primal defense ultra · Digestive health is key to overall health. · Probiotics are used to maintain your digestion at a healthy rate and function. Different rates for different foods: Simple sugars digest in minutesr Starch like potatoes needs an hour or morer Most Fats take 4-6 hoursr

Primary topic: Goal Setting

1,554 views

By Carl Tuchy PalmieriRecently published1 topic

natural remedies to prevent or shorten the length of a cold

Colds/flu 4 ways to prevent cold and flu • Use garlic to rev up your immunity and be 50% less likely to catch a cold! • Clear your throat by gargling water during cold season. • Keep warm to keep your antibodies active. • Boost your levels of vitami C and vitami D Nutrition bulletin • People who drink a couple of glasses of wine a day are nearly 20% less likely to catch a cold than non-drinkers. The Bacteria That Can Boost Your Health • Lactobacillusreuteri supplement can cut your risk of viral infections in half. Dodge flu bugsr

Primary topic: Goal Setting

1,787 views

By Carl Tuchy PalmieriRecently published1 topic

Many laws that are time and location dependent

LAWS Law and order exist for the purpose of establishing justice and when they fail in this purpose they become the dangerously structured dams that block the flow of social progress. —Martin Luther King, Jr.

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

A good lie finds more believers than a bad truth. —German proverb Be honest and recover

Lies I’m not upset that you lied to me; I’m upset that from now on I can’t believe you.rn—Friedrich Nietzscher There are three types of lies—lies, damn lies, and statistics.rn—Benjamin Disraeli Never chase a lie. Let it alone, and it will run itself to death. I can work out a good character much faster than anyone can lie me out of it” —Lyman Beecher The difference between a saint and a hypocrite is that one lies for his religion, the other by it. —Minna Antrim

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

It is better to learn a right lesson from a bad example, than to learn the wrong lesson from a bad example. —Tuchy Palmieri

LEARN / LEARNING Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.rn—Buddhar As children bring their broken toys, with tears for us to mend, I brought my broken dreams to God, because he is my friend. But then instead of leaving Himr In peace to work alone, I hung around and tried to help, With ways that were my own. At last, I snatched them back againr And cried, “How can you be so slow?”r

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

More Secrets to finding Happiness

HAPPINESS The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.rn—M. Scott Peckr

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

We are either shrinking or growing and that is controlled by the habits we create

GROW / GROWTH I am your constant companion. I am your greatest helper or heaviest burden. I will push you onward or drag you down to failure. I amrncompletely at your command. Half the things you do you might just asrnwell turn over to me, and I will be able to do them quickly, correctly. I am easily managed—you must merely be firm with me. Show mernexactly how you want something done, and after a few lessons I will do it automatically. I am the servant of all great people; and alas, of all failures as well. Those who are failures, I have made failures.r

Primary topic: Goal Setting

1,829 views

By Carl Tuchy PalmieriRecently published1 topic

commitment going from having it be a burden to having it give you freedom

COMMITMENT

Primary topic: Goal Setting

2,680 views4/5 (1)

By Carl Tuchy PalmieriRecently published1 topic

Forgiveness doing it for you

FORGIVENESS When we grow up with animals we learn to forgive, accept, go for a walk with them, give them treats, feed them, play with them, and take care of them, and yet when we get into relationships we often do not give the same considerationr Nothing worth doing is completed in our lifetime; therefore, we are saved by hope. Nothing true or beautiful or good makes complete sense in any immediate context of history; therefore, we are saved by faith. Nothing we do, however virtuous, can be accomplished alone. Therefore, we are saved by love.r

Primary topic: Goal Setting

1,911 views5/5 (1)

By Carl Tuchy PalmieriRecently published1 topic

The Genius of Friendship

FRIENDSHIP Letter from a friendr I just had to write to tell you how much I love you and care for you. Yesterday I saw you walking and laughing with your friends. I hoped that soon you’d want Me to walk along with you, too. So I painted you a sunset to close your day and whispered a cool breeze to refresh you. Irnwaited—you never called—I just kept on loving you. As I watched you fall asleep last night, I wanted so much to touch you. Irnspilled moonlight onto your face—trickling down your cheeks as so many tears have. You didn’t think of me; I wanted so much to comfort you.r

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

Being Your best and doing better

BETTER It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell. —Buddha Don’t be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves. Some rocks are better polished and some rocks are better rough. It’s not about being the best; it is about doing your best.r

Primary topic: Goal Setting

2,793 views4/5 (2)

By Carl Tuchy PalmieriRecently published1 topic

Bringing heaven to earth with gratitude

GRADITUDE / GRATEFUL As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”rn—John F. Kennedy “Gratitude is not only the greatest of virtues, but the parent of all the others.”rn—Ciceror Just as you are grateful you did not answer all those knocks of opportunity, be grateful that god did not answer all your prayers. Gratitude is the heart’s memory.

Primary topic: Goal Setting

2,212 views5/5 (1)

By Carl Tuchy PalmieriRecently published1 topic

quotes to live love and laugh by a book of inspiration by Tuchy Palmieri

Book excerpts ACCEPTANCE Be Thankfulr Be thankful that you don’t already have everything you desire. If you did, what would there be to look forward to? Be thankful when you don’t know something. For it gives you the opportunity to learn. Be thankful for the difficult times. During those times you grow. Be thankful for your limitations. Because they give you opportunities for improvements. Be thankful for each new challenge. Because it will build your strength and character. Be thankful for your mistakes. They will teach you valuable lessons.r

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

Action verses procrastination from the book quotes to live love and laugh by

ACTION / PROCRASTINATION Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny. Until you value yourself, you will not value your time. Until you value your time, you will not do anything with it. —M. Scott Peck

Primary topic: Goal Setting

3,227 views4/5 (1)

By Carl Tuchy PalmieriRecently published1 topic

words of wisdom regarding acceptance from words to live by

ACCEPTANCE Be Thankfulr Be thankful that you don’t already have everything you desire. If you did, what would there be to look forward to? Be thankful when you don’t know something. For it gives you the opportunity to learn. Be thankful for the difficult times. During those times you grow. Be thankful for your limitations. Because they give you opportunities for improvements. Be thankful for each new challenge. Because it will build your strength and character. Be thankful for your mistakes. They will teach you valuable lessons. Be thankful when you’re tired and weary.r

Primary topic: Goal Setting

2,513 views

By Carl Tuchy PalmieriRecently published1 topic

A reader turns a good book into a great book

"Freedom from Fear" is a metaphysical classic by Richard Lynch and republished by Twice Born Books.

Primary topic: Goal Setting

1,459 views

By Carl Tuchy PalmieriRecently published1 topic

The Original 12 Step Book (1946) was distributed by A.A. until 1955 republished to make available to the general recovery comminity

For Immediate release A Twice Born Book The Little Red Book* was the original book for doing the 12 Steps of Alcoholics Anonymous. It was endorsed by Dr Bob as a companion to The Big Red Book, better known today as The Big Book which was written by Bill W. The little Red Book is a, simple and straight forward outline for reference and study of the mechanics of the twelve steps.

Primary topic: Goal Setting

2,880 views3.5/5 (2)

By Carl Tuchy PalmieriRecently published1 topic

A special sister --Aunt Jenny - Remembering mom's older sister

Remembering Aunt Jenny Aunt Jenny passed away at the age of 95 . Jenny is the older sister of Josephine (The main character in the book "Josephine In Her Words") Josephine passed away a year later @ 92, In 2010 her other sister passed away @102 Aunt Jenny was mom’s friend, counselor, supporter, big sister, and a helper, As a friend -mom lived with Jenny when she first came here from Italy. - Aunt Jenny had us over to watch TV when it first came out. We used to go over every Saturday Evening to watch, until we could afford our own

Primary topic: Goal Setting

2,019 views5/5 (1)

By Carl Tuchy PalmieriRecently published1 topic

Oprah's advice - turn to God to solve your problem with food

In Oprah's magazine Dated April 2010 she States "The Battle Is over" How she ended her war with Food. Many of us know that Oprah has struggled with this issue most of her Adult life. May her profound discovery help men women and children throughout the world

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

Born to Ete al Life with God -- A Eulogy for mom

On Behalf of the Palmieri, Pagliaro, O’Brien, Gai, Agid, Brault and Graney families I say thank you for honoring mom, better known as Josephine and coming to here to celebrate her life, and we thank you for supporting us. I want to tell you about my mom .......she was an ordinary woman who lived an extraordinary life

Primary topic: Goal Setting

3,289 views3.3/5 (3)

By Carl Tuchy PalmieriRecently published1 topic

A poetic Prayer for memorial Day.

A poetic Prayer for memorial Day. -------------------------------------------------------------------------------- Remember them Remember Him Remember them Remember him They died to keep us Free He died for you and me Remember Them Remember Him They were wounded fighting the enemy He was wounded saving you and me Remember Them Remember Him They fought on foreign shores so we could be free He preached on foreign shores for you and me Remember Them Remember Him We live today and we are free We live today knowing ete ity

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

Oprah's advice to women about men -- from Tuchy's book "Oprah In Her Own Words"

Oprah Winfrey– “If a man wants you, nothing can keep him away. If he doesn’t want you, nothing can make him stay. Stop making excuses for a man and his behavior. Allow your intuition (or spirit) to save you from heartache.” —“Stop trying to change yourself for a relationship that’s not meant to be.” Oprah Winfrey– “Slower is better. Never live your life for a man before you find what makes you truly happy.” Oprah Winfrey– “If you feel like he is stringing you along, then he probably is. Don’t stay because you think ‘it will get better.’

Primary topic: Goal Setting

13,533 views4.7/5 (3)

By Carl Tuchy PalmieriRecently published1 topic

What has your religion done for You? an essay by Emmet Fox

What has your religion done for You? An all in policy What has your Religion done for you? For years probably you have been attending Church, studying the Bible, reading spiritual literature and doing service. Now I suggest that you have a spiritual stock taking. .Ask yourself what has your program done for you? What difference has it made your life? In your home? In your affairs? How much peace of mind has it given you? How much courage?, How much understanding?, How much opportunity for service? Make no

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

You can double, triple, or quadruple your presence on the web for free.

You can double, triple, or quadruple your presence on the web by joining the Authorsden. Post your current articles, books, stories etc. on their site. Just paying forward Warmest regardsr Tuchy Palmieri History has a way of repeating itself, even between authors and readers.

Primary topic: Goal Setting

1,417 views3.5/5 (2)

By Carl Tuchy PalmieriRecently published1 topic

thoughts on thoughts --50 Ouotes on thoughts and thinking

Thought and thinking 1) thinking about thinking is thought provoking 2) A Buddhist monk- a thoughtless person 3) You have nothing to deal with except your own thoughts 4) The journey of a thousand miles begins when you have a thought to take the journey— 5) One would do well to bring one’s thoughts to the heart before the mouth 6) Some thoughts come from heaven, some thoughts come from hell, and the other thoughts are of no consequence 7) For some the thought of tomorrow, is what makes today bearable

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

“Mothers are fonder than fathers of their children because they are more certain they are their own.”

WOMEN 1) A good woman is like good wine—— she gets better with age. 2) Types of women: hot stuff; foxy; hot chick. 3) Good communications is when a woman talks and a man listens. 4) Men hang; women gather. 5) Be the woman that is a breath of fresh air rather than the cloud that bring a dark day. 6) Be the woman who calms the storms, rather than the one who whips up tornados. 7) A woman who pretends to her man does not tend to herself or her man. 8) Optimist: a woman with two or more husbands.r

Primary topic: Goal Setting

1,379 views

By Carl Tuchy PalmieriRecently published1 topic

life is like an Onion -- You peel it away one layer at a time and sometimes you weep

Life 1) Life is a difficult road 2) Take the curves in the road do not make them 3) The secret of life—perseverance 4) Live each day like it is the final chapter to be savored 5) The search maybe equal to or greater than the discovery 6) Life Is good even when it's bad it's good 7) A party everyday would mean the total extinction of happiness 8) Money is but one selection from the buffet of life cjp 9) Our lessons in life are not always easy, but always necessary 10) there lots of implements in the tool box of life 11) that life will end is ordainedr

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

Only God knows how and why marriages work.

MARRIAGE 1) When both give fifty percent you have one; when both give one hundred percent you have two. 2) Marriage—— when couples get coupled. 3) Divorce is a decision one makes after the decision to love changes by either party. 4) Romance is the refining fire that molds the relationship. 5) “Marriage—— a partnership in which dedication determines its outcome.” —Allan Cane 6) The problem comes when the marriage vows come from the heart alone, as one can and does have a change of heart. 7) All marriages are arranged. 8) Get a wonderful wife and have a wonderful life.r

Primary topic: Goal Setting

842 views

By Carl Tuchy PalmieriRecently published1 topic

Love's wisdom

LOVE’S WISDOM 1) Don’t forget to love yourself. 2) He has achieved success who has lived well, laughed often, and loved much. 3) Thank God opposites attract. Thank God. 4) Love is often symbolized by a rose, and love like a rose requires one to live with the thorns. When living with the thorns, one will occasionally get pricked and the red of love appears. 5) Real beauty starts at the skin and goes deep; real deep. 6) When love dies, a robin weeps and a flower falls. 7) Falling in love is a glorious start; growing in love is wonderful success.r

Primary topic: Goal Setting

834 views

By Carl Tuchy PalmieriRecently published1 topic

Relationships work better for grown—ups if they play home rather than play house

RELATIONSHIPS 1) It may be better to give than to receive, but it is best to give and receive. 2) Good communication is when a woman talks and a man listens. 3) Do not walk in front of me for I may not follow, do not walk behind me, for I may not lead; walk beside me, hold my hand and be my special friend. 4) In some cultures a man is paid to take a man’s daughter, in some cultures, a man pays to get his woman, and in other cultures a man pays to keep his woman, and finally there are those who pay when they leave.r

Primary topic: Goal Setting

631 views

By Carl Tuchy PalmieriRecently published1 topic

Love—a fruit that is always in season. -Mother Theresa

III LOVE 1) love is when you get each other Susie Palmieri 2) Keep the lessons and love of the past let the rest go 3) "Love Is Slippery To keep it one must hold on tightly" 4) The path of love transforms us. 5) If You are going to seek revenge you might as well dig two graves 6) Love is like war... Easy to start... Difficult to end. 7) Love is when you don't want to go to sleep because reality is better than a dream. 8) It's hard to find someone whom you truly love, much less to find someone who loves you as much.

Primary topic: Goal Setting

818 views

By Carl Tuchy PalmieriRecently published1 topic

Be the man that is a breath of fresh air rather than the cloud that bring a dark day.

MEN 1) Man protects and provides; woman pleases and pampers. 2) Some men are “yes” men, some men are “no” men, and some men are “I don’t know” men. 3) Be the man that is a breath of fresh air rather than the cloud that bring a dark day. 4) Be the man who calms the storms rather than the one who whips up tornadoes. 5) The family man—— the man that exceeds all men. 6) It is said that the best way to a man’s heart is through his stomach, and yet man’s most sought after dessert does not pass through his stomach.r

Primary topic: Goal Setting

1,002 views

By Carl Tuchy PalmieriRecently published1 topic

The snowflake and the prayer

The snowflake and the prayer

Primary topic: Goal Setting

1,807 views

By Carl Tuchy PalmieriRecently published1 topic

The Day Josephine began ete al life

On Behalf of the Palmieri, Pagliaro, O’Brien, Gai, Agid, Brault and Graney families I say thank you for honoring mom, better known as Josephine and coming to here to celebrate her life, and we thank you for supporting us. I want to tell you about my mom .......she was an ordinary woman who lived an extraordinary life

Primary topic: Goal Setting

745 views

By Carl Tuchy PalmieriRecently published1 topic

The one prayer that is recited by people of all faiths in this Nation and around the world.

Today is National Prayer Dayr There exists one prayer that is recited by people of all faiths in this Nation and around the world. It is a source of peace and comfort for many who use it as a daily petition. The original unabridged version embodies a complete formula for living.r

Primary topic: Goal Setting

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By Carl Tuchy PalmieriRecently published1 topic

For man all seasons are mating seasons

SEX 1) A pleasing woman pleases her man. 2) Lips of wine— a wine drinker. 3) A woman who ignores her man ignores herself. 4) The man who has a heart of stone is a pebble brain. 5) Let not the tomorrows use up today. 6) Space and time do not exist for lovers. 7) Every rose has its thorn and every relationship has its porn. 8) A man who has sex with his woman in the morning gets down to business during the day and the man who has sex at night sleeps peacefully. 9) “If it is true that men are beasts, this must account for the fact that most women are animal lovers.” —Doris Dayr

Primary topic: Goal Setting

1,098 views4/5 (1)

By Carl Tuchy PalmieriRecently published1 topic

An Open letter To Star Jones

An Open letter To Star Jones Seven years ago you changed your life by having Stomach by-pass surgery. It has been recorded that you lost 160 pounds in three years. Now in September of 2009 an article appears that you are gaining the weight back. The article, while not totally trustworthy stated that the gain has been 45 pounds. It appears that this weight gain is a fairly common outcome. I have seen it in others most notably Al Roker. Star your setting the record straight can have a very beneficial effect on potential by-pass patients. Will you let us know?

Primary topic: Goal Setting

786 views

By Carl Tuchy PalmieriRecently published1 topic

Thoughts On Success

SUCCESS 1) the path to success is paved with the bricks of persistence and perseverance 2) The road to success is the road of hard work 3) Some get on the path of success only to stop before success is achieved 4) Clarification is the key to success cjp 5) Success isn’t permanent and failure isn’t fatal – Dick Butkus 6) Mediation is the key to success 7) Opening the mind is a start, quieting the internal voices is progress and having an open heart is success 8) When all else fails follow the success of others

Primary topic: Goal Setting

1,465 views4/5 (1)

By Carl Tuchy PalmieriRecently published1 topic

The Awakening For Men

The Awakening For Men A time comes in your life when you finally get it. When in the midst of all your fears and insanity you stop dead your tracks and somewhere the voice inside your head cries out ENOUGH! Enough fighting and crying or struggling to hold on. And, like a child quieting down after a blind tantrum, your sobs begin to subside, you shutter once or twice, you blink back your tears and through a mantle of wet lashes you begin to look at the world through new eyes. This is your awakening.

Primary topic: Goal Setting

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