Articles
Browse every published article connected to Carolyn Ellis, with exact attribution and full-archive search.
Articles
Browse every published article connected to Carolyn Ellis, or search within this exact expert archive.
Separation and divorce are two of the biggest roller coaster rides you’ll ever find emotionally. The Law of Attraction can give you some traction so you can regain your footing and see your way forward in your divorce journey. Our thoughts create feelings, which in turn create vibrations ...
Divorce can definitely bring out the worst in people. Often adults will revert to behavior worthy of the schoolyard bully. Witness the recent public outing of actor Alec Baldwin, who unleashed the fury of his anger and despair of his divorce at his 11-year old daughter. Baldwin has been ...
Blended families are becoming more and more the norm. One in three Americans is a member of a blended family. I’m sure Canada’s statistics are very similar. Looking at my own family of four, 75% of my family is blended because my children have step-siblings. Bringing divorced parents ...
Sometimes society causes people to buy into the hype and commercialism of how to be good to your spouse, partner, or significant other. Valentine's Day is a huge example. Suggested gifts like roses appear on every street corner. Advertising promoting lingerie and jewelry appear everywhere you ...
After you separate or divorce, the most important tool you have at your disposal is your mindset. What are you thinking? What are you telling yourself? Is your goal to "survive" your divorce? Do you feel like you're a failure or "damaged goods"? Your thoughts have a powerful impact on your ...
Picking the right divorce atto ey is a critical decision. Divorce lawyers are your guides through the legal system. They are your teachers about your legal rights and obligations. At a time when you’re not in your peak decision-making form, you have many important questions to answer when ...
The Law of Attraction states that “like attracts like” and that what you focus your attention on will expand. It is in operation whether we hold a positive or a negative thought. People working their way through the divorce process are often flooded with thoughts and feelings they ...
Living life as a separated or divorced person is like wandering into uncharted territory. Like a traveler in a foreign country, so much of what you will experience is new or unfamiliar. There's the legal process, your changing social network, the emotional roller coaster rides, creating new ...
As I waited for my appointment at the fracture clinic, a number of worries consumed me. I can't drive for six weeks. How will I see the Great Wall of China with an air boot and a cane? I decided to take hold of my emotional state by asking myself an important question, "What is the possible gift ...
Life is not always going to be a “smooth sailing” kind of experience. Right now there is a lot of turmoil going on in the world – economically, politically, environmentally, even socially. In the world of your own life, how are you faring? Are you getting rocked by the waves and wondering to stay afloat?
Are you on the threshold of a transition in your life somewhere? As we move from where we are to where we want to go, we go through different kinds of transitions and changes along the way. Perhaps you’re leaving an old job to start your own business. Or the nest is emptying as your children start independent lives outside the family home. Anyone who has experienced the end of a love relationship, knows that transition state of from being part of a couple to being a single person.
As a coach, I’m privileged to be part of a process where my clients create a new and exciting vision for their lives and take action towards it. The excitement is palpable as they connect with what’s truly important to them. But often they’ll hit what I call, the “How Hurdle.” “How will I do that?” or “How can I get myself from here to there?” The excitement starts to deflate as they focus on not knowing the clear answers to the “How” Hurdle.