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Articles by Corey Sondrup

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18 articles by Corey Sondrup · showing 18

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By Corey SondrupRecently published1 topic

Laughter the Forgotton Medicine

Laughter the Forgotten Medicine Laughter is the shortest distance between two people. – Victor Borge A keen sense of humor helps us to overcome the unbecoming, understand the unconventional, tolerate the unpleasant, overcome the unexpected and outlast the unbearable. – Billy Graham The best of healers is a good cheer. – Pindar Over the last ten years practicing as a holistic physician, I have always strived to educate my patients on the basic essentials of optimal health & wellness; water, food, exercise, rest, sunlight and breathing.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

1,508 views2.4/5 (5)

By Corey SondrupRecently published1 topic

Health and Illness Simplified

Circle any of the Following that Applies to You! Acute Fatigue Malaise Weaknessr Delirium Tremors Backacher Chronic Indigestionr Muscular Twitchingr Abdominal Spasmsr Impaired Memory Depressionr Impaired Concentration ADD/ADHD Hopelessness Headaches Sweating Anorexiar Numbness Cramps Restlessnessr Mark Irritabilityr Mental Disturbances Confusionr Heart Palpitationsr Crying Spellsr Cold Hands/Feetr Anti-Social Behaviorr Fainting/Blackoutsr Mood Swingsr Negative Attitude Anxiety Vertigor Muscle Pain Phobiasr Blurred Visionr Joint Painr Suicidal Tendenciesr Con

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

1,344 views4/5 (1)

By Corey SondrupRecently published1 topic

Exercise to Creating A New Reality

Exercise to Creating A New Reality By: Dr. Corey Sondrup, D.C. Below is an exercise I use in my office, at seminars and for myself. Exercise to Creating A New Reality is a step by step process that involves communicating with your subconscious mind, connecting to source and the use of the Hawaiian Ho'ponopono Healing Prayer. Have fun with it. Let me know how it works for you. ENJOY! Step 1) Validate and acknowledge your present state or situation of your current reality.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

2,063 views3.3/5 (4)

By Corey SondrupRecently published1 topic

Patience; Life Lesson #16

Life Lesson SIXTEEN Patience “Patience and passage of time do more than strength and fury.” -Comte De Buffon Definition: Patience involves our ability to master the journey not the destination. Synonyms: Diving Timing, Trust, Letting go, knowing, and Going with the Flow. Meridian Associations: All Meridians. Organ Associations: All Organs. Physical Imbalances: Any physical complaint can be attributed to our inability to master patience. Pain Patterns: Systemic/Multiple Regions.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

2,574 views3.5/5 (2)

By Corey SondrupRecently published1 topic

Pain, Pain Go Away!

By far, the number one reason patients seek out care from their health care provider is PAIN. What most people don't realize is that pain, whether it is neck, back, joint, head, menstrual, or digestive, pain has its roots in simple areas of our life that are commonly overlooked. As a healthcare provider for the last thirteen years I have had the chance to evaluate thousands of patients. Most pain issues can readily be eliminated by making a few changes in our everyday life. The most common cause of pain in the body is due to inadequate water intake.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

1,192 views3.5/5 (2)

By Corey SondrupRecently published1 topic

Disconnecting From Fear, Hate and Discontent

Everywhere we go, we are bombarded by pictures and images that continually broadcast emotions and feelings of fear, hate and discontent. Watch the news along with all the garbage on television, read the newspaper, or better yet, listen to talk radio. All it takes is watching and listening for thirty seconds and it becomes real easy to buy into all the fear, hate and discontent. Why does this occur? One might ask. For one thing, it is much easier to control people that live in fear, hate and discontent. Are we talking about some grand conspiracy theory? It makes you wonder.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

2,259 views

By Corey SondrupRecently published1 topic

Dr. Corey's Top 10 Food List

Dr. Corey Sondrup’s Top 10 Foods for Optimal Health All foods should be Organic, Hormone free, Pesticide free, Antibiotic and Steroid free! The Top 10 Foods are of the opinion of Dr. Corey Sondrup. Dr. Sondrup’s opinions are based on 13 years of clinical experience, along with cutting edge research from other top Physicians and Scientists who share in the field of Nutrition and Holistic Health Care. The one common factor that these foods share is their impact on regulating and establishing blood sugar and insulin levels.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

1,367 views4/5 (1)

By Corey SondrupRecently published1 topic

A Lesson in Patience

A Lesson in Patience “Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” —Greg Anderson “Success is a journey not a destination. The doing is usually more important than the outcome. Not everyone can be Number 1.” —Arthur Robert Ashe, Jr. When I was younger, I always felt like an adult living in a child’s body. When I was 11 my Grandfather, on the sly, began to teach me how to drive the back roads of Burley Idaho during pheasant hunting season.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

1,443 views2/5 (2)

By Corey SondrupRecently published1 topic

Running On Empty

Positive anything is better than negative nothing – Elbert Hubbard Stay positive and stay on top of things – Gary Paulsen Most of us have all heard the analogy of the glass being either “half full” or “half empty”. How we view the glass determines how we look at life. If the glass is “half full”, we tend to be more optimistic. If the glass is “half empty”, we tend to be pessimistic. The third way of looking at the glass, according to comedia George Carlin is that the glass is twice as big as it needs to be. But that is another story.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

1,487 views3.5/5 (2)

By Corey SondrupRecently published1 topic

Dietary Tips for Dealing with Chronic Pain

Every day in my office I see patients with all kinds of pain issues. From Chronic Fatigue Syndrome, Fibromyalgia, Migraine Headaches just to name a few. These conditions frequently respond well to chiropractic, nutritional supplementation, energy healing, herbal therapy care. One of the most overlooked and underrated components to pain is the types of food we put into our mouth. If pain is still an issue, even if one has gone through courses of chiropractic, supplementation, energy healing, and acupuncture.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

1,357 views

By Corey SondrupRecently published1 topic

Baby Steps to Manifesting

“Baby Steps” to Manifesting If your ship doesn’t come in, swim out to it! – Jonathen Winters Learning to manifest our intentions in the beginning takes time, patience, and practice. Often times, people need to start out small with their intentions to really get a feel for the mechanics involved and to verify their results. For many, manifesting a million dollars in ninety days may not be a realistic creation. Certainly it can be done though. In the movie, What About Bob?, Bill Murray played a neurotic, paranoid and extremely phobic patient.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

2,052 views3.7/5 (6)

By Corey SondrupRecently published1 topic

The Power of Touch

THE POWER OF TOUCH “There’s no such thing as too much hug!” — Winnie the Pooh How many times a day do you hug your family, spouse, or children? Once? Twice? Never? The power of touch is grossly underrated, undervalued, and underutilized in today’s world. We are energetic beings in a constant flux of creating, radiating, and receiving energy. We crave energy in the form of love and touch. The lack of feeling and being loved is the number one reason why people have addictions.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

3,758 views2/5 (3)

By Corey SondrupRecently published1 topic

Mind Over Matter

"You never know what you can do until you do it.”rn —Betty Ford No part of healing would be complete without first addressing the phenomenon of the “Placebo Effect.” Many scientists and health care providers are mystified by the Placebo Effect.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

1,796 views3/5 (2)

By Corey SondrupRecently published1 topic

The Power of Our Words

POWER OF OUR WORDS “All that we are is the result of what we thought. The mind is everything. What we think, we become.” —Marharishi Mahesh Togi One of the primary daily functions is listening to patients’ words. What most people do not realize is that words are energy and behind words are people’s thoughts, feelings, emotions, and beliefs, which also are energy. This energy gives our use of words great power—the power to create our reality.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

1,282 views3/5 (3)

By Corey SondrupRecently published1 topic

Blessing Inventory

Typically, when you ask someone what they want, they will spend their time telling you what they don't have or don't want. "I want a new car!" "I want a bigger house!" "I want to be thin!" "I want more money!" Certainly there is nothing wrong with wanting more but, when our focus comes from a point of lack we create more lack. It is easier to focus on what is lacking in our life. We get complacent and take our abundances for granted.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

1,805 views2/5 (1)

By Corey SondrupRecently published1 topic

Life Lesson #9: Gratitude

“Gratitude is not only the greatest of virtues, but the parent of all others.”rn-Marcus Tulliuscicero Definition: Gratitude is our ability to appreciate the blessings we have in our lives. Synonyms: Appreciation, giving thanks, pay it forward, counting your blessings. Meridian Associations: Bladder Organ Associations: Bladder, Urethra Physical Imbalances: Bladder Infections, Lower Back Pain, Spinal Pain. Pain Patterns: Low Back, Spine, Ears, Feet, Ankles, Shins, Little Toes. Emotional Patterns: Paralyzed Will, Pissed Off, Terror, Abuse, Powerless.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

2,060 views

By Corey SondrupRecently published1 topic

Feeling Tired, Weak, and in Pain? Losing Your Memory? It May Be Your Cholesterol Lowering Medication

A common presentatio I see in my office are patients that have lost their strength, energy and they are in lots of pain, specifically in their muscles and joints. Along with that, their memory and focus are also impaired. When this occurs, I always check to see if they are on any cholesterol lowering medications such as; Lipitor, Crestor, Zocar or any other statin medication.

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

2,062 views

By Corey SondrupRecently published1 topic

The Myths of Forgiveness

It seems like every self-help book, seminar, and workshop addresses the concept of forgiveness. Forgiveness has become the “buzz word” of the new millennium. Forgiveness cannot be emphasized enough, especially when it comes to optimal healing. Unfortunately, most people—patients and physicians included—have a distorted and inaccurate idea of what forgiveness truly is. Webster’s Dictionary defines forgiveness as “1) to excuse for a fault or offense; pardon. 2) to renounce anger or resentment against.”

Primary topic: Energy Healing and Energy Medicine

Energy Healing and Energy Medicine

2,036 views5/5 (2)

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