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Articles by Dr Artour Rakhimov

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31 articles by Dr Artour Rakhimov · showing 31

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By Dr Artour RakhimovRecently published1 topic

Mouth Breathing Problems in Children of Any Age: Effects and Remedies

Mouth breathing in children of all ages, in including babies, toddlers and infants is an emerging problem facing medical community and parents due to its devastating effects on the development of the young. In order to realize the broad scope of pathological effects of mouth breathing, consider the titles of recent published medical studies: Prevalence of malocclusion among mouth breathing children: do expectations meet reality? (Souki et al, 2009) Etiology, clinical manifestations and concurrent findings in mouth-breathing children (Abreu et al, 2008)r

Primary topic: 12 Step Programs
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By Dr Artour RakhimovRecently published1 topic

How to Unblock Nose Naturally in 1-2 min (Breathing Exercise)

To unblock the nose in 1-2 minutes, as about 200 Russian medical doctors have proven, is possible for up to 90% of patients suffering from chronic nose problem, sinusitis, rhinitis, asthma, and other respiratory conditions. These doctors have been teaching the Buteyko breathing therapy so that to increase body oxygenation naturally for treatment (complete clinical remission or cure) or many chronic diseases ranging from asthma and heart diseases to diabetes and cancer. Practical actions

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By Dr Artour RakhimovRecently published1 topic

Urge-To-Cough Mechanism Discovered

It is well-known and acknowledged by mainstream medicine that chronic cough is the problem that does not have a right medication: over-counter syrups have almost no effects, while steroidal medication is dangerous for wide-spread use. Meanwhile, during last 4 decades over 100,000 patients with asthma became cough-free. They learned the Buteyko technique which is officially approved by the Ministry of Health in Russia for treatment of hypertension and asthma.

Primary topic: 12 Step Programs
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By Dr Artour RakhimovRecently published1 topic

Cystic Fibrosis in Lungs is Caused by Ineffective Breathing

While the cause of cystic fibrosis in lungs remains the mystery for the mainstream official medicine, most clinical physician and nurses are well aware that with progression of many chronic diseases, cystic fibrosis included, the patient has more complains about dyspnea, breathlessness and difficulty breathing, especially during physical exercise, and chest pain. All these symptoms are signs of chronic hyperventilation that washes out CO2 (carbon dioxide) from the airways and lungs.

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By Dr Artour RakhimovRecently published1 topic

Cold feet and chronic constipation: the same cause and remedy

Cold feet is a common symptom of poor circulation (insufficient blood and oxygen supply). This symptom is very common in contemporary population. It gets worse when blood glucose level drops, during nights, or after meals. Cold hands and feet is a typical sign of Raynaud's disease and it is also frequent in people with diabetes.

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By Dr Artour RakhimovRecently published1 topic

Obesity Is Defeated With Nose (Not Mouth) Breathing during Exercise

New medical research studies suggest that obesity has its roots in low body oxygen levels. Tissue hypoxia leads to elevated levels of HIF-1 (hypoxia inducible factor-1). This is the substance that causes insulin resistance and increased formation of adipose tissue (fat). A team of medical doctors from University of Texas Southweste Medical Center in Dallas (Texas) announced their discovery in the article "Hypoxia-inducible factor 1alpha induces fibrosis and insulin resistance in white adipose tissue" that was published in 2009 in the Molecular and Cell Biology journal.

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By Dr Artour RakhimovRecently published1 topic

People Have Twice Less Body Oxygen Than a Century Ago: Medical Research

Low body oxygenation is a common feature for all chronic conditions. Numerous medical studies have shown that tissue hypoxia is a norm for patients with cancer, heart disease, diabetes, and many other conditions. "All chronic pain, suffering and diseases are caused from a lack of oxygen at the cell level." Professor Arthur C Guyton, MD, The Textbook of Medical Physiology, Fifth Edition.

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By Dr Artour RakhimovRecently published1 topic

Why Chronic Diseases Worsen Insomnia (Mechanism and Solution)

Virtually any person who experienced insomnia can testify that it comes together with other symptoms. Why does advance of chronic health problems aggravate problems with sleep? Official medical science cannot provide explanations related to this effect, but this mecianism is easy to understand. Use your observations

Primary topic: 12 Step Programs
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By Dr Artour RakhimovRecently published1 topic

Over 150 Russian Doctors Offer Simple Home Remedy for Constant Coughing

There are some less common cases of coughing that require immediate medical attention. Call your doctor if you have:rn- been in a contact with someone who has tuberculosis - sudden weight loss or night sweats (may also indicate tuberculosis)rn- severe cough that begins suddenly - stridor (when you inhale air you have high-pitched sounds) rn- fever (that can indicate a serious infection requiring antibiotics)rn- thick yellow or green phlegm that may indicate a bacterial infection - cough that is longer than 10-14 days - cough in an infant who is less than 3 months oldr

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By Dr Artour RakhimovRecently published1 topic

Why Watson's Little Albert became the most distorted study in the history of psychology

Among all psychological studies, Little Albert study (article’s URL is below), conducted by Dr. John B. Watson, APA (American Psychological Association) President, and Rosalie Rayner in 1920, is the most widely cited experiment in psychological textbooks. It is likely the most distorted and misrepresented psychological study as well, with numerous small and large mistakes found in general textbooks and more professional books written by prominent psychotherapists and leading psychology theorists. Dr.

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By Dr Artour RakhimovRecently published1 topic

New Breathing Device Helps Even Severe Asthmatics

We generally do not have many news about holistic or alte ative medical innovations in countries, like Russia. They have their own culture, and, while their official medical approaches are similar to the Western world (drugs, surgeries, chemotherapies, etc.), there are recent developments in treatment of asthma, and other respiratory conditions (bronchitis, emphysema, COPD, respiratory insufficiency, etc.) that deserve a closer look.

Primary topic: 12 Step Programs
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By Dr Artour RakhimovRecently published1 topic

Exercise is Fun Only When Body Cells Are Oxygenated at Rest

While there are some athletes who really like exercise and sports, most modern people can agree that physical exercise is not a pleasant job. Over 200 MDs, teaching the Buteyko breathing therapy in Russia, and other health care professionals performed several millions of simple body oxygenation tests (stress free variation of the breath holding time test done after usual exhalation and without any pushing themselves) on thousands of sick and healthy (energetic) people. It was discovered that:

Primary topic: 12 Step Programs
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By Dr Artour RakhimovRecently published1 topic

Dry Mouth in the Morning: Health Disaster

Up to 30-40% of modern people breathe through their mouth during sleep. Oral breathing is medically associated with various health problems, but this article is about the most fundamental abnormality caused by mouth breathing: reduced oxygen levels in the brain, heart, kidneys and all other body organs. Superficially, it seems that there are no differences between mouth and nasal breathing. We still get oxygen into the lungs and blood and expel toxic carbon dioxide. Medical science, however, has the opposite opinion.

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By Dr Artour RakhimovRecently published1 topic

Why Poor Sleep Is Norm in Cancer (with Solutions)

Advance of cancer malignancy aggravates sleep problems. Many medical studies proved a clear link between insomnia and cancer (Berger 2009; Hearson et al 2008; Lee at al 2004; Roscoe et al 2008; Sateia et al 2008). Public medicine at this time is unable to clarify the reason responsible for this fact. Around 170 Russian medical practitioners proposed a straightforward mechanism that describes the explanation for poor and good sleep. It is based on alterations in involuntary respiratory patterns and brain cells oxygenation.

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By Dr Artour RakhimovRecently published1 topic

Major Rewards of Mastering Buteyko Breathing Method

Generally, many people believe know that mouth breathing is not for health and we should breathe using the diaphragm. As about the rest, it is not so important. Whatever the way you breathe, you still get oxygen in cells. This is not correct since the sick never have normal cell oxygenation because their breathing is always ineffective 24/7. In other words, they do not know how to breathe, while oxygen in tissues of the key to great health.

Primary topic: 12 Step Programs
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By Dr Artour RakhimovRecently published1 topic

Internet Sources Deception About Best Sleep Positions

Each time we seek for a recommendation in relation to something, many of us use cyberspace sources (articles and websites) to consider our ideal solutions. Consider individual sleeping positions. If you perform a search using a popular search engine using keywords “optimal sleeping postures” or “ideal sleeping positions” or “ideal postures for sleep”, you will learn that up to about 90% of sources suggest that sleeping on one’s back (or supine sleep) is the most effective sleeping position due to minimum stress for a spine.

Primary topic: 12 Step Programs
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By Dr Artour RakhimovRecently published1 topic

Noisy Infants Breathing: Its Prevention and Treatment

The normal and healthy breathing rate in babies can be up to two to four times higher than in grown ups or adults. On the other hand, noisy breathing in babies is positively an indicator of hypocapnia (CO2 deficiency). This chemical is crucial for hundreds of body processes and reactions, including: relaxation of muscles, stability of the nerves, dilation of airways, normal immune function, control of respiration, repair of lungs, release of oxygen in tissues (Bohr effect), dilation of blood vessels (vasodilation) and many other vital effects.

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By Dr Artour RakhimovRecently published1 topic

How Irregular and Ineffective Breathing Creates Problems with Low O2 Content in Body Cells (Exact Mechanism)

Most people believe that whatever the way they breathe (faster and/or deeper, or irregular), their body oxygen content will not be affected. Medical research suggests that just one sigh or a few cough are sufficient to cause measurable changes in brain oxygen content. What is wrong with breathing more or irregular?

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By Dr Artour RakhimovRecently published1 topic

Breast Cancer Breakthrough: Clinical Trial Reveals Impressive Victory due to Respiration Retraining Oxygenation Treatment

Many people know that metastasized breast cancers can be often deadly. Up to 20-25% of women expire during following 5 years as a consequence of spread of cancerous cells to additional parts of the human body. All over the world hundreds of teams of doctors looks into solutions to improve the treatments as well as lower mortality. While it is currently proven that low cell oxygenation is the main factor that causes spread of tumors, there are no official methods to drive oxygen into cells. Currently there are actually no effective therapies that can significantly enhance the outcomes.

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By Dr Artour RakhimovRecently published1 topic

Best Ways to Prevent Common Flu and Cold Include Improved Oxygen Concentrations In Body Organs

Where staying healthy is conce ed, we all know precisely how critical it is to use adequate vitami C to reinforce the body. People are informed again and again how helpful vitami C is to staying healthful as well as powerful. What’s the very first thing you are told when you are trapped with a flu or cold? They say, “Go get additional vitami C!” Currently, however, there are some speculations about if vitami C can truly help avert the common cold or even flu since health-related publications show that the inadequate immunity is the outcome of lowered oxygen content in organs.

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By Dr Artour RakhimovRecently published1 topic

Excessive Cough Means Decreased Oxygen Content In Cells

Health-related reflections of several hundred Russian general practitioners propose that persistent issues with cough occur only in individuals with reduced oxygen pressure in body cells. Consider these principal scientific discoveries in more detail. We can learn about current popular info in respect to the mechanism together with the cause of excessive cough.

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By Dr Artour RakhimovRecently published1 topic

Yoga Essence and Horrible Mistakes of Most Modern Yoga Gurus

You probably have heard about ideas to breathe more and expel more CO2. Such ideas are promoted by many people, including current day yoga teachers who suggest ideas that are completely different from the original yoga used for centuries and even from yoga that had been used some fifty-seventy years back. For instance, anyone can prove that previously yoga coaches could efficiently teach methods to deal with medical problems.

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By Dr Artour RakhimovRecently published1 topic

Bikram Yoga Tutors Teach Nonsense About Yoga Breathing, CO2 and Oxygen Transport

Today's Bikram yoga is based on classic hatha yoga that is greater than 24 hundreds of years old. When we look at Bikram yoga as a part of yoga history, you can actually discover huge modifications to their comprehension of breathing. Opinions of modern Bikram yoga mentors are entirely different from in comparison with the genuine yoga.

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By Dr Artour RakhimovRecently published1 topic

Medical Research: Cystic Fibrosis Is Caused by Tissue Hypoxia

New medical findings suggest that expression of the cystic fibrosis CFTR mutation gene is modulated, in a dose-dependent manner, by oxygen content in body cells. Reduced oxygen levels cause abnormalities in mucus composition leading to production of abnormally viscous and sticky mucus in various body organs. Medical studies also suggest that hyperventilation is the likely cause of cell hypoxia.

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By Dr Artour RakhimovRecently published1 topic

Why Diaphragmatic Breathing 24/7 Is Crucial To Fight Obesity

Recent medical discoveries suggest that obesity and insulin resistance are caused by ... low levels of oxygen in body cells. When our bodies suffer from cell hypoxia (reduced O2 levels), our tissues increase production of HIF-1 (hypoxia inducible factor-1). And this is the chemical that directly leads to weight gain and obesity.

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By Dr Artour RakhimovRecently published1 topic

Walking With Nose Breathing Only To Fight Stress, Aging and Low Body Oxygen Levels

Hundreds of medical doctors prescribe physical exercise with nose breathing to their patients these days. This is because of a tremendous difference and safety of nose breathing in relation to acute exacerbations, diseases and general health. Mouth breathing leads to exercise-induced asthma attacks, stroke, seizures, heart attacks, constipation, cramps, low oxygen levels in body cells, and many other negative effects.

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By Dr Artour RakhimovRecently published1 topic

Why Strictly Nasal Breathing At Exercise Is Beneficial for Diabetes and Heart Patients

Decades of medical research and dozens of clinical studies have shown that patients with heart disease and/or diabetes have heavy breathing at rest. (You may find over 15 such studies on my website.) Instead of breathing 6-7 L/min (the medical norm), they pant up to 15-18 L/min at rest. Furthermore, numerous medical studies have clearly shown that development of diabetes and heart disease is based, on a cell level, on low body oxygen content. Tissue hypoxia is the cause of both conditions.

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By Dr Artour RakhimovRecently published1 topic

Medical Research Suggests Numerous Benefits of Nose Breathing for Exercise-Induced Asthma

Millions of people suffer every day from exercise induced asthma that leads to irritation and inflammation of the breathing passages (bronchi) of the lungs. There are several essential changes in the respiratory system due to exercise, if we compare exercise with quiet breathing at rest. These changes include greatly increased minute ventilation, losses of CO2 causing bronchospasm (shrinking of air passages - bronchi and bronchioles), overcooling and drying of airways due to large movements of air.

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