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Articles by Dr John Anne

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168 articles by Dr John Anne · showing 50

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By Dr John AnneFeb 5, 20081 topic

Gout Symptoms - Are You Out With Gout?

Can you not go out because you feet ache? Do your joints seem to grow like gingers? Is moving become very uneasy for you? You may be suffering with gout. Do you always eat legumes or beans and after eating, you can not even stretch your fingers? You may be suffering from gout. What is gout? Gout is a disease caused by congenital disorder in uric acid metabolism. Uric acid is a product of waste material found in the urine and blood from the chemical processes of the body. In

Primary topic: Arthritis Treatment

Arthritis Treatment

1,589 views

By Dr John AnneFeb 5, 20081 topic

Eczema Treatment And Causes - Information about Eczema

Can you not help yourself but scratch your itchy skin until it turns red and sore? Have you already applied a lot of lotion or ointment but the itch still persists? You maybe suffering from a skin disease or generally termed as eczema. Eczema is the inflammation of the outer layer of the skin and is a general term used to describe various skin ailments. Eczema looks differently from one person to another. However, it is usually characterized dry, red, itchy patches or rashes

Primary topic: Beauty

822 views

By Dr John AnneFeb 5, 20081 topic

Back Pain Treatment, Causes - Back Pain Is No Longer Now

Back Pain Introductio Many people all over the world suffer from back pain. And for many, there is nothing more important than finding a good treatment for this potentially disabling problem. Back pain can occur in people of any age. Back pain can be a real hassle for the person suffering from it. Some back pains can come suddenly and only last for a few days, while other types of back pain can occur gradually, and last for a much longer time, causing serious pain or discomf

Primary topic: Back and Neck Pain

Back and Neck Pain

841 views

By Dr John AnneFeb 5, 20081 topic

Asthma Symptoms - How to avoid Symptoms of Asthma

Symptoms and Ways to Avoid Them If you have been diagnosed as an asthmatic, you might be wondering what kind of asthma symptoms you might experience. Or if you have already had these symptoms, you might be interested in finding the best way to avoid them. Asthma symptoms can be a hassle, especially for newly asthmatics, but there are ways to avoid these symptoms that are not as hard as you might think. Asthma symptoms include coughing, which can be a very unpleasant symptom.

Primary topic: Natural Health

742 views

By Dr John AnneFeb 5, 20081 topic

Asthma Cure - Is There Really An Asthma Cure Available

Is There Really a Cure? Millions of people world wide suffer from asthma, which leaves them searching for a cure. But, for many this leads to dead ends and unreliable products that claim to be the great asthma cure. Go to any online search engine and you will find thousands of products claiming to be the greatest asthma cure yet. But, most of the time this is simply not the case. These medications claim to cure asthma, but the reality is that most of them do not work, or onl

Primary topic: Alternative Medicine

Alternative Medicine

835 views

By Dr John AnneJan 17, 20081 topic

How To Do Breast Self Exam?

Breast self-examination is a very simple procedure which women can perform in the confines of the bedrooms or bathrooms. This test is a very important self diagnostic tool to determine the risks of breast cancer. Nowadays, doctors are emphasizing on the point that each woman should perform breast self-examinations regularly so that they can find out if there are any abnormalities in their breasts. One important factor that is in favor of breast self-examination is that no on

Primary topic: Beauty

889 views

By Dr John AnneJan 17, 20081 topic

Breast Soreness And Cracked Nipples

Nipples are the most sensitive regions of the woman’s breasts. We all know about how erogenous these regions are, and the important part they play in the foreplay before sexual intercourse. However these nipples are actually provided by nature for the purpose of breastfeeding. This happens shortly after pregnancy, when the nipples begin to secrete the milk that is produced in the milk ducts within the breasts. Babies have a natural talent to suckle at the mother’s nipples. T

Primary topic: Beauty

1,101 views

By Dr John AnneJan 16, 20081 topic

What Are The Risk Factors For Breast Cancer?

Breast cancer is a largely unknown disease until today, despite the fact that it affects almost ten percent of the women above the age of forty years all over the world. The causes of this killer cancer are not known even after decades of research into it. Similarly it is unknown why some women have higher chances of getting breast cancers than others. Though the causative factors are not known, some risk factors have been identified. There is no medical proof why these fact

Primary topic: Beauty

846 views

By Dr John AnneJan 16, 20081 topic

How To Reshape Your Big Breasts?

Sagging could be the worst thing that can happen to the appearance of the breasts of the female. Men have different points of view where the beauty in breasts is conce ed – some men like big breasts, some like small ones, some like the rounder ones, while some like the more subtle breasts with less tissue. But one thing is certain: no man likes sagging breasts. This is why women with sagging breasts lose their confidence and try to seek immediate remedies to correct this cond

Primary topic: Beauty

1,534 views

By Dr John AnneJan 15, 20081 topic

Natural Breast Enlargement Methods

Natural breast enlargement methods are today preferred over breast implant surgeries. Like its name suggests, natural breast enlargement methods are natural and therefore, safer. Also, the processes are non invasive, which reduce the risk of any surgery. The non invasive process also does off with the use of silicone or other such substances being used. Similarly, these natural breast enlargement methods do not have any side effects. Some of the main natural breast enlargeme

Primary topic: Beauty

1,175 views

By Dr John AnneJan 15, 20081 topic

How To Prevent Breast Cancer?

Breast cancer has earned the disrepute of becoming the second-most killing type of all cancers that are found in humans, having lost the race only to lung cancer. About one in every ten women has chances of developing breast cancer if precautions are not taken early on. Despite this alarming number of its victims, it is pathetic to know that there is an absolute lack of information on the disease. It is not that there is no written material available about the disease, but mo

Primary topic: Beauty

1,098 views

By Dr John AnneJan 14, 20081 topic

Breast Development And Enlargement Factors

Breasts are the only exte al human organs whose shapes and sizes change so frequently. Even during the monthly menstrual cycle of the female, there are marked changes in the bulk and texture of the breasts. This is an ongoing process. The breasts change their shapes through the cycle and then return to almost as they were when the cycle ends. In most women, the changes are unnoticeable, but some women can clearly see the changes as their month advances. The menstrual period

Primary topic: Beauty

891 views

By Dr John AnneJan 14, 20081 topic

Breast Enhancement Without Breast Surgery

For all those women who want to get better breasts but do not want to undergo a frightening surgical procedure, there is reason to celebrate. Alte ative therapies have perfected several techniques to add that necessary bulk and tone to the breasts that could make them the objects of desire for men and the objects of envy for other women. These methods are called as the natural methods of breast enhancement. Some of these methods have been used traditionally by women over cent

Primary topic: Beauty

1,117 views

By Dr John AnneJan 13, 20081 topic

How To Get Breasts Firm With Natural Methods?

Each and every organ of our body is prone to daily wear and tear. Therefore, we should take proper care of our body organs. Breasts are like any other part of our body, and therefore prone to wear and tear, toxins and other related problems. Breasts lose their tone and texture with age. This generally happens during the middle age. However, there are several ways today through which a woman can have healthy breasts at any given age.nnComposition To understand how to make br

Primary topic: Beauty

5,581 views

By Dr John AnneJan 13, 20081 topic

How To Do Breast Massage To Reduce Breast Size?

Breast Massage is a conventional way of enhancing your breast size. Using massages to enhance your bust size is doubly advantageous. While using breast massages have no side-effects, they also do away with the need of any surgery and therefore incisions in the body. Further, no foreign body is ever injected into the body, thereby reducing the risk of any problems after a particular age. Breast massage is a concept used by women in the east since centuries. It is a simple pr

Primary topic: Beauty

26,176 views

By Dr John AnneJan 13, 20081 topic

Foods High In Protein And Benefits Of Protein

Source, shop and discover foods high in protein and benefits of protein for bodily results. Eating foods high in protein and benefits of protein is the path to ensuring the body's primary course in establishing overall health. Getting to the source of protein is to define and identify. To the exception of water, it is protein that measures up to approximately seventy-five percent of a human's body weight. Protein, clinically considered to be a chemically founded unity, is ev

Primary topic: Nutrition

1,222 views

By Dr John AnneJan 13, 20081 topic

Hair Loss Treatment, Causes – Is Hair Loss Normal

We have a lot of hair if not million of them is found in the scalp. It is said that the natural crown of our beauty is our hair especially with women. But what if you are already beginning to lose that crown? Is hair loss normal?nnHair Loss and Growth Before we could understand hair loss, we should fist know how our hair grows. For two to six years, our hair grows. That is a normal cycle. In that cycle, hair grows approximately one centimeter a month. In the scalp about 90 p

Primary topic: Beauty

1,067 views

By Dr John AnneJan 11, 20081 topic

Breast Enlargement Exercises That Really Works

Breast enlargement exercises could very well be the most widely used of all the techniques women employ to bring about an increase in the size of their bust. The biggest advantage with breast enlargement exercises is that women can practice it within the confines of their homes and they do not have to interact with anybody else to practice it. Though this is a slow, and sometimes painful, technique, it has seen immense popularity in the market of breast enlargement. When a w

Primary topic: Beauty

4,440 views

By Dr John AnneJan 11, 20081 topic

Effective Ways For Breast Enlargement

Whether one likes it or not, breasts have become the focus of human attention since time immemorial. Beauty of a woman is often judged by the size of her bust and not by her facial features, and this is typically true in a male-dominated society. Whatever be the case, such attitudes are making women more and more conscious of their breasts. Those women who are blessed with a fair sized bust are the luckier ones; but in women with a smaller bust, it requires quite a bit of an

Primary topic: Beauty

962 views

By Dr John AnneJan 11, 20081 topic

Diabetes Diet - Are You Taking Right Diet In Diabetes

The diabetic should not be afraid to each fresh fruits and vegetables which contain sugar and starch. Fresh fruits contain sugar fructose, which does not need insulin for its metabolism and is well tolerated by diabetics. Fats and oils should be taken sparingly; for they are apt to lower the tolerance for proteins and starches, for they are apt to lower the tolerance for proteins stimulates and increase insulin production. For protein, home made cottage cheese, various forms

Primary topic: Natural Health

771 views

By Dr John AnneJan 11, 20081 topic

Acne Cure - 5 Herbs Helpful In Acne Cure

The acne industry is an insatiable one. It creates so called “new acne products” almost every day with no intention other than to make scorching piles of money playing with people’s emotions and trust. People still go on searching for acne cures endlessly. Each and every month people spend spends a small fortune paying their 'acne bills’; the cost of trying to clear their acne filled skin is high. The products people usually try are general cleansers and other topical produc

Primary topic: Beauty

839 views

By Dr John AnneJan 10, 20081 topic

Breast Care For Natural Breast Enhancement Looks

It is correct to say that the female breast has captivated the attention of the human race like no other human organ. Since time immemorial, there has been a conscious reference to this part of the anatomy, and tips and suggestions on how to take their effective care has become an important part of all health-related paraphe alia. But it can be also said that despite the voluminous bulk of material on breast care, it still remains a somewhat ambiguous issue with women. Prope

Primary topic: Beauty

768 views

By Dr John AnneJan 10, 20081 topic

Breast Development Process In A Girl

Breasts grow sporadically at different times in the life of a woman. At some times the growth is rapid, while at other times the growth is so slow that it cannot be observed. However, breasts do keep growing right from the fetal stage till a much later stage in the life of the woman. In order to better understand the process of breast development, scientists have divided the entire stage of development into five stages. The development jou eys from the newbo infant stage unt

Primary topic: Beauty

1,750 views

By Dr John AnneJan 9, 20081 topic

Depression Causes And Treatment – Are You Depressed

Depression is one of the most serious medical and psychological problems. It is caused by different factors from physical to emotional to intellectual and spiritual aspects of being; and it could also result to various circumstances like suicide and mental abnormalities. Depression is the feeling of being low, sad and down for a long period of time.nnCauses of Depression Teens and young professionals are the age brackets most susceptible to depression. With teenagers it is u

Primary topic: Natural Health

657 views

By Dr John AnneJan 9, 20081 topic

Home Remedies For Heartbu - Extinguish The Fire

Medical results have revealed that an estimated twenty percent of people – worldwide – are affected by the ailment commonly known as heartbu on a once a week occurrence. Of those individuals afflicted with the maladies of occasional heartburn, there are a considerable number of individuals who suffer repeatedly with the ill effects of such ailment. Hence, with as such a wide spread commonality of this condition, it is most understandable that individuals afflicted are in sear

Primary topic: Natural Health

1,289 views

By Dr John AnneJan 9, 20081 topic

How To Tackle Breast Cancer Successfully?

Breast cancer could very well be placed at number one among all the killer diseases in women today. This type of cancer accounts for 26% of all the cancers in women. As such, it is largest killer cancer of all people in world, except maybe lung cancer. With so many women becoming victims of breast cancer each year, it should be thought that the medical frate ity must be having very detailed information about it. But that is hardly the case. Despite the millions of women dying

Primary topic: Beauty

789 views

By Dr John AnneJan 9, 20081 topic

Breast Cancer And Diet Care

The importance of a healthy diet in preventing breast cancer has been often stressed by doctors and health jou als alike. But what exactly is a healthy diet that is conducive to breast cancer prevention? This article tries to explain – in layperson’s terms – what kind of diet is beneficial in preventing breast cancer.nnFoods that Help Preventing Breast Cancernn(i) Vitamins of the B-Complex Independent researches have shown that Boston and Shanghai have shown that a diet that

Primary topic: Beauty

938 views

By Dr John AnneJan 7, 20081 topic

Vitamin K Sources, Benefits, And Deficiencies

Vitamin K is one of the important fat-soluble vitamins that plays significant role in blood coagulation. Our body stores vitami K and other fat-soluble vitamins in fatty tissues. Vitamin K deficiencies are rare in practice; however, it is mostly prominent as one of the apparent side effects of long-term antibiotic treatment. nnSources of Vitamin K Vitamin K is abundant in green leafy vegetables such as spinach and lettuce. Cauliflower, kale, cabbage, and broccoli are one of

Primary topic: Nutrition

1,097 views

By Dr John AnneJan 7, 20081 topic

Causes Of Diabetes - What Are The Risks Involved

The Causes of diabetes are still not fully understood. Neither are medical scientists able to explain why some people develop diabetes and others don’t. Certain factors have, however, been clearly identified which contribute to the development of diabetes. nnIs Diabetes Inherited? Heredity is a major factor. That diabetes can be inherited has been known for centuries. However, the pattern of inheritance is not fully understood. Statistic indicates that those with a family hi

Primary topic: Natural Health

894 views

By Dr John AnneJan 6, 20081 topic

How To Decide Breast Augmentation Sizes?

In today’s times we come across many women who have got envious busts by undergoing breast augmentation operations. So much so, that these women get very famous for their newly acquired assets and do not mind flaunting them. This leads to almost every woman think twice about breast augmentation. There are several doubts that are not answered properly by the newspaper articles and television programs that appear about the issue. This article attempts to answer the several ques

Primary topic: Beauty

886 views

By Dr John AnneJan 6, 20081 topic

Breast Augmentation – Important things To Know!

In today’s times we come across many women who have got envious busts by undergoing breast augmentation operations. So much so, that these women get very famous for their newly acquired assets and do not mind flaunting them. This leads to almost every woman think twice about breast augmentation. There are several doubts that are not answered properly by the newspaper articles and television programs that appear about the issue. This article attempts to answer the several ques

Primary topic: Beauty

883 views

By Dr John AnneJan 6, 20081 topic

Weak Erection Causes And Symptoms – Cure Weak Erection

Introduction The weakness of erection during sexual intercourse can occur when the two small arteries do not receive the flow of blood from the heart and the aorta. The weakness in erection is the lining of blood vessels too weak to get to the penis. Weak erection could be defined as inability to keep an erection strong enough to continue sex during love-making. This is sensitive part of the body must be in good conditions to keep the erection such as nerves pulses in the b

Primary topic: Men's Issues

69,203 views3/5 (1)

By Dr John AnneJan 4, 20081 topic

Home Remedies For Head Lice – Remedies That Works

They feed on blood, live within the hairs of human heads, and are an insect of the parasitic variety referred to as head louse, or, more commonly termed, head lice. To expand upon the distinction of these particular parasites, head lice are unique in invading and inhabiting hair of the human head. Head lice have the unfortunate and determined will in making the scalp and neck hairs of humans their respective mode of livability, thriving on the minute extraction of blood for t

Primary topic: Natural Health

798 views

By Dr John AnneJan 4, 20081 topic

Myths About Diabetes – 6 Most Popular Myths You Should Know

Human tendency is always to have doubts and suspicion about one thing or the other. Regarding diabetes people have lots of doubts and suspicion, and these doubts generate different myths. It is necessary to understand what are those myths and why one should not believe in them. This article is all about those myths and how incorrect and irrelevant are they. Read it to believe it. Diabetes simply can be defined as a diesease in which a body is unable to produce or utilize ins

Primary topic: Natural Health

692 views

By Dr John AnneJan 4, 20081 topic

Vitamin A Sources And Deficiencies – Secret Behind This Vitamin

Vitamin A, also known as retinol, offers a whole heap of benefits in vision, reproduction, bone development, division of cells and cell differentiation. It also plays significant role in the production of white blood cells. In effect, it strengthens the immune system of the body and aids in fighting against various harmful germs and viruses. Vitamin A offers a healthy subtle sheath in the retina, respiratory tract, urinal tract and intestinal tract areas. Vitamin A deficienci

Primary topic: Natural Health

678 views

By Dr John AnneJan 4, 20081 topic

Dandruff Treatment And Causes – Make Your Hair Dandruff Free

Is your scalp itches and you can help yourself from scratching it? And when you do, flakes like that from a biscuit falls to your shoulder? You may be having a fungal infection commonly called as dandruff.nnWhat is Dandruff Dandruff, scientifically termed as pityriasis capitis, is caused by a fungus called Pityrosporum ovale or Malassezia furfur. These fungi make the scalp dry, which causes the formation of scales and flakes. Though scalp’s skin normally flakes off due to re

Primary topic: Natural Health

1,481 views

By Dr John AnneJan 2, 20081 topic

Home Remedies For Ear Infection - Hearing Ear Remedies

Medically, it is referred to as otitis. For the ailing, it's called an ear infection. In encyclopedic definition, otitis is a clinical term for either inflammation or infection of the ear that, among common practice, is labeled as an ear infection. Within the categories of otitis are a number of types of ear infections that, in many cases, can lend such maladies to the beneficial treatments through home remedies for ear infection. In determining the nature of the otitis, in

Primary topic: Natural Health

884 views

By Dr John AnneJan 2, 20081 topic

Type 2 Diabetes Treatment – Know About The Plan To Follow

Type 2 Diabetes is the most common form of Diabetes. Although this is a chronic disease that can lead to other more serious, and sometimes life-threatening illnesses and diseases, there are Type 2 Diabetes treatments that work successfully in the prevention and management of the disease. nnType 2 Diabetes Treatment Type 2 Diabetes treatment requires a life-long commitment. The goal of a Type 2 Diabetes treatment plan is to control the blood sugar level in your body and to he

Primary topic: Natural Health

720 views

By Dr John AnneJan 1, 20081 topic

Constipation Causes And Treatment – How To Prevent Constipation

Bowel movement is a daily routine for most people. But what about if you have a difficulty releasing those bowels because you are constipated, how could you go on? Constipation causes a lot of unease and heavy feeling to a person. Constipation is not a disease. It is rather a symptom to a disease in the digestive system. However, most of the time, this isn’t a serious problem. It is usually cause by poor dietary or food intake that helps in the easy digestion process. Know

Primary topic: Natural Health

743 views

By Dr John AnneJan 1, 20081 topic

Erectile Dysfunction Causes And Treatment – Maintain Full Erection

You have possibly heard of erectile dysfunction. You could have heard of it from the press, the counseling room or you have colleagues who have suffered the same. You could possibly be the one experiencing it. Erectile dysfunction can be frustrating, but the good news is that it can be controlled. To understand erectile dysfunction treatments, we shall first have a brief overview of the causes of erectile dysfunction;nnCauses of Erectile Dysfunction Erectile dysfunction gen

Primary topic: Men's Issues

3,320 views

By Dr John AnneJan 1, 20081 topic

Benefits Of Liquid Vitamins – Liquid Vitamins Requirement

Vitamins can be reckoned as the significant nutrient for healthy body. You can get it in either solid or liquid form. The benefits of liquid vitamins start as soon as they are consumed. It affects faster compared to the solid form of vitamins, that is, pill. It is mainly due to the fact that pills contain binders, fillers and preservatives that provide them the desired shape and longer skin life. You can enjoy the benefits of liquid vitamins for many vitamins such a vitami A,

Primary topic: Nutrition

698 views

By Dr John AnneJan 1, 20081 topic

Colon Cleansing Diet – Best foods For Colon Cleansing

Your health is directly related to how healthy your colon is. Whatever you eat ends up in as toxins in your bowels. Over a period of time, these toxins build up and cause serious diseases such as obesity, constipation and so on. Having regulated and balanced diet is very important to get rid of the harmful toxins. Apart from this, you can have special colon cleansing diet that can help your colon cleanse up leading to better health. You should think of some ways including goo

Primary topic: Natural Health

1,474 views

By Dr John AnneDec 26, 20071 topic

Type 2 Diabetes Causes – How Symptoms Can Be managed

Adult Onset Diabetes Type 2 Diabetes is often referred to as adult onset diabetes for the simple reason that most Type 2 Diabetes diagnoses occur in the adult years. Unlike Type 1 Diabetes, Type 2 Diabetes is not an autoimmune disease. Rather than destroying the cells that produce insulin, in Type 2 Diabetes, the body shows a resistance to this insulin and the cells ignore the insulin that is produced. nnRisk Factors Like Type 1 Diabetes, there is no known cause for Type 2

Primary topic: Natural Health

718 views

By Dr John AnneDec 26, 20071 topic

Home Remedies For Earache – Quick Pain Relief Tips

Otitus is the medical reference. For those experiencing it, it's referred to as an earache. Beyond the medical terminology of otitus, in common terms, is an infection of the ear. Encyclopedic definitions of such condition are of either an inflammation or infection of the ear, that, among those experiencing it, label such as an earache. Within categories of otitis are several types of ear infections that result in earaches, which lend such maladies to many beneficial treatment

Primary topic: Natural Health

1,686 views

By Dr John AnneDec 24, 20071 topic

Cholesterol – Good, Bad And To Keep Cholesterol Level Low

When you hear the word cholesterol, what is your immediate reaction, or what comes first in your mind? Many people worry when they hear the word cholesterol. They perceive it as something that is always bad for the health. It is always associated with heart problems like hypertension and heart attack. But what cholesterol really is what it does to our body and health.nnCholesterol Defined Cholesterol is a kind of fat or lipid found in the bloodstream and almost all parts of

Primary topic: Natural Health

702 views

By Dr John AnneDec 23, 20071 topic

Aphrodisiac Recipes To Inspire Intimate Desires

To incorporate the essence of intimate passions into cooking, individuals with such desires should impart aphrodisiac recipes into meal preparation. Exploration, in the medium of research, can conjure up a host of aphrodisiac recipes suitable for any meal, any day or any occasion. Enterprising enthusiasts of the aphrodisiac prophecies should slant their respective shopping skills and culinary talents through the resources of aphrodisiac recipes. Supplemental and subliminal

Primary topic: Love

2,018 views

By Dr John AnneDec 23, 20071 topic

Vitamin B12 Sources, Functions And Deficiencies

Vitamin B12 is known as cobalamin as well, because of its cobalt content. Vitamin B12 aids in maintaining healthy nerve cells and red blood cells. It is an integral element in DNA formation. It functions with the binding of protein in food. During the digestion process, hydrochloric acid in the stomach discharges vitami B12 from protein contents found in food. As soon as it is released, it binds with intrinsic factor (IF). Later intestinal tract absorbs this combination. nnVi

Primary topic: Nutrition

1,401 views

By Dr John AnneDec 16, 20071 topic

Type 1 Diabetes Treatment

Types of Treatments The most important part of a Type 1 Diabetes Treatment plan is managing blood glucose levels. When if you diagnosed with Type 1 Diabetes, you should work closely with your physician in order to find a plan of treatment that is right for you – treatments may vary according to religious beliefs or other health problems involved. There are different types of medical treatment as well as natural treatments and management plans. The best Type 1 Diabetes Treat

Primary topic: Natural Health

774 views

By Dr John AnneDec 14, 20071 topic

Asthma Treatment – Find Suitable Treatment Type For You

Types of Asthma Treatments There are many different methods to treat asthma. Some are for long-termed use while others are quick working, and are usually not used for everyday use. Asthma treatment can be a daily pill form muscle relaxer that can help with the muscles that tighten around the inflamed area. Others like inhalers are a good option because it nearly eliminates the swelling of that occurs as the beginning of an asthma attack, this can greatly reduce your risk of

Primary topic: Natural Health

719 views

By Dr John AnneDec 13, 20071 topic

Vitamin C – Deficiency, Benefits And Functions

Vitamin C is known as ascorbic acid as well. It offers a whole slew of benefits to our health. Vitamin C helps in maintaining the balance in ligaments, tendons and other adjacent tissues. It is commonly found in fruits and vegetables such as potatoes. Vitamin C has anti-oxidant property, so it helps us fighting with the symptoms of ageing. Not only that, due to its anti-oxidant property it helps us to preserve healthy blood cells from becoming collapsed from the toxic substan

Primary topic: Nutrition

1,560 views

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