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Articles by Dr. Mona Aeysha

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65 articles by Dr. Mona Aeysha · showing 50

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By Dr. Mona AeyshaRecently published1 topic

Your Preference In A Particular Time Will Decide About Your True Love

When we live with someone we have to share many things from food to bed. In couples, usually arguments arise due to having a contradictory point of view about one object. Do you want to know what is the real truth about your partner with respect to love, sex and intimacy? Are you aware of your partnerÃÆ¢Ã¢”š¬Ã¢“¾¢s true nature? Have you ever experienced your partner reacted differently somewhere beyond your expectations? If yes, then it is a case of contradictory preferences. Consider the following statements for a while:

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

How Much A Product Will Cost Your Self-Esteem?

As a mortal human being, we just cannot deny the importance of products we use in our daily life. I am a fan of relationship science and its related benefits, but for this time, I want to highlight the benefits of the tangible items around us. As we use them often, they are closest to us, sometimes closer to human beings around us. For most of the time, we are living with those items, things, or products and we seldom recognize their utility and company consciously or unconsciously.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Happy Mood Brings Better Perception

We all have different kinds of aspirations, perceptions and beliefs. There are many theories about how we form them, modify and re-establish them for our purposes. Among several theories one is that we make them instantly, indirectly, and unconsciously while experiencing a unique situation or event. This kind of concept usually becomes the base for other future concepts that would be added into it step by step from time to time. Now consider the following concrete examples for clarity purposes:

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

10 Activities To Increase Creativity Among Toddlers

There are many kinds of toys that we can choose for our toddlers. In this process of choosing, parents have more decisive power and especially mothers can inculcate energy into the hearts of their children for specific objects. All kinds of toys are beneficial to children to some extent but some of them are good for their creative ability exclusively.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Adopt a Light Lifestyle in Your Busy Routine

Usually when we talk about the healthy lifestyle; the following comes to our mind: Eating healthy food in which fruits and vegetables are on the top of the listr Doing exercise that will keep your body fit and active. For example, riding bicycle, walking, running, dancing, and other gym exercises. Healthy sleep patterns that will boost your energy daily. Drinking plenty of water to keep your body hydrated and fresh. The use of Alcohol should not be excessive. Avoid smoking, drinking unhealthy drinks, and eating unhealthy food.r

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Do our beliefs help us in solving our problems?

The beliefs that we love or hate usually are part of ourselves and we are primary caretaker of them. We want to preserve them at any cost and would not lose them for any price. Sometimes we have to pay a heavy price to keep our wordings, principles and beliefs. Beliefs simply represent us and we are known what we are due to our beliefs.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Things To Learn From Babies

Have you ever seen a baby? She is so cute with her tiny feet, pure smile, loving gestures and incredible affection. Have you ever realized that your child could not walk properly, could not speak fluently, could not fulfill any task given to her and could not even take food with care ( without having any mess) yet she could give a smile, could perceive your love, anger, sadness, excitement and other emotions. Have you ever realized that in spite of being too weak and too dependent, your baby is fully equipped with the strongest emotion-love.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Our Multi-Dimensionality

We are not only multidimensional rather thousand dimensional bodies. One single word, e.g. love, stands for thousand expressions for thousand occasions for one person and keeps on changing its definition from time to time. The same is true with other words too.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

If You Are In Doubt, Leave It Aside For A While

We are educated, informed, smart and vigilant. Even then we make wrong choices, wrong decisions, keep guilts and miseries. In one way or the other we suffer from our own misjudgments and misperceptions. We cannot control our mistakes from being happen and cannot save ourselves from being victimized. Pitty on us!

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Learning : A Basic Human Need

We as human beings are designed to live with food, shelter, love emotions, health, relationships, and many other things common for all of us in all over the world. Our instincts, attitudes, behaviors, aptitudes and personalities are totally understood the world over. We recognize the meanings of universal realities, international human rights, the definition of love, happiness and humanity as a whole in all over the world.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

7 Activities to improve the Attachment and Interaction between you and your Toddlers

Although there are many activities that you can choose from to create a wonderful environment at home while playing with your kids, but in this article I will only focus on things that need no or small amount of cash and will provide maximum pleasure of interaction and attachment between you and your toddlers. 1. Stickers

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Tracking of Emotions for Our Well-being

We ,like pictures, always work in some background-physical or emotional. In this article I am focusing on emotional backgrounds as we all are equipped with them as a human being. Suppose there is a picture of a man who is doing his work with great motivation and interest. What do you think how many factors would be there to convince him to do that- countless. Such as: a. He might be in need of cash. b. It might be the personal trait to work hard. c. There could be a prize for the best hard worker. d. He could get inspiration from his family to work like that

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

A, b, c, d of Education

Education is must for everyone and especially for children, it is vital than any other consideration. Informed parents in all over the world are personally involved in the enhancement of their kid’s education and career in the long run. Nobody in this global world would deny the importance of a well-rounded education for our new generation.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

No Objective Reality Exists Indeed!

"Belief is defined in Webster's Unabridged Third New International Dictionary as a 'conviction of the truth of some statement or the reality of some being or phenomenon………………………… One must therefore take cognitive, behavioral, sensory, motivational, affective, and contextual factors into account when attempting to unravel the mysteries of belief system evolution." (Walters, 2002, p. 21).

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Happiness As I Perceive!

Today I taught myself the definition of Happiness that would best satisfy me at least and that I want to share with you so that you could think it over too. You might have the same meaning like me so this mail will affirm your belief too.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Saving On Children Accessories: Tips For Parents

You know children accessories are very expensive nowadays. They require food, dresses, and toys. They will push you towards economical draught in no time. So what would you do to prevent this. Here are some useful tips for you: 1. Always buy second hand clothes – whether it is your new born or 5 years old. 2. The old shirts usually have your kids favorite character on them, so cut it and glue it on other shirts. 3. Go to charity shops daily and see if your child would need some of the toys. You would need them in future too.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

All You Need to Do is To Choose!

Unconscious background matters a lot to succeed in our life or live a happy peaceful life at least. Should we think about it twice before ignoring this very important aspect of our life? True, we need to explore it first. As it is very deep and complex human emotion. Let me give you an example : You are going to see someone and on the way, you come across some naughty or disturbing people. People react in different manners to deal with the similar, strange, nasty situations. And there could be many types of reactions – they all depend on your unconscious mindset. Such as:

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

How Can You Motivate Your Children To Write A Book?

There are many things parents can do for their children. They can offer lots of activities to facilitate their creative skills , they can explore new places to give their children new exposures, they can provide them with lots of books to read and write, and they can play with them or provide them with opportunities to excel and accelerate. All of these activities are category specific: designed differently for each age group.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Secret Behind Your Choice

Why the Nice biscuits are nice? I do not know if you think they are nice. Anyhow, there could be several reasons for them to be nice : They are sweetr They are inexpensiver They are availabler Some has brought them for your Being a child, your mother used to offer them to your Your friend likes themr You eat them for your stomach needr You think they are lightr You think they are different in shaper You think they taste differentr You think your mother likes themr You got them as a rewardr

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Think Before!

When we go to the market to buy some electric item, we consider all the specifications in detail and compare their quality with their price. For example, in the shopping of computer, we consider hard drive capacity, screen size, RAM, processor type, etc. We take it as a whole and compare several times with other categories of the product.In short, we try to satisfy ourselves from every aspect and then decide about the purchase. The people who do not care much, usually ends up in frustration and cry over spilt milk.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

The Self-Esteem We Are Blessed With!

Self-esteem is one of the natural things that we all have been blessed with since birth. A tiny baby cannot do anything for her, hence can cry, drink, blink, observes, and can feel emotions. Although the intensity of the emotions are not very much visible, but they are present even at the time of birth. We all know when babies think they know everything even the things that are obviously beyond their capacity. They cannot speak a word properly and say they can speak well. They cannot write a single alphabet, but think they are writing a story or so.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

The Check is Hard Times!

We all are human and to err is human. Here I want to focus on humanity in the hard times. When we analyze our behavior in good time, it is always good. When it is hard for us to survive mentally or physically we are out of our nature. Some of us become rash, some bull, some fight, and some complain and crib. On the other side, some tolerate, wait with patience, keep their moral high and try not to affect others in a negative manner. It all depends on our nature what we do. So what we do in our hard time is our real nature, and we need to preserve our identity in those difficult times too.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Book Review: Rukhsati

In this book I have highlighted a very serious custom of Pakistan named,rukhsati',which means sending off girls with their husbands on the wedding day. But in reality it feels like girls are the burden and guests in their parents home and are supposed to leave it one day to live finally in their husband or in-laws home. Girls should not come back to their parents home, even in case of severe need or problem.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Big Decisions are caused by little Beliefs!

Decision making is very complex as many concepts play their role to make it happen. For most of the time, we don’t know which concept is leading ourselves towards an immediate decision. These are hidden concepts that make our background to work within our brains. Here, I am least interested in concepts that we consciously choose to play with or concepts that are given to us to play with by others. For the cause of our real behavior/attitude, we need to know hidden forces behind our actions.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Does Your Culture Support The Positivity Inside You?

Positivity is a universal trait and a common factor to enhance our well being over all over the world. Every day we learn about positivity and try to adopt it as much as possible in our day to day life. We love to be called as positive parents, couples, children and positive members of our society. We by all means, fight with our negativity and try our best to achieve an acceptable level of resilience. It is our utmost aim to live a happy, positive and successful life.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Gift Giving Thoughts

There are many ideas for gift giving today that psychologists have already explored it thoroughly. The gift can be as simple as a 'hello', and can be as complicated as a 'life'. Sometimes we need to hear some words of love as a gift and sometimes the 'presence of someone' becomes a gift of life for us. Sometimes, we expect a flower as a gift instead of an expensive jewel; sometimes we expect nothing but a gift of love. Gifts can make us happy and sad if not given in time by a proper way.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Vaccine Of Self-Esteem

Self –Esteem is nowadays a common truth that everyone knows to some extent. We know when we feel low in esteem and when we feel high self esteem. We cannot say for sure, whether our self-esteem is real or fake, but we know that we are confronted with self-esteem issues and nothing else. You may find thousand techniques on how to gain self esteem truly and how to increase it day by day. You may find literature on how to maintain a healthy level of self esteem and become a successful human being as a result.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

A Request To Parents

How parents introduce their children to others impact on their personalities strongly. There are many examples that may clarify the concept better. Let us consider: A parent is introducing his/her child to his/her relative/friend and says with a smiling face- a. She is too aggressive. Please be careful…she could harm you through her sharp nails. (the child is only 2 years old). b. My son is too shy. You can see he is not behaving properly in front of you. c. My son is too hyper. Please do not stop him from doing anything. He will create a scene.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

How Can You Raise Your Chances Of Break-Up?

When you go for shopping, you come across many products of your choice and you choose something that you like obviously in terms of beauty, quality, and price. When you have no choice available, you go to the item you are in need of. When there are some choices, you do a little comparison of price, brand and quality. You pick one that fits in your criteria.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Fashion, A Part Of Culture Or A Need In Pakistan!

Fashion is not bad rather a need in today’s modern lifestyle. It is not limited to only dress out-fits rather covers all aspects of life from home-décor, gardening, cultural things, vehicles, traditions, parties, vacations, hobbies, professions, to beliefs,values, thoughts, priorities and identities. In almost every culture of the world, we can see it flourishing to some extent whether it is related to new trends in dresses, haircuts or tends in buying luxury cars, villas, or resorts. Unfortunately, in Pakistan, it has become a need!

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Can a baby boy play with dolls?

For the parents of toddlers, it is very important to know what you are offering to your kids is affecting their attitudes towards life deeply. Leaving aside the evolutionary viewpoint, am focusing on the environment we provide for our kids. Many psychologists would agree that children learn through imitation that counts their 90% of learning in total. Such an amazing fact is it! What can a child learn through their parents through imitation: A. How to speak B. How to react to emotional disturbance C. How to express happy feelings D. How to behave aggressivelyr

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Like Your Face Your Perception Is Unique Too!

Figure and ground relationship is very common among gestalt psychologists. It is one of the most popular laws of visual perception which states that figure-ground organization is a type of perceptual grouping that is a vital necessarily for recognizing objects through vision. It is known as identifying a figure from the background ( cited in wikipedia). Without any background, vision is not complete. Even blank or white background plays its vital role in our perceptual understanding of the objects. see more on: http://en.wikipedia.org/wiki/Figure%E2%80%93ground_(perception)

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

A Little Gestural Mistake Proves A Neglect For Someone!

Consider the following examples for a while: a. You are on your way and you come across a mother with her sweet toddler child. You start cuddling him/her and ignore the mother totally (no eye contact) b. You meet someone you know on your way, with his or her spouse. For you, the spouse is a stranger and you had no contact before, with him/her. You talk with your acquaintance for a pretty long time and ignore the partner standing beside him totally (no eye contact).

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Attract What You Want!

I have read more than 50 books on the Law of Attraction and they all focus on the same thing but the way of expression is different. I cannot see any difference of opinion between, the writers main focus. They all believe in the state of receiving. They all agree on the power of gratitude. They all are convinced of the idea that positive begets positive. They all think our thoughts define us. They all stress upon being stress free and feel good. They all want us to be out of the circle of self pity and depressed thoughts. They all want us to feel better in spite of our bitter realities.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

We Behave Alike On Different Perspectives!

You know it is never the same 'feeling'- When you are going to pick a glass of water for someone When you are going to pick a glass of water for yourself When you are going to pick a glass of water in order to obey When you are going to pick a glass of water under pressure (of your or your loved one's health) When you are going to pick a glass of water with great passio When you are going to pick a glass of water to fill your need of great thirst When you are going to pick a glass of water for your kid When you are going to pick a glass of water for your enemy

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

One Picture And Two Effects: Light Or Dark

We all have different types of personalities, attitudes, moods, emotions, languages, cultures, beliefs, values, traditions, customs, and priorities in life. We share a few commonalities and the big differences even when we live together as a family member, a part of a social group and being a part of a culture, in one country – ultimately in one world.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Habits vs Relationships

Beliefs, thoughts and education play a vital role in one's personality overall. Our minds determine our personality types. We all judge different things in our own unique way and this attribute make our identity distinguished from others. We just cannot survive without our brains! Some people think that it is all inside the brain whether we are happy, sad, rich, poor, peaceful, destructive, smart, confuse, scared, resilient, confident, strong, compose, shaky, or assertive. There is no limit on how much we can use our brain and in what direction.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Importance of Time in the Treatment of Psychological Disorders

Time is a very important factor in each and every field of life. Everybody knows its importance and management strategies very well. Unfortunately, in the field of psychology, time is not given so much importance. We go to psychologists when finish with all doctors and practitioners in the field of medicine. The psychologist is given the last hope and usually we are never mentally convinced to get advice on our personal matters.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Mother Nature

Once upon a time, in the city of Bathgate, Scotland, a full term pregnant girl, poorly dressed, was walking around the streets of the city aimlessly, carelessly but with great passion. She was quite educated, but no work at that very moment had put her in the most vulnerable situation. She had not a single penny in her bag to buy something for her future child. Even then she was selecting things for her child and enjoying window-shopping every day. Once she selected a white snow suit for her child- that she would never be able to buy in her entire life.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Why Do Not We Touch Hearts!

In today's world, everybody seems to look healthy, prosperous, happy and tempted to earn more and more. Each one of us is in the race to get more money to spend, more things to enjoy, more pills to become healthier and more tasks to pursue. We, are blindly following our standards. Some of us are more persistent and ambitious than others in doing that. Some are more hardworking and motivated to achieve their goals than others. Some are more focused and strict in their routine to get what they want from life. Some wait for others to help them out to get what they want.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Indirect effect of mothers' gestures on their children's personalities

Parents do have a strong effect on their childrens personalities. Usually their attitude towards their kids and towards others is very important. Most of parental conce s are about kids education, leisure, social life and behavior in general, in terms of how they are getting along with all of this stuff. They rarely think about their selves, their beliefs, their values, and their behavioral aspects that may cause their kids behaving in a certain manner.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

The Religion We All Belong To!

There are many cultures in this world and all are aware of the name, ‘cultural differences’. We think we belong to a different region so our likes and dislikes are different. We feel we behave similarly while living in the same group and follow the same religious teachings that each one of us living around us belong to. For example, being a Muslim, we think all Muslims are alike because they share the same religion. Being a Christian, we think all Christians behave in a certain way.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Can We Save Our Children From Being Aggressive?

Aggression in children is not very common in cold countries as compared to warm places. There are many factors that contribute to the child’s aggressive behavior: weather, noise pollution, family structure, food, and parents parenting style. The most important one is ”Ëparents' parenting style’. One should know what to do when his/her child is in an aggressive mood otherwise things will become more complex and alarming in the future. Here are some common mistakes that parents do and contribute a lot towards the aggression of their children deliberately or unconsciously:

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Human Love Need Not to be Unconditional!

We all know what unconditional love is and how to apply it in a proper way. We all know parents love for their children must be unconditional, Gods love for his creation is always unconditional, and we know we need to develop unconditional love if we love someone truly. Unconditional means, love someone without any effort to change someone’s behavior, personality, and beliefs- accepting others with all shortcomings, limitations and weaknesses. We all know it very well and expect the same love from others too.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Healthy Moments

We all learn from experiences and that is the most believing and convincing knowledge we ever gain. There is no limit to that. Let's take an example and then focus on the topic. I was wondering why I am blessed with poverty, struggle and hardships in my life since birth. All I got was not satisfying me and I was in great depression of self pity, helplessness and loneliness. The time was not so far when I could decide to commit suicide.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Habits vs Thoughts

There is a lot of literature about the kinds of emotions and their implications. You must have seen people with positive and negative emotions. You also observe that sometimes we are high in one emotion and low in the other. We keep on changing our mood and emotion as well.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Why We Speak About Things We Do Not Practice!

Loot at the following statements given by some of the parents for their own children: Example 1: I am not happy with my kids when they do not conform to my standards of life. I want them to become a gentleman like keeping values that I possess. I want them to choose the paths of life I prefer for them. I want their obedience in each and every matter of life. I will not appreciate their supremacy and limit their freedom if they cross the limits.

Primary topic: General Self Help
General Self Help
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By Dr. Mona AeyshaRecently published1 topic

Looking For Quick Fixes: No Way

We being a human always search for easy fixes, short cuts, and quick ways to fulfill our desires, wishes, and needs. We want to be happy as early as possible. We are quite impatient and inconsistent in achieving our goals and become successful. It is our nature and we fight with our nature to look mature, reasonable, vigilant, cool, persistent and tolerant.

Primary topic: General Self Help
General Self Help
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