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Browse every published article connected to Edwin Bartolome, with exact attribution and full-archive search.
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Browse every published article connected to Edwin Bartolome, or search within this exact expert archive.
Despite numerous advances and discoveries in the medical realm, it is believed that a proper diet accentuated by a selection of certain health foods is still the best route towards the proper management of diabetes. Diabetes has become a significant health conce in the modern world. It is estimated that as much as 350 million worldwide have the disease.
Alfalfa tea comes from the steeped leaves of the alfalfa plant. It has been renowned for countless centuries as a medicinal herb. Alfalfa is a perennial flowering plant that has a long list of dietary and healing applications. Belonging to the pea family Fabaceae, alfalfa has been utilized as an herbal medicine for over 1,500 years.
Maintaining a healthy liver is vital to sustaining overall good health. Various medical circles acknowledge that the liver is the second most important bodily organ after the heart. This is due to the fact that the liver performs a significant number of essential bodily functions that help facilitate the following: (a.) blood circulation; (b.) metabolism; (c.) detoxification; (d.) excretion; (e.) hormone regulation; andrn(f.) formation of important compounds such as glycogen, urea, serum albumin and blood clotting factors
A diet high in omega 3 fatty acids may help lower the risk for developing depression, various studies have found. This essential fatty acid is believed to enable the neurons in the brain and the nervous system to communicate properly with each other, potentially lowering the risk of developing mood issues that lead to depression.
Green tea and chemotherapy have long been viewed in various spheres as potential weapons against cancer. While green tea’s prospective abilities in preventing and even combating cancer have gained a certain traction among practitioners of natural and herbal healing, the effectiveness of chemotherapy against cancer has long gained the acceptance and approval of the scientific medical healing field.
The health benefits of summer salads can be quite useful to a lot of people, especially those who engage in activities that easily drain the strength and reduce the body's water levels. Summer salads can be found in many lunch and dinner tables this season as lots of fresh produce reach their nutritional peak and impart optimal levels of health benefits during this time. The freshest vegetables and fruits of summer can be deftly and creatively combined to produce a delicious warm-weather feast for family and friends alike.
"The sting of the nettle is but nothing compared to the pains it heals." That saying has been passed on throughout ages in the annals of herbal literature. But it's certainly for a good reason. The Europeans have been using the nettle for medicinal purposes for centuries. Now a new generation is poised to re-discover what their ancestors have known all along. The leaves, stems, roots & flowers of the nettle plant have potent medicinal properties. It has a vivid green color that betrays its high iron and chlorophyll content. It is likewise abundant in the following minerals:
Echinacea tea is an herbal remedy that many find to be quite effective in fighting off colds, cough and flu. A lot of people take echinacea tea as they believe it helps prevent and even stop these ailments. After all, the herb has long been known as an immunostimulant that helps strengthen the immune system and ward off infections. But are there enough scientific bases for this belief?
Pomegranate is one of the oldest fruits known to man. It is also believed to be among the top health foods as its antioxidant, vitamin and mineral content are almost second to none. Prominently featured in Greek mythology and literature, as well as in the Bible, the pomegranate fruit has largely eluded popularity in the Americas, in the northern areas of Europe and much of Asia.
Dandelion tea's potentials in fighting acne have been gradually gaining recognition and awareness among many sectors. There has noticeably been an upsurge in the popularity of natural anti-acne treatments of late. Indeed, it might just be a matter of time before curiosity in this dainty drink’s possible acne fighting abilities translates into more meaningful findings and outcomes.
The well-renowned Mediterranean diet has become an exemplary model of a heart-friendly dietary regimen for many nutrition and health practitioners worldwide. This is due to the relatively low incidence of heart and cardiovascular diseases in people living in the countries and territories bordering the Mediterranean Sea. Mortality rates from heart ailments there are also vastly lower than in many regions of the world. A quick glance of this so-called Mediterranean diet reveals the following patterns:
Embarking on an alkaline diet is one of the simplest and most practical things you can do to maintain good health and avoid diseases. Advocates of an alkaline diet cannot overemphasize its importance. According to them, the overriding principle of the alkaline diet is that the nutrients, vitamins and minerals in alkaline-forming foods, supplements and water may help bring the body back to its optimal state of balance. This in turn, ensures the absence of ailments and diseases and infuses the body with tremendous energy and vitality.
Teas with antioxidants are gradually becoming very popular across wide sections of the populace in many parts of the globe. Antioxidants in tea and other herbal drinks are the veritable "secret ingredients" that make these popular drinks so highly valued the world over. These compounds and substances are the agents that enable these beverages to impart their positive health benefits to their drinkers.
The modern world is an exciting place to be in and for many individuals, an optimally-functioning brain and a reliable memory are needed to fully harness one's abilities to be the best that one can be. Unfortunately, many adults suffer from memory lapses, deficiency in concentration, and inability to focus. The brain is a highly complex organ that needs to be nourished and cared for so that it can function properly. However, the accumulation of toxins in the body from pollutants, drugs, and other sources restrain the proper circulation of blood and inhibit its flow to the brain.