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Articles by Harshad Jethra

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245 articles by Harshad Jethra · showing 50

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By Harshad JethraRecently published1 topic

Here's How Bad Pain Killers Are For You

Popping painkillers has more or less come across as a norm, and people just choose to for pain killers, be it for end-of-the-day headache, a body pain post workout, or even minor spinal discomfort. If you do pop in painkillers every now and then, you should be aware that these could have side effects on your health and well being, and may even prove to be addictive. HOW DO PAINKILLERS WORK? The two main mechanisms through which painkillers work are: 1. Reducing pain by suppressing formation of chemicals in the body which cause pain.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Does Beauty Lie in the Eyes of the Beholder?

People often wonder what the secret to beauty is. And why is it a mystery that intrigues the beholder? Why some are lucky while others are not? Is there any truth in the quote that beauty lies in the eyes of beholder? Or does beauty exists, and everyone sees stuff the same way. One could really never find out, because some people are favored by some while others are favored by others. And what works well for an individual might not work well for someone else. Now how can we generalize the entire story?

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Our Spinal Anatomy: Causes of Backaches

Our spinal anatomy is unique, and it comprises of strong bones. Ligament and tendons in our back are flexible, and the back also has large muscles and highly sensitive nerves. The human spine has been designed in such a way that it can be very strong, and this is necessary, so that the spine can protect the highly sensitive nerve roots. But while being strong, the spine has been made to be highly flexible, and ensures mobility for us in many different ways.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Would You Classify Astrology As A Science?

If you were required to have an opinion, would you classify astrology as a science? We very often come across the fact that over the issue, people's opinion varies, and endlessly so. This has really been an issue of debate for long. But let us consider the fact that over centuries, in pages of history, it has so happened, that some of the events were predicted, long before they actually occurred. So this really goes to say that there is really no reason why we must reject astrology, or try to ignore the power that it actually holds over our life.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

How Important Is It to Seek Medical Attention at the Right Time?

At times one comes to discover that one is intrigued by a disorder but chooses to do nothing about it. The reasons involve one's desire to ignore the same. One would not choose to take up the matter with one's loved ones. One might not even want to visit a doctor. One feels that some suffering, all by oneself would do one good, would make one get over the issues. But the attitude is simply not right!

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Use Brahmi for Hair, And You Make The Mind Sharper As Well

Brahmi is the highly renowned herb used for a host of medical applications and healing purposes. This is taken in great regard in the Ayurvedic system of medication and there are innumerable medicines which use Brahmi as a component. In memory aid and memory boosting medications, Brahmi is very often used. Similarly, Brahmi is used for treatment of Alzheimer's, anxiety, ADHD and healing allergic conditions. Alte ately, Brahmi has even been considered as a fine tonic for getting over stress. But probably the most sought after and cited application of Brahmi is for hair growth.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Corn On The Cob Curry - A Delightful Way To Have Co

Corn on the Cob is a unique delicacy, adored alike in India as well as the west. Flavored sweet corn and roasted bhutta (Corn on the Cob) are some ete al street food variants. But this is a Corn on the Cob recipe you will fall in love with. This goes perfectly with rice. Corn is a part of host of Indian recipes, and powdered corn forms a staple cereal in north India, called Makai, which is known to be very nutritious, particularly in winters. Let's now run through some fast facts about Corn:

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Using Astrology for Precise Prediction of the Future

Astrology is a wonderful science and an art form that can be used to predict future outcomes in an individual's life, and it is a very interesting subject. We are all aware that astrology broadly comprises of twelve zodiac signs, and it is based on the date of birth, so every individual in the world falls under one of these twelve zodiac signs. And through these signs, we can come to know about the unique personality traits that an individual born under the particular sign is possessed with.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

The Life of Lord Hanuman

If we look at Indian literature, the kind prominent since ancient times, we come to realize that it is full of miracles, withholds magic within itself. Vedic philosophy has been maintained pretty much on the same lines since millennia! This has been accomplished in form of stories that exemplify the Vedic philosophy in its true essence.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Resolutions for Higher Fitness - Let's See Them Materialize

Did you know that when we make New Year resolutions, nearly 70% of these pertain to achieving higher fitness levels? Most of us strive to achieve higher fitness levels. Wake up in the morning, go jogging, and maybe reduce sugar in the diet. But often it's all to no avail. This comes with disappointments, one may occasionally feel down, but life goes on. There are some secrets to weight loss which are simple, but many of us might not know about the same.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Topical Remedies - Greatly Effective For Osteoarthritis Treatment

Osteoarthritis is an ailment that afflicts our joints. The ailment is extremely common, especially among seniors, and more common still among women who are seniors. In our bodies, joints facilitate our bones to move, but within limits which are controlled. And to prevent friction among joints, the bones are covered by a tissue called cartilage. Since the cartilage is between the joint of two bones, it puts up with the impact offered by bones, and so there are no nerves in the same. The cartilage acts as a shock absorber, and ensures that load across the joints is evenly spread.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Saffron - A Great Way to Treat Sexual Dysfunctions and Promote Fertility

We love enjoying sweets and ice creams sprinkled with saffron at wedding ceremonies and special occasions, but did you know that saffron is an herb which can have phenomenal effects on our health and well being! A very interesting fact about saffron (Kashmira, Kumkuma) is that around 150,000 flowers are used to create 1 kg of dried saffron, and that makes it the most expensive spice in the world. While saffron happens to be a popular section of cuisine in India, Spain and Italy, it is found in India, Spain, Greece and parts of Middle East.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Surprising Factors That Lead To Sexual Dysfunctions

Sexual Functioning is often considered as one of the critical factors which define our everyday well being and happiness. However, as per surveys conducted in US and Europe, FSAD (Female Sexual Arousal Disorder) happens to be more prevalent than one would otherwise presume. o Some of the leading factors which account for sexual dysfunctions amongst women include having a baby or post menopausal issues. o Alte ately, health disorders such as diabetes, multiple sclerosis, heart issues or bladder infections could lead to such problems.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Dapka Kadhi - The Delicious Traditional Gujrati Recipe

This is a traditional Gujrati recipe. It's very easy to prepare and very healthy too. DAPKA KADHI RECIPE Preparation Time: 15 minutes Cooking Time: 15 minutes Serves 4 to 6 INGREDIENTS FOR THE KADHI 2 tablespoons Bengal gram flour (besan) 2 cups fresh curds 1 teaspoon green chilli ginger paste 2 curry leaves 2 teaspoons sugar 2 tablespoons chopped coriander Salt to taste FOR THE TEMPERING 1/2 teaspoon cumin seeds (jeera) 1/2 teaspoon mustard seeds A pinch asafetida (hing) 1 red chilli, broken into pieces 2 teaspoon ghee

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

The Humble Messenger of Sri Rama

Lord Hanuman is very often seen as a divine deity known for his wisdom and immense power. He worshipped Lord Ram and served him with all his strength, sincere devotion and without expecting a reward in return; his service was selfless. From Ramayana, the great Indian epic which tells us about life of Lord Ram, there is a very interesting tale which tells us about how Lord Ram met Bajrang Bali.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Popular Idols in the Hindu Pantheon

The Hindu pantheon is an inseparable part of Vedic beliefs and mythology. There are a host of deites which form a part of the Hindu pantheon, and these often include Gods from divine epics of Ramayana and Mahabharata. But probably the most celebrated deity in the Hindu pantheon is Lord Ganesha, also known as Lord Ganapati. Every year, millions of devotees celebrate the Ganapati festival with full vigor and enthusiasm, both in India and at all places in the world. In essence, Lord Ganesha is the adorable elephant God whose origin dates back to millennia.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Immigration Solutions Through Astrology

Immigration to a foreign land is a delicately poised decision, something always close to one's heart. A thousand apprehensions take over when one sets his mind to move abroad. A lack of clarity on some matters is always there. But uncertainty is expected in such a situation. Moving abroad could be moving to an unknown territory. So this might be very different from one's homeland. Now before settling or immigrating to a foreign land, it is likely that one might be planning in terms of a permanent settlement.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Use Numerology to Find Direction in Life

Numerology is an implement of astrology which lets us see through the hidden power of numbers, and the influence that they have on our lives. This is an ancient Indian science which plays a significant role in our lives. Every aspect of our lives is influenced by numbers. In Vedic Astrology, numerology is considered to be very important. In India, numbers are sometimes linked with spirituality as well. As an example, in the number 0, the inner part is separate from the outer part. This is very similar to a human being, in whom the Jeevatma resides.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Sarees - A Perfect Gifting Idea for the Holiday Season

With the New Year just around the corner, festivity is in the air. It’s the time for parties, celebration, but the holiday season could be reminiscent and nostalgic. This is a perfect time to meet up with friends and family, express your thoughtfulness, interact, have some beautiful times together and exchange gifts. A simple gift can express so much about how you feel for a loved one, and that is what makes gifting a beautiful tradition associated with the holiday season.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Backache and Its Causes

Backache is commonplace, and everyone has been afflicted by the same at some or the other point of time in his life. Research has shown that nearly 80% of adults are afflicted by bouts of backache, at least once in their lifetime. And after common colds, backache is the most prevalent and commonly occurring ailment. Another very significant fact about back pain is that it most frequently occurs in one's lower back, lower back being the area that bears most of our bodyweight. In order to understand backache in a better way, it is very important to know about the anatomy of the back.

Primary topic: Physical Therapy
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By Harshad JethraRecently published1 topic

Sprouts Curry - A Delicious Low Salt Recipe for Hypertension Patients!

High Blood Pressure Low Salt Recipes SPROUTS KADHI Preparation time 15 minutes Cooking time 15 minutes Serves 4 INGREDIENTS 1 cup mixed sprouts (moong, chana, makai), cooked 1/2 tsp cumin seeds (jeera) 1/4 tsp mustard seeds (rai/sarson) 2 bayleaves (tejpatta) 2 whole red chillies broken into pieces 1/8 tsp asafetida (hing) 1 tsp ginger-green chilli paste ½ tsp red chilli powder ¼ tsp turmeric powder (haldi) 2 cups low fat curds (dahi) 4 tsp besan (Bengal gram flour) 2 tsp oil ¼ tsp salt

Primary topic: Physical Therapy
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By Harshad JethraRecently published1 topic

Get Ready For The Monsoon!

There is so much that the monsoon season reminds you of! Monsoons have a personality of their own which is unique and very special. So you feel like going out dancing in the rain, maybe grab bite or two when you’re out with friends, or some fine comfort food as you catch a ball game while at home. Monsoons bring respite to earth as the soaring temperatures reduce and you suddenly feel more energized than you ever imagined. The time is nostalgic like none other and you cannot but think of the beautiful days gone by or the beautiful times you’ve spent.

Primary topic: Physical Therapy
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By Harshad JethraRecently published1 topic

All Marriages Are Made In Heaven

It is said that marriages are made in heaven. But a lot of apprehensions take over one's mind before finalizing upon a suitable match for oneself for marriage. One could be doubtful about compatibility, and may wonder if his interests, inclinations or preferences are in sync with those of his partner? And one wonders if he would get along well with his life partner?

Primary topic: Physical Therapy
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By Harshad JethraRecently published1 topic

Herbal Products and Medications: For All Round Health and Well Being

When deciding upon the right medication for any ailment, one sometimes has a choice between going for allopathic medications or alte ate medications, which generally include homeopathic, Ayurvedic or even herbal medications. But many of us might not be aware about the many benefits that an herbal discourse or treatments can offer for our health and well being. What is an Herbal Medication?

Primary topic: Physical Therapy
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Checking Compatibility Between Two Partners Prior To Their Marriage

Marriage is the most important decision in a person's life, and a host of factors are at the back of a person's mind when he is planning to get married. Some of these are finding joy in the relationship, finding blessings from elders and love from those younger, and discovering a relationship which is long lasting and enduring. It may be tough to achieve these, but by the means of astrology compatibility, these can be achieved. Lets run through the five major things that an astrologers looks for while preparing a chart compatibility report:- 1. ASCENDANT SIGNS AND ASCENDANT LINKS

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

Various Forms Of Lord Hanuman

Lord Hanuman is revered all over the world by his worshippers, who are devout and sincere. He is known by various names, like Maruti, Anjaneya and Bajrang Bali. One of the seven chiranjeevis or immortals in Vedic astrology, Lord Hanuman was born to Lord Pawan, the wind God, and Anjana Devi. Lord Surya is his Guru and in the Valmiki Ramayana, there is a Sundar Kand which defines his tales of heroism and adventure while in search for Seeta Mata in Lanka.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

The Chikest Treat for Diabetics - Methi Crispies

When you are suffering from diabetes, some compromises in life become essential. While you might be required to go for an exercise routine, it is also important that you reduce your intake of sweets, salty foods, chips and assorted fried foods. There are ways to prepare some very tasteful and nutritious snacks for diabetics that do not have any side effects on health and do not accentuate diabetes. Let's check out the recipe for Methi Crispies, an ideal food for diabetics which is high on nutrition, and is sure to satisfy your urge for going for fried foods.

Primary topic: Physical Therapy
Physical Therapy
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By Harshad JethraRecently published1 topic

They Say Your Destiny Is Pre-Programmed!

People are often uncertain regarding matters related to destiny. At various stages in one's life, one often wonders what is destiny, whether his life is under one's control, or whether it is one's destiny which governs his life. While nearly 65% of our lives are governed by our destiny, around 35% of our lives are under our jurisdiction. However by making the right choices in our lives, we can alter the 65% of our lives which is governed by our destiny!

Primary topic: Physical Therapy
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Bajarang Bali - The Powerful Son of Vayu

One of the most fascinating tales from the Indian mythology is that of the birth of Lord Hanuman. Anjana was a beautiful apsara from the heavens who was leading a life of plenty. But she visited earth for diversion and while wandering in a forest, she came across a sage who was meditating. The sage was in the form of a monkey, and this greatly amused Anjana. She started laughing but this did not bother the sage.

Primary topic: Physical Therapy
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Paneer & Potato Rosti - A Must Try Breakfast Recipe

Potato recipes are always energizing and fulfilling. Potatoes are full are carbs, and when combined with cottage cheese, the dish is rich in proteins as well, making it highly nutritious while being equally delightful. Rosti is a recipe from Switzerland, and it's very similar to patties or cutlets. You are going to simply adore this recipe for Paneer and Potato Rosti. This makes a perfect breakfast, or you could have it for supper.

Primary topic: Physical Therapy
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Hunger Pangs and How to Handle Them Healthily

Through the nutrition we get, the body gets used to a certain energy level. When we go on a diet, we tend to eat too little food. Now the strategy is likely to backfire. Over time, the body would send starvation signals to the brain. One then tends raid the fridge at midnight. This may at times be unhealthy eating and may result in a few added pounds around the waist. Is it possible to beat these hunger pangs? Let's take a look at some ways that help you manage hunger pangs healthily. 1. GO FOR A HEARTY BREAKFAST

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Getting Over Your Diwali Blues!

Diwali is closing in fast and we are set in the mood for a celebration. It's time for crackers, fireworks, meeting friends, festivities, sweets, get togethers and sweets. Often we find that we indulge excessively in sweets on Diwali. After the festive season is through, we find that people are required to go on a diet to shed the excess pounds. Sometimes, they wake up early in the morning and go jogging. This all can be tough on one's schedules. But more importantly, it is the diabetics who have to suffer as they cannot indulge in sweets.

Primary topic: Physical Therapy
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Alcohol Poisoning - Its Effects

Alcohol poisoning has come across as an issue of significant proportions, and just about anyone who drinks, is at risk. The risk factor is higher still for binge drinkers. Mechanism of Alcohol Poisoning There is a certain mechanism which is associated with alcohol poisoning; the liver then has to filter out alcohol from the bloodstream. Alcohol is absorbed by our bodies much faster than food, and so it reaches our bloodstream faster, but our bodies can process just about a unit of alcohol per hour. And in the same reference, a lot depends on one's age, sex and general health.

Primary topic: Physical Therapy
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Elements of Zodiac Signs - Earth, Air, Water, and Fire

We very often have heard and come across the notion that zodiac signs are each classified under one of the four classic elements, which are earth, air, water and fire. Now the zodiac signs are twelve in number, while the classic elements are four. So each of the classic elements is linked with three of the zodiac signs, and there are some personality traits which members of each of these three astrological signs have in common. Let's take a closer look at how the twelve zodiac signs are classified under each of the four classical elements. 1. Earth - Taurus, Virgo and Caprico

Primary topic: Physical Therapy
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Getting Over Everyday Strains and Sprains Has Never Been Easier!

We all have our own ways of dealing with injuries. Some choose to ignore, but some do pay heed. In fact, as a direct result of the slightly, let's say sedentary lifestyle that we lead, injuries are fewer. And that's mainly because we do not find time to involve ourselves with outdoor sports or gymming. Basically, after a hard day at work, one might not want to spend time on workouts. But injuries do occur, even while one is not injury prone. When the body does not get some regular exercise, it becomes more prone to strains and sprains.

Primary topic: Physical Therapy
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Garnet: The Ancient Stone Which Beholds Sheer Class!

Let's run through some exciting facts about the Garnet Gemstone you might not be aware about. 1>GARNETS ARE NOT ALL REDS They are often found in colors such as black, green or maybe even colorless. A rainbow of colors form the garnet, but it is with a deep red color that people most often associate the garnet gemstone. And that's primarily because red is the most common color for garnets used in jewelry! 2>GARNETS AREN'T MINED UNDERGROUND Gemstones are all mined underground, but garnets are not!

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Online Shopping - Letting You Find the Best for Your Family and Yourself!

In the fast paced life of present times, everyone is on a lookout for quality. One expects quality in simple comforts of life, in cars that we travel, the clothing that we wear and the living environment that we stay in. The same goes for the food that we have, and also the supplements that go with it. Quality of life also extends to being able to get what one desires, without too much of a hassle. If you have been tired of spending time in long shopping queues at shopping malls, online shopping holds the answer for you.

Primary topic: Physical Therapy
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A Comprehensive Cookbook To Meet Your Cooking Requirements Effectively!

Cooking food could at times be challenging for one. One simply wonders about the right kind of recipes one should go for. A significant challenge in this regard is whether all the people at the table are going to like a dish. And otherwise, you might have to prepare multiple dishes. Now with the fast paced present day life, finding time to prepare multiple dishes for a single meal could be difficult. Let's consider a scenario wherein one of the members in the family is diabetic. It is slightly awkward if the diabetic member is required to skip some dishes altogether.

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Corn Parathas For Growing Kids - An Absolutely Must Try Recipe!

Kids adore corn and cheese alike, but at times they may not like leafy greens all that much. Now this is a recipe for growing kids, and very nicely puts corn, spinach and cheese to use. Cheese and Spinach is a classy combination, and this is one recipe you absolutely must try. The best part is that it doesn't take long to cook. This is a fine selection to go for if you need a 'hands on' easy paratha recipe for which kids would adore.

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Salam Panja for Youthfulness, Vigor and Vitality

Salam Panja (Dactylorhiza Hatagirea) is an herbal extract which withholds within itself the secrets of youthfulness, vigor and vitality. These are basically roots of an herb called tuberous, also known hatajari or Marsh Orchid. Tuberous roots have historically been used for headaches, cough, cold and healing wounds. These act as a tonic, and when pulverized and added with water are directly applied on wounds to facilitate healing. Alte ately these are even consumed with milk or honey to facilitate healing of wounds.

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Do I Need To Go For A Traction Device?

People often wonder if they must go for traction devices that can heal a condition like a sore neck or a sore back. In practice, a simple traction device can work wonders for your health and well being, to the extent that you'll forget you ever suffered from pain. When one suffers from something like a sore back, he may at times choose to oversee the condition altogether. But this is not desirable, and even if the pain goes away by itself in a matter of a few days, ignoring the symptoms is just not worth the risk.

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To Be or Not To Be: A Debate on Veganism

With each passing year, more and more people choose to go vegan. This is a decision which comes to fore after much thought and consideration. Veganism could work in numerous ways to bring about a transformation in our lives. This comes with health benefits, reduced stress on the environment and is also a more efficient way to make the best out of our natural resources. THE RIGHT KIND OF A VEGAN DIET

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Symbolic Significance of Hanuman

Lord Panchmukhi Hanuman, one of the heroes of the mythological epic Ramayana is indeed a greatly celebrated deity in India. He is known by 108 names, one of these is Kapeshwara which means the monkey lord. Nevertheless, Lord Hanuman is associated with deep spiritual symbolism, which is enlightening and shows us the right path to move ahead in life. He signifies devotion, complete surrender to the Supreme Being and a lower human self which is still dispossessed of ego.

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Getting Over Acne Has Never Been Easier!

Acne is a tricky condition, acne outbreaks occur without any specified reason, and these most commonly occur during teenage years. These could affect one's confidence, make one feel down. Sometimes acne is mild, and goes away by itself with passage of time. And at other times, acne could be more severe. Acne has an ineluctable tendency to surprise us.

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Compatible and Incompatible Signs in Astrology

People are often conce ed about compatibility of zodiac signs, if they stand a chance over getting along with their friend or love purely on the basis of their zodiac signs. Now some zodiac signs are compatible amongst each other, while the others are not. Let's consider a very basic example to illustrate this fact. Now Gemini and Libra are both Air signs. So if two individuals belong to these two signs, there is every reason to believe that these are compatible with each other.

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Festive Occasions in India Are Like a Breath of Fresh Air!

Celebrations invariably take a large scale, people dance joyously and in a very festive mood. Each of the festivals promotes brotherhood, uniting the entire nation as a whole. The spirit of joyousness is such that it prevails right beyond the festivities, up to many days. And in essence, these are a welcome break from the quick and fast paced lives that we lead around the year. One simply gets a chance to unwind and relax.

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Amethyst Gemstone - The Potent Safeguard Against All Evil

Let's run through some exciting facts and information about amethyst gemstone which we might not be aware about. Amethyst is a gemstone possessed with exquisite beauty. This goes irrespective of whether crystals are unpolished or made to be tumblestones, maybe even crafted into magnificent jewels. The beauty simply overruns the commonality. Amethyst is found in a host of locations across the world. It may be transparent, and might occur as clusters or single long terminations.

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On A Wet, Rainy Night - How To Recover From Flus And Colds

Herbal products are a gift of nature and work in a holistic way to improve our health and well being. A key difference between herbal products and pharmaceutical is that pharmaceuticals work by modifying a physical condition. Herbal products, on the other hand are designed to work with the body. This may be seen as; herbal remedies find a way to tap the natural rhythms of the body, something that makes the entire body work together.

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