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Articles by Harshad Jethra

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245 articles by Harshad Jethra · showing 45

Browse every published article connected to Harshad Jethra, or search within this exact expert archive.

By Harshad JethraRecently published1 topic

Is Physiotherapy The Best Way To Heal Everyday Backaches?

There is no end to the number of people who are nowadays in an active search of physiotherapy websites. In fact the demographics show that it is not just people from the western world who look up for physiotherapy websites, but a host of such searches also come from Asia Pacific region. This really goes to show the degree of faith and trust people have in physiotherapy, and the effectiveness of the art form.

Primary topic: Physical Therapy

Physical Therapy

1,406 views

By Harshad JethraRecently published1 topic

Year Ahead With Modi Govt

This article broadly speaks about, covers and makes predictions about the year ahead with our Prime Minister Sh. Narendra Modi, who is highly loved and adored by all. While it also takes in account the life history of Narendra Modi, it primarily focuses on the year 2016, ups and downs for Sh. Modi, changes in the fortunes of the country, and also for BJP, his political entity.

Primary topic: Physical Therapy

Physical Therapy

797 views

By Harshad JethraRecently published1 topic

Is Going for Multivitamin Supplements The Right Choice For You?

A Scientific Way towards a Healthier Diet Going for a healthier diet can be extremely effective for letting us get over a vast majority of illnesses that we come across in everyday life. That could make a difference in our everyday being, and augur very well for our families as well.

Primary topic: Physical Therapy

Physical Therapy

1,264 views

By Harshad JethraRecently published1 topic

Decompression Back Belt - Physical Therapy for the Spine

If you have been suffering from backache, physical therapy is sure to work very well for you. Physical therapy is useful for healing all strains of backache, irrespective of whether the pain has occurred without any particular cause, or if it is caused due to a more serious underlying factor, like arthritis. Back Pain and Physical Therapy are Interrelated

Primary topic: Physical Therapy

Physical Therapy

1,582 views

By Harshad JethraRecently published1 topic

Cooking - Easier Than It's Ever Been!

Cooking is one of the simple joys of life. A die hard foodie is sure to love food. So it's really all about wellness. It very often happens that you try out a certain dish while with your friends, and you tell your friends that this is so similar to the way we used to cook at home. However, it can come across as a matter of some embarrassment for someone who ends up comparing himself or herself to one's immediate relatives, conce ing the way he or she cooks.

Primary topic: Physical Therapy

Physical Therapy

1,277 views

By Harshad JethraRecently published1 topic

Basic Awareness About Hypertension

Awareness about high blood pressure is very important for the simple reason that the condition is very prevalent. And correspondingly there is a very high likelihood that you or a loved one may be afflicted by hypertension, or may come to be afflicted by the disorder at some time in the future. Some facts about hypertension, relating to its prevalence could take us by surprise. 1. In US, nearly one in three people are afflicted by hypertension. 2. And only half of these people have the condition under control.

Primary topic: Physical Therapy

Physical Therapy

1,422 views

By Harshad JethraRecently published1 topic

Some Basic Lifestyle Changes That Let One Keep a Check on Hypertension

A large percentage of us are afflicted by hypertension, and it is a condition which calls for attention. Even while one has no symptom of hypertension, if one is ailing from the condition, it can lead to or aggravate secondary disorders, like heart attack and stroke. Some other health conditions which can be attributed to hypertension include aneurysms and kidney failure. Nearly 3 in 10 Americans suffer from hypertension, but do not know about it. So it's always recommendable to have your blood pressure checked, at least once every two years.

Primary topic: Physical Therapy

Physical Therapy

1,131 views5/5 (1)

By Harshad JethraRecently published1 topic

So How Do Natural Sweeteners Work for Me?

Did you know that natural sweeteners can transform your life for better, and that stands all the more true if you are afflicted by diabetes or obesity. So how do natural sweeteners work for me? Sugar has come across as the banes of the age. We come to find that American's teenagers in particular are becoming a lot more obese with the passage of years. But the figures are more alarming than they initially sound. In 1990s, just 15% Americans were overweight. But presently, one in 3 Americans is Obese. Some of the disorders that very often accompany obesity are

Primary topic: Physical Therapy

Physical Therapy

1,218 views

By Harshad JethraRecently published1 topic

How Effective Can A Topical Remedy Be For Relief From Back Pain?

An alarming number of people across the world are intrigued by pain in the lower back, and around 70 to 85% people have suffered from lower back pain at some or the other point of time in their lives. For people who are younger than 45, pain in lower back is the most common cause of activity restriction.

Primary topic: Physical Therapy

Physical Therapy

1,177 views

By Harshad JethraRecently published1 topic

Simple Ways to Heal a Sore Back

Physical Therapy may broadly be seen a science or a healing methodology, and is a combination of physiology with some exercises which make the muscles stronger, supple and better placed to support the body for its everyday functioning. Physical therapy is highly effective for all types of muscles spasms, aches and pains, and one of the most common implements of the same is for healing a sore back or a sore neck. Backache - A Commonplace Occurrence

Primary topic: Physical Therapy

Physical Therapy

1,250 views5/5 (1)

By Harshad JethraRecently published1 topic

Get Over the Pain Caused by a Sore Back From Sitting or Driving With Ease

Welcome to the magical world of physical therapy, a science and a healing art that has been in prominence since hundreds of years. Medical science may have undergone a vast change over the years, but physical therapy still finds a large number of takers. The art form has been practiced by therapists and chiropractors for centuries, but nowadays, the value of physical therapy has increased manifolds!

Primary topic: Physical Therapy

Physical Therapy

1,378 views

By Harshad JethraRecently published1 topic

Some Basics to an Improved Overall Health and Well Being

"It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love." - Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience Good health often stands out as the differentiating factor in our lives. And even though good health can sometimes be difficult to define, it has a lot to do with our everyday energy levels, general fitness and also one's feel good factor! So how does one achieve good health?

Primary topic: Physical Therapy

Physical Therapy

1,407 views

By Harshad JethraRecently published1 topic

Some Exciting Facts About Weight Loss

Many of us are deeply conce ed about weight loss and appearance. Some of us are even on a lookout for the easiest way to lose weight. With weight loss, one looks better, the appearance improves, one is more confident. So then one is happier about going out, meeting people, maybe even taking up a few hobbies. As one loses weight, one by default becomes more extrovert and enjoys being around with friends. And a higher feel good factor is just another one of the highs.

Primary topic: Physical Therapy

Physical Therapy

1,380 views

By Harshad JethraRecently published1 topic

Relationships Bring Essence to Life

Relationships are the substance of life. They bring essence to life. Nevertheless at times, one faces complications in his life and comes across relationship problems. At times one comes to figure out that everything in life is going just fine, but it is the interpersonal human relationships which have become a source of sorrow. One might be bothered not just regarding the relationships with one's closest family, siblings or spouse, but also regarding relationships with his friends or colleagues in general.

Primary topic: Physical Therapy

Physical Therapy

1,424 views

By Harshad JethraRecently published1 topic

The Neck Comforter: For Quick Relief from Stiff Neck And Related Conditions

The neck comforter is a mechanical device that works by the holistic approach, and is highly effective for pain caused due to stiff neck or related conditions. It is a product that a number of people would find very useful.

Primary topic: Physical Therapy

Physical Therapy

2,520 views

By Harshad JethraRecently published1 topic

Beauty Is Power - A Smile Is Its Sword

Beauty is power; a smile is its sword - CHARLES READE Come holiday season and we are all in a rat race to look our best. We come to meet our friends of the old, along with relatives and near & dear ones. And at such a time, we want to look our very best. After all, it is these times that create the best of memories.

Primary topic: Physical Therapy

Physical Therapy

1,392 views

By Harshad JethraRecently published1 topic

Bringing Hi-Tech Sensuality to You - One Home at a Time

People from India are opening up in their attitude towards adult play toys and a majority of the audience cross section is pretty much comfortable regarding the sale and use of the same. Quite a few stores have mushroomed and sell adult play toys, mostly plastic, some silicon. Makes one wonder with so many advancements in technology, how come these toys have never received an upgrade? And if such toys were to be invented, what would be the right audience to sell them to?

Primary topic: Physical Therapy

Physical Therapy

1,695 views5/5 (1)

By Harshad JethraRecently published1 topic

Home Traction for Herniated Discs

Back injuries are common and in a vast majority of cases, traction forms the core of the initial treatment procedure. This takes the form of both, cervical and lumbar traction. In order to understand about one's underlying condition, therapy required and the working mechanism of the same, it is very important to understand the structure of one's spine. Our Spinal Structure

Primary topic: Physical Therapy

Physical Therapy

1,169 views

By Harshad JethraRecently published1 topic

Decompression Belt: An Effective Home Traction Device to Heal Herniated Discs and Sciatic Leg Pain

Herniated disc is also called slipped disc or a ruptured disc. It is the leading cause of lower back pain, and related conditions like sciatica or leg pain. This is a commonplace condition, and while 80% of people suffer from lower back pain at some or the other point of time in their lives, a large percentage of us also suffer from herniated disc, which leads to lower back pain or pain in the legs. Anatomy of the spine

Primary topic: Physical Therapy

Physical Therapy

1,746 views

By Harshad JethraRecently published1 topic

Losing Weight Has Never Been Easier!

Who wouldn't want a nice cup of tea in the morning? It is often believed that a simple cup of tea can make your day. Tea is as fresh a start to a day as possibly can be. Sometimes, it is even believed that if you have you're going to have your morning tea; the day ahead is going to be beautiful. Choose to have your tea with scones and biscuits. But choose to have it without, and the tea would taste as good.

Primary topic: Physical Therapy

Physical Therapy

1,186 views

By Harshad JethraRecently published1 topic

Simplest Way to Overcome a Stiff Neck

We have all been bothered by conditions like a stiff neck at one time or the other. In most cases, the pain is likely to go away by itself in some time, but if the pain is iterative, it can be an issue of bother. Many of us are not aware that conditions like headaches, shooting pain in the arms and dizziness can very often be linked with a stiff neck. And healing a stiff neck can effectively work for holistic healing.

Primary topic: Physical Therapy

Physical Therapy

1,305 views4/5 (1)

By Harshad JethraRecently published1 topic

Traction Devices - Highly Effective For Lower Back Pain Treatment

To understand back pain in a better way, it is important to understand the structure of our backbone and spine. Our back is formed by bones, muscles and joints, and also ligaments, nerves and tendons. These all function together as a single interconnected structure, and the main support structure in our backs is the spine. The spine is a comprised of 24 separate bony structures called the vertebrae, along with the bones of sacrum and coccyx. In between the vertebrae are discs and these discs act as shock absorbers. Owing to these discs, we are able to bend our spine.

Primary topic: Physical Therapy

Physical Therapy

1,052 views

By Harshad JethraRecently published1 topic

Cervical Traction: The Best Way to Heal a Sore Neck

Traction is a centuries old treatment that has been administered by chiropractors for healing conditions like a sore neck or a sore back. Alte ately, traction therapy may be used for decompressing any of the ailing joints. Who Can Use Traction Therapy

Primary topic: Physical Therapy

Physical Therapy

1,481 views

By Harshad JethraRecently published1 topic

Getting Over Diabetes - The Herbal Way

What Is Diabetes Diabetes is caused by various factors that result in non production or reduced production of insulin by the body. In some cases, blood sugar levels may rise due to excess production of sugar by the liver. Gymnedine reactivates beta cells in pancreas to increases production of insulin and this allows the body cells to optimally absorb sugar and keep healthy. Some Effects Of Diabetes On Our Body - Uncontrolled diabetes first attacks our eyes and causes retinopathy or damage to retina of the eye.

Primary topic: Physical Therapy

Physical Therapy

1,272 views

By Harshad JethraRecently published1 topic

Sandhi Sudha Plus – A Genuine and Heartfelt Gift for the New Year

The New Year is just around the corner; this is bound to be one of the happiest times of the year, and festivity is all around. New Years are all about resolutions, celebrations, meeting up with friends, rejoicing old times and looking forward to the new. New Years are about feasting, partying, and also gifting. However, one would invariably want to make sure that one’s gifts are the kind that his loved ones find useful, and these are put to use. This is definitely better than giving a gift that a loved one does not use and puts away in some corner of the home.

Primary topic: Physical Therapy

Physical Therapy

1,165 views

By Harshad JethraRecently published1 topic

Supreme Power of Lord Hanuman

Lord Hanuman is a symbol of infinite strength, wisdom and celibacy. He is worshipped in temples throughout the country and is very often seen with a mace, or in a devotional posture, bowing before Lord Ram. Bajrang Bali is the greatest devotee of Lord Ram. In India, Lord Hanuman is the most celebrated deity and is worshipped as a pillar of indomitable strength. While all devotees worship and adore the Chiranjeevi Lord Hanuman, he is also the preferred deity of wrestlers and grapplers. On Tuesdays, innumerable devotees flock his temples for strength and prosperity.

Primary topic: Physical Therapy

Physical Therapy

1,475 views

By Harshad JethraRecently published1 topic

How Well Would A Neck Comforter Work To Reduce The Stress On Neck And Spine?

Headaches, fatigue, trouble sleeping and even problems in your arms are just some of the many painful conditions that may be caused by tight muscles and pinched nerves in your neck. That’s why so many people suffer unnecessarily. Most often, treatment only matches the symptom but fails to target the cause of the pain. EFFECTS OF A STIFF NECK ON OUR BODIES:-r

Primary topic: Physical Therapy

Physical Therapy

1,356 views

By Harshad JethraRecently published1 topic

Getting Over a Backache To Carry On With One's Life!

A backache has nowadays come across as one of the main reasons why people take an off from work. In fact, it is the main reason after coughs and colds why people feel the need to miss a day from work. A backache not just affects ones functionality, but also has widespread economic and even social consequences. It can be categorized one of the most expensive disorders for 25-50 age group, and leads to loss of productivity for the individual. Some studies indicate that as an outcome of a backache, loss of work in United States exceeds 30 billio US dollars every year.

Primary topic: Physical Therapy

Physical Therapy

1,152 views

By Harshad JethraRecently published1 topic

Neck Comforter- A Great Way to Soothe a Stiff Neck and Increase Mobility

Every day, millions of people across the world suffer from a stiff neck, pain in shoulders or a pinched nerve in the neck which causes headaches and dizziness. These are commonplace problems and just about every single one of adults has suffered from neck pain at some or the other point of in his life.

Primary topic: Physical Therapy

Physical Therapy

1,337 views

By Harshad JethraRecently published1 topic

A Simple Way To Get Over Sprains And Strains With Immediate Effect

In the fast paced life of today, suffering from injuries is something normal and commonplace. Injuries are sure to occur if one is a sportsperson. And the injury could vary from regular muscle sprains and strains, to body ache, which can occur to anyone who is an athlete.

Primary topic: Physical Therapy

Physical Therapy

1,531 views

By Harshad JethraRecently published1 topic

Indian Mythology Heroes

Indian mythology invariably is one of the key elements of Indian culture. And while the mythology is deeply linked with both, ancient Vedic religion and the religion in the present day context, it may even be seen as a compilation of many interlinked stories! Some of the epics like the Ramayana and the Mahabharata are celebrated across the world, adored in every format! All Indians know these epics by heart and are fascinated by the same, irrespective of the format in which these are put forth.

Primary topic: Physical Therapy

Physical Therapy

2,251 views

By Harshad JethraRecently published1 topic

Some Must Know Facts About Diabetes

How does diabetes affect an individual? Diabetes can affect any part of the body, but one can keep these problems at bay by keeping blood sugar levels in check. Here are some of the ways in which diabetes can affect an individual. 1. Heart - Diabetes increases the risk of cardiovascular ailments, high blood pressure and stroke and further enhances chances of being obese. 2. Blurred Vision

Primary topic: Physical Therapy

Physical Therapy

1,258 views

By Harshad JethraRecently published1 topic

Perks of Outsourcing the Logistics Needs in the E-Commerce Industry

The e-commerce business has grown manifolds in India in the last decade. While we find a larger number of e-commerce brands in the online marketplace, another very noticeable trend is that a greater number of customers now prefer to shop online. Correspondingly, the competition has bred newer players in the marketplace. Almost every day, we find new e-commerce companies cropping up, wherein some specialize in a particular niche, while the others sell goods under a variety of categories.

Primary topic: Physical Therapy

Physical Therapy

1,102 views

By Harshad JethraRecently published1 topic

Perfect and Innovative Gifting Ideas for the Holiday Season: Herbal Products

The year end is approaching, and it’s the time when we sit back, relax, take a break, and maybe take stock. But most importantly, it’s the time when we celebrate. The holiday season is all about getting together with loved ones and rejoicing. And even shop for gifts. Gifting is one of the loveliest parts about Christmas and New Year, but one invariably feels that he would want to be a shade more innovative when it comes to gifting.r

Primary topic: Physical Therapy

Physical Therapy

984 views

By Harshad JethraRecently published1 topic

Some Very Basic Facts About Knee Joint Pain

In most cases, people who lead an active lifestyle, like runners and cyclists, are more vulnerable to knee joint pain. But this condition can also affect people who are not majorly involved with high activity sports or training. While knee joint pain is more commonly prevalent in seniors, especially women, people of all ages are susceptible to the same. It could result from an injury, such as a ruptured ligament or a torn cartridge, or may be caused by medical conditions like infections, gout or arthritis.

Primary topic: Physical Therapy

Physical Therapy

1,359 views

By Harshad JethraRecently published1 topic

Some Nice and Innovative Gifting Ideas for the Holiday Season

Diwali is almost here, everyone’s out shopping for gifts, maybe even wondering about the perfect gift for their loved ones. People often end up spending a lot of time shopping for Diwali gifts. Sometimes they may have something specific that they would like to buy for their loved ones, and at other times, they may just drop down to a happening mall or their favorite gift shop, and figure out the stuff that would be a fine, innovative gifting idea for the holiday season.

Primary topic: Physical Therapy

Physical Therapy

1,278 views5/5 (1)

By Harshad JethraRecently published1 topic

Some Unique Gifting Ideas For This Diwali

During Diwali festivities, one often ends up wondering what is going to be the best gift for loved ones. Chocolates and flowers are romantic; you could go for some cakes and pastries if you plan to drop down to a loved one's place for celebration. Then, the choice of a gift also depends on the preference of a recipient. Now if the recipient is a college goer, you may choose to gift something like a smartphone. And if the recipient is a young and charming lady, you could choose to go for some fake but very elegant jewelry. Fashion accessories would do the trick for younger men.

Primary topic: Physical Therapy

Physical Therapy

1,092 views

By Harshad JethraRecently published1 topic

Gymnedine - The Herbal Way to Get Over Diabetes

Diabetes is a condition which causes blood sugar levels in our bodies to be excessively high. And that could cause damage to our kidneys, eyes and heart. In some cases which are relatively rare, diabetes could even lead to a condition like stroke. What Causes diabetes? Insulin is essential in our bodies, for the metabolism of sugar which is present in the bloodstream. But when one is suffering from diabetes, our bodies cease to produce insulin in adequate quantities. Prevention of Diabetes

Primary topic: Physical Therapy

Physical Therapy

1,350 views

By Harshad JethraRecently published1 topic

Basic Course of Treatment For Carpal Tunnel Syndrome

Carpal tunnel syndrome is broadly classified as a painful medical condition of arms and wrists, caused by a squeezed nerve in the wrist. It afflicts women more commonly than men and is most prevalent during 30 to 60 years of age. Around five in hundred women and three in hundred men have been affected by the condition at some time in their life. Symptoms and Effects

Primary topic: Physical Therapy

Physical Therapy

1,311 views

By Harshad JethraRecently published1 topic

The Decompression Back Belt: A Fine Gifting Idea for the New Year!

The New Year is just around the corner; hey, it’s the time to celebrate. Gifts are just one of the things that make the New Year all the more special. TeleSky Shopping gives you a chance to celebrate in an entirely new way. Gift your loved ones something they would find handy for everyday usage, and the gift would be not just elegant, it would be so useful that your loved ones would be glad about having received the same from you.

Primary topic: Physical Therapy

Physical Therapy

1,090 views

By Harshad JethraRecently published1 topic

The Neck Comforter: A Perfect Way to Overcome a Host of Conditions Associated With Cervical Nerves

One of the most significant parts of the cervical anatomy is the cervical nerves. In the cervical spine, there are seven vertebrae and eight cervical nerves, which are designated as C1 to C8. Cervical nerves C1 to C7 emerge above the vertebrae C1 to C7 respectively, while the cervical nerve C8 emerges below the cervical vertebra C7. These nerves branch away from the spinal cord, and are responsible for various types of bodily functions. They also take care of sensory functions, and operate by relaying messages or managing functioning of various body parts.

Primary topic: Physical Therapy

Physical Therapy

1,227 views

By Harshad JethraRecently published1 topic

A Multivitamin Supplement for a Much Improved Health and Well Being

We often tend to fall sick but are seldom able to figure out the cause for the same. Did you know that most of our everyday sickness could be attributed to commonplace underlying causes! 1. LIFESTYLE Most of our sickness, including normal colds and flues could be attributed to the lifestyle that we lead. With a fast paced life, we come to realize that we may not be able to find as much time for our health as is required and necessary. We might find lesser time for everyday exercise and workouts, and similarly we may not pay as much attention to our diets as we must.

Primary topic: Physical Therapy

Physical Therapy

1,407 views

By Harshad JethraRecently published1 topic

STEVIA: The New Generation Natural Sweetener

Over the previous few years, we have all come across innumerable news reports and television features which talk about sugar, excessive consumption of sugar, and the ill effects that it could have on our health. And in effect, the entire buzz has a background attached with it. In the past couple of decades, cases of diabetes, the numbers of people who are obese, and other obesity related lifestyle disorders, including hypertension and arthritis, have increased many times over. The Culprit Is Excessive Consumption of Sugar

Primary topic: Physical Therapy

Physical Therapy

1,306 views

By Harshad JethraRecently published1 topic

Sandhi Sudha Plus: For Healing a Sore Back and Related Conditions

Our lower back is created by some expansive structures which are overlapping, and also interconnected. These include soft tissues like tendons, which connect bones to muscles, and ligaments, which connect bones to other bones. Similarly, the structures in our back include the nerve roots, and also the nerves that branch out from our spine to all parts of our body. While these structures have some joints that are small and complex, within the vertebrae of the spinal cord are the intervertebral or spinal discs. These discs have a jellylike inner core which enables our spine to be flexible.r

Primary topic: Physical Therapy

Physical Therapy

1,133 views

By Harshad JethraRecently published1 topic

Having a Birth Chart Made For Your Newly Born Baby

In our Hindu culture, getting a Kundli made for a newbo child is a widespread and a very prominent tradition. So if you have just become a parent, or if you are expecting to welcome a baby in your home, you may choose to make consideration for making a personalized horoscope for your newly born. In a very broad way, a horoscope is nothing but 12 houses, or spaces in which the cosmos is divided with the earth at the centre. It is in these houses that we accommodate the nine planets. SIGNIFICANCE OF HOUSES IN A HOROSCOPE

Primary topic: Physical Therapy

Physical Therapy

1,399 views

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