Articles

Articles by i-Supplements com

Browse every published article connected to i-Supplements com, with exact attribution and full-archive search.

articles: 81
shown per page: 50
search signals: Topic + expert

Articles

81 articles by i-Supplements com · showing 31

Browse every published article connected to i-Supplements com, or search within this exact expert archive.

By i-Supplements comRecently published1 topic

Can Aspirin Stop a Heart Attack?

Aspirin has been around as long as most of us can remember. It was introduced over 100 years ago as a fever reducer and pain reliever and since that time, it has made its way into virtually every medicine cabinet in the country. Over the past several years, aspirin has been touted to help reduce the risks of a heart attack when taken daily. It has even been suggested that if you have symptoms of a heart attack, taking a large dose of aspirin can help relieve the symptoms and keep you alive! So is it true? Can aspirin stop a heart attack? First, let’s define the problem.

Primary topic: Dietary Supplements

Dietary Supplements

2,122 views1.5/5 (2)

By i-Supplements comRecently published1 topic

Promote Beauty w/ Natural Skin Care Products

For years now people around the world have been searching for the fountain of youth. With the majority of those individuals, their search has come to a halt and they are now pursing beauty products, such as natural skin care products to age beautifully, naturally and in a healthy manner.

Primary topic: Dietary Supplements

Dietary Supplements

2,288 views3.5/5 (2)

By i-Supplements comRecently published1 topic

Learn About Human Growth Hormones

Human Growth Hormones (HGH) have been a controversial topic amongst athletes and sports enthusiasts around the world for almost a decade. The use of HGH in sports has been widely documented with a large number of high profile professional athletes, along with Olympians admitting to the use of this anti-aging wonder drug. During the 1920s growth hormone was first observed but it wasn’t until the 1950s where it’s benefits were discovered. Fast-forward to 1985, a major breakthrough in hormone replacement therapy when Genetech began to market genetically engineered HGH.

Primary topic: Dietary Supplements

Dietary Supplements

1,920 views4/5 (1)

By i-Supplements comRecently published1 topic

Sunless Tanning Lotions

Nothing says healthy or sexy like a great summer tan. Millions of us hit the beach or the pools every summer with bronze colored skin and a shinny glow. Unfortunately for all of us, having a golden tan comes with a price. The most common form of cancer in the United States is skin cancer. More than one million skin cancers are diagnosed annually.

Primary topic: Dietary Supplements

Dietary Supplements

1,512 views

By i-Supplements comRecently published1 topic

Heavy Resistance Training vs. Light Resistance Training

For years, one debate that has been tossed back and forth in just about every gym and fitness center across the country is; which is better, heavy resistance training or light resistance training? A variety of factors play into this debate, and the answers may not be as obvious as it may seem. For years (and still today) many weight training enthusiasts thought that the key to getting stronger and building bigger muscles was simply to perform heavy resistance training by lifting big weights.

Primary topic: Dietary Supplements

Dietary Supplements

9,623 views3.6/5 (5)

By i-Supplements comRecently published1 topic

Learn About & How to Use Creatine

Over the last 15 years creatine has been one of the most talked about and controversial sports supplements in the world. Creatine is a nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to muscle. Creatine was identified in 1832 when Michel Eugene Chevreul discovered it as a component of skeletal muscle. Fast-forward to 1994 where supplement giant EAS headed by bodybuilding guru Bill Philips introduced the mainstream sports world to Phosphagen.

Primary topic: Dietary Supplements

Dietary Supplements

1,455 views

By i-Supplements comRecently published1 topic

Celebrity Beauty Secrets Improve Your Looks w/ Celebrity Tips

Celebrities, o celebrities. They seem to look gorgeous 24 hours out of the day, 7 days a week. Many of us believe that they wake up looking amazing day in and day out, but truth is they are just like the rest of us. Question is though, unlike us, how do they manage to look impeccable every day of their lives? We have the answer, celebrity beauty secrets here to the rescue. On any given day, celebrities have unlimited resources to stylists, make up artists, hair stylists and fashion consultants that help them look at the top of their game.

Primary topic: Dietary Supplements

Dietary Supplements

4,304 views3/5 (2)

By i-Supplements comRecently published1 topic

Learn About Bodybuilding Nutritional Supplements for Women

With the huge selection of nutritional and sports supplements available today, it’s often difficult to wade through all the hype to get to the optimum bodybuilding supplements for helping you reach your individual goals. As a woman, it can be even more challenging because most bodybuilding nutritional supplements are marketed to the dominant sex in the sport, men. Most products targeted toward women are more conce ed with dieting and fat loss than actually building your body and packing on lean muscle mass.

Primary topic: Dietary Supplements

Dietary Supplements

2,190 views5/5 (1)

By i-Supplements comRecently published1 topic

BCAA Supplements for Muscle Recovery

If you know anything about supplements and nutrition, then you should know that amino acids are the building blocks of protein. When the body consumes protein it is digested in the stomach and intestine as amino acids, which are absorbed into your blood stream. This is where BCAA Supplements come into play. Branched Chain Amino Acids, better known as BCAA’s, are among the most beneficial and effective vitamins for any serious athlete, bodybuilder, or physically active persons.

Primary topic: Dietary Supplements

Dietary Supplements

6,473 views3/5 (1)

By i-Supplements comRecently published1 topic

Should Children Should Be Allowed in MMA?

The popularity of Mixed Martial Arts has exploded into mainstream America as well as all over the world. The history of MMA dates back to 648 BC when a form of fighting called Pankration was introduced in the Greek Olympic Games. Pankration was a mix of boxing and wrestling with very limited rules. In modern times we have the Ultimate Fighting Championship on pay per view as well as Spike TV. The Ultimate Fighting Championship, also known as UFC, began their shocking beginning by appearing live in 1993 with the first live pay per view. The UFC was a huge success.

Primary topic: Dietary Supplements

Dietary Supplements

2,930 views2/5 (1)

By i-Supplements comRecently published1 topic

Dealing With Depression Using Herbal Mood Enhancers

Every morning you get out of bed you should have a smile on your face since it will help you get through your day in a positive mood. In a perfect world everyone would be happy and in a great mood all the time without a hint of sadness. The world we live in is not perfect and it can be filled with stress at home, school, work, and back at home after a long day. Going through life day after day dealing with stress will most certainly lead to depression and no fulfillment in life.

Primary topic: Dietary Supplements

Dietary Supplements

4,198 views1.5/5 (2)

By i-Supplements comRecently published1 topic

Anabolic Steriod Alte atives for Muscle Building

Anabolic Steroid Alte atives If you find yourself flipping through the pages of the popular muscle building magazines, pictures of immensely muscular men (and even women) will undoubtedly stand out. One of the first thoughts that usually pops into someone’s mind about these cartoonish-looking behemoths is; “They’re on steroids.” If you are aspiring to pack on pounds of new muscle but do not want to go down that route, you may be wondering; “What are some anabolic steroid alte atives?” Science has made many breakthroughs in the world of legal muscle builders.

Primary topic: Dietary Supplements

Dietary Supplements

2,917 views3/5 (2)

By i-Supplements comRecently published1 topic

Stressed Out?

In the stone ages, stress was actually a good thing. It caused human beings to remain alert and ready to avoid the dangers of day to day life. Think of the caveman running from the pterodactyl. Our bodies were specifically designed to recognize these types of stressors and react to them. However, if the caveman was able to outrun the pterodactyl long enough, the beast would eventually give up and go find someone else to eat. Thus the caveman got a break from the stressor.

Primary topic: Dietary Supplements

Dietary Supplements

1,316 views

By i-Supplements comRecently published1 topic

Learn About Arthritis Relief

Arthritis is a complex disorder that is comprised of more than 100 distinct conditions that can affect people at any stage in life. The two most commonly discussed forms of arthritis are osteoarthritis and rheumatoid arthritis which both have very different causes, risk factors, and effects on the body, yet share the common symptom of persistent joint pain. As horribly painful as arthritis can be for some people, there are ways to relieve your suffering. Arthritis pain management is achievable by means of medications, remedies, foods, supplements and alte ative medicines.

Primary topic: Dietary Supplements

Dietary Supplements

1,664 views3/5 (3)

By i-Supplements comRecently published1 topic

Anti-Aging Nutritional Supplements

The explorer Ponce De Leon was made famous by his continuous quest for the legendary Fountain of Youth. While the Fountain of Youth may be just a myth, that doesn’t stop people today from exploring various avenues to defy the ravages of time. We desire to keep our skin from wrinkling, fend off illness, and maintain the energy levels we had during the prime of our youth.

Primary topic: Dietary Supplements

Dietary Supplements

1,634 views2.5/5 (2)

By i-Supplements comRecently published1 topic

What Causes High Blood Pressure

Before we examine the causes of high blood pressure, we must first understand what exactly the blood pressure is. Put simply, the heart pumps blood through the arteries, arterioles and capillaries. This action supplies nutrients and oxygen to the organs in your body through blood flow then returns the blood to the heart through your veins. The blood pressure is the ease of blood flow through those pathways.

Primary topic: Dietary Supplements

Dietary Supplements

1,576 views3/5 (2)

By i-Supplements comRecently published1 topic

Prosteroids Your Alte ative to Anabolic Steroids

Prosteroids have taken the sports supplement industry and the world of bodybuilding by storm. Over the last decade, athletes from just about every sport have been using anabolic agents like steroids and prosteroids. Countless number of athletes have been linked to doping scandals and other illegal use of these powerful substances. In 2005 all of the dirty laundry was aired as Jose Canseco released his tell all book Juiced. In his book Jose discussed in detail the use of anabolic steroids in baseball.

Primary topic: Dietary Supplements

Dietary Supplements

3,559 views3/5 (1)

By i-Supplements comRecently published1 topic

Learn about Tribulus Terrestris

Tribulus terrestris is an herbal supplement that has been used for thousands of years by people on every continent. Tribulus Terrestris extract can be found all over the world and this horny herb can survive the most harsh climates and can thrive in soil that is in poor condition.

Primary topic: Dietary Supplements

Dietary Supplements

2,977 views3/5 (2)

By i-Supplements comRecently published1 topic

Learn About The Best Body Detox Systems

Best Body Detox System Detoxification or body cleansing has been practiced for centuries as a method to cleanse the body of accumulated harmful substances that produce a negative effect on individual health. Everyday harmful toxins enter our body as they surround us constantly. The two main problems we face are environmental toxins and internal toxins. Environmental toxins are chemicals and other materials that come from industry carelessness. These toxins have entered our food, water, and air.

Primary topic: Dietary Supplements

Dietary Supplements

959 views2/5 (2)

By i-Supplements comRecently published1 topic

Learn About the Acai Berry

Research has publicized that the Acai berry is one of the most nutritious and potent anti-aging foods available in the world! Acai products are quickly becoming one of the newest and most talked about but hottest selling supplements on the current market. Indigenous to the Amazon rain forest the natives of Brazil have been very familiar with the amazing Acai berry plant, enjoying and reaping the benefits of the plant for some time.

Primary topic: Dietary Supplements

Dietary Supplements

953 views3/5 (1)

By i-Supplements comRecently published1 topic

Learn About 5-HTP

5-HTP is a naturally occurring amino acid which is a precursor to the neurotransmitter serotonin and an intermediate in tryptophan metabolism.

Primary topic: Dietary Supplements

Dietary Supplements

1,561 views3.3/5 (3)

By i-Supplements comRecently published1 topic

Working out when you are sick

For many, including this author, working out is an addiction. We plan our days around hitting the gym. The priority list usually looks like: Go to the gym, eat, sleep, everything else. When we are sick, the priorities should shift and getting better should take the top spot, however anyone with an addiction can tell you, that shift is often a hard sell no matter how much we tell ourselves it’s for our own good. There are some myths to dispel when we talk about exercise and illness. We’ve all heard the “sweat it out” theory.

Primary topic: Dietary Supplements

Dietary Supplements

1,908 views3/5 (1)

By i-Supplements comRecently published1 topic

Learn About Anti-Aging Supplements

Anti-Aging Supplements Aging is an undeniable part of life. The growth and development of the human body begins and ends with life and death. In between those two points our bodies go through tremendous spurts of growth and then the decline of development. Anti-aging supplements are the almighty answer to the basic question asked by many; “What can I do about aging?” By using anti-aging products, you will not be able to halt or reverse the effects of aging, but will be able to slow it down and age gracefully.

Primary topic: Dietary Supplements

Dietary Supplements

2,352 views2.5/5 (2)

By i-Supplements comRecently published1 topic

Maximizing Gains From Weight Training

Whether you are an experienced weight trainer or a novice to the muscle building scene, we all want to know one thing; “How can I make the most of my workouts?” It doesn’t matter if you’re involved in strength training, powerlifting, or you simply exercise just to stay in shape, here are some basic weight lifting guidelines you need to follow if you want to maximize your time spent in the gym. · Correct form while performing exercisesrn· Ample sleep timern· Drink plenty of waterrn· Adequate protein intakern· Sufficient caloric intake (includes protein intake)rn· Proper nutriti

Primary topic: Dietary Supplements

Dietary Supplements

1,124 views2/5 (1)

By i-Supplements comRecently published1 topic

Learn about Yohimbe Supplements

Everyday millions of Americans are bombarded with radio ads and television commercials that sell sexual enhancement products. We spend countless of hours channel surfing only to find some c list level celebrities pushing a miracle pill that makes empty promises to frustrated men who are looking for a solution to increases their libido. One dietary supplement that has stood the test of time are Yohimbe Supplements. Yohimbine is a psychoactive drug with stimulant and aphrodisiac effects.

Primary topic: Dietary Supplements

Dietary Supplements

1,614 views3/5 (2)

By i-Supplements comRecently published1 topic

Learn About Antioxidants

With all the talk these days of an overhauled health care plan, personal health and wellness are becoming more and more important to the average person. Instead of waiting until it’s too late to take care of your body, why not start right now with the simple addition of antioxidants to your daily nutrition plan? A variety of exte al factors can have a dramatic effect on your overall health. Many of us live a hectic lifestyle, fail to eat properly, or participate in unhealthy activities.

Primary topic: Dietary Supplements

Dietary Supplements

1,787 views3.4/5 (5)

By i-Supplements comRecently published1 topic

Learn How Antioxidants Help You!

Antioxidants are some of the newest and hottest supplements available for people today. Antioxidants play such a vital role in the protection, defense and repair of damage caused to the human body by outside sources like the damage caused by nasty free radicals. With our bodies constantly trying to fix and repair damage done, antioxidants are the key to help complete the process. Day in and day out we are exposed to free radicals.

Primary topic: Dietary Supplements

Dietary Supplements

1,731 views

By i-Supplements comRecently published1 topic

Learn About ZMA

About ten years ago, the supplement industry introduced a new spin on two old, but necessary, nutritional supplements. By combining the minerals - zinc and magnesium aspartate (this is where they get the letters for ZMA) - a safe and powerful supplement for increasing testosterone and aiding in muscle recovery was brought to the forefront of the minds of bodybuilders and fitness enthusiasts alike.

Primary topic: Dietary Supplements

Dietary Supplements

1,794 views2.5/5 (2)

By i-Supplements comRecently published1 topic

The Best Multi Vitamin Benefits

No matter what your fitness or weight loss goals may be, there is one critical component required in every diet and exercise regimen. The multivitamin is an integral part of any nutrition based program. For those of you who ask, “Do I need a multivitamin? I eat fruits and vegetables,” the answer is a resounding “YES!” I know about zero people who eat the recommended daily allowance of whole foods to get enough vitamins and minerals! That’s right, not a single person I know is getting the appropriate nutrition to counter a good multivitamin. The first thing to remember is this.

Primary topic: Dietary Supplements

Dietary Supplements

1,727 views2/5 (2)

By i-Supplements comRecently published1 topic

Learn about Joint Pain Relief

As a bodybuilder, joint pain is a fact of life. Pushing your body to the outermost limit takes its toll, not just on your muscles, but your bones, ligaments and cartilage as well. No matter how perfect the squat or how steady your dumbbell press, strains and sprains do happen; and that’s if you are in good solid shape. As we age, joint pain becomes ever more prevalent. The onset of arthritis, bursitis, tendinitis and any other joint-itis you can think of seems to plague the aging bodybuilder.

Primary topic: Dietary Supplements

Dietary Supplements

2,088 views3/5 (2)

By i-Supplements comRecently published1 topic

Miracle Reds

The name “miracle reds” may sound like a pill or a great baseball team from Cincinnati, but it is actually referring to the high potency, antioxidant supplement and superfood called Miracle Reds. It is an advanced, all natural, non-allergenic blend of nutrient rich, anti-aging, heart healthy, ...

Primary topic: Dietary Supplements

Dietary Supplements

1,023 views3/5 (1)

Back to top ↑