What is Havening Technique™?
Havening Technique™ was created by Dr Ronald Ruden and further developed in conjunction with his brother Dr Steven Ruden. It is a psycho-sensory model and uses sensory input of touch (Havening Touch®) to alter thought, mood and behaviour. Traumatic or very stressful events or experiences create a pathway in the brain which remains there indefinitely (becomes immutably encoded), until or unless people embark on a process to change, obstruct or disrupt that pathway to bring about new enriching experiences.