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Browse every published article connected to Jessica McMohen, with exact attribution and full-archive search.
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Browse every published article connected to Jessica McMohen, or search within this exact expert archive.
Kids learn by example, whether or not those examples are set intentionally. Children absorb every aspect of their environment including sounds, smells, and the words and actions of adults around them.
Is your credit score far from where you want it to be? Did you recently get turned down for a credit card or loan offer? Or are you hoping to buy a house soon and know that you won’t get a favorable interest rate? While it’s virtually impossible to boost your credit score over night, raising your score by 100 or 150 points over the course of a few months isn’t out of the question. Here are a few practical steps you can take: 1. Hire a Professional
The purchase of an investment property is a move that’s recommended by successful investors all over the world. Most high-profile investors have at least one real estate holding to diversify their portfolio. Investors love real estate for many reasons. First, real property is often more stable than stocks and other investment options. The price of a stock can fluctuate unpredictably, but home prices tend to shift up and down more slowly, and rarely make huge jumps.
For many people, alcohol consumption is just a normal part of life. A cocktail after work, a beer with friends at a baseball game, a glass of wine with dinner…it's just something you do. You aren't alone, either. According to data from the National Institute on Alcohol Abuse and Alcoholism, 86.4 percent of people 18 and older report that they've drank alcohol at some point in their lifetime.
Are you working remotely or self-employed? If so, do you have a dedicated office space to work from? Whether you’re new to working from home or it’s been your regular gig for a while, it’s essential to have an office. Dedicated office space in your home will give you a quiet space to work which should eliminate the major distractions of daily life.
Do you ever wonder which warranties are worth buying when you acquire new equipment for your business? Have you ever paid for an extended warranty on top of the manufacturer’s warranty and wondered if it was worth the cost? Warranties might be worth it if you cash in The thing about warranties is you have to file a claim to get your repairs covered. A warranty is only as good as your willingness to use it when needed. In other words, if you actually submit claims for your warranties, it might be worth the cost.
Are you thinking about changing careers? If so, you’re standing at an exciting crossroads, but also a potentially frightening one. After all, you’ve already found a professional path, and while it may not be ideal, giving it up can put you in a precarious position. Luckily, there’s a way around that: training. By pursuing appropriate education in your new field before attempting to make a professional leap, you can provide yourself with an added degree of security and open the doors to exciting opportunities. Assessing Your Direction
Nearly every day, you may see a friend post on social media that he or she was recently hacked. In fact, nearly two-thirds of people who have social media accounts say they’ve experienced an account breach. But if you’re like most people, you do little if anything to prevent it. Like millions of other Americans, you assume the security systems set up by the social network will be enough to protect your information.
CBD may be a popular wellness trend, but that doesn't mean it's just for hip, young people. In fact, many of the people with the greatest potential to benefit from these products are older, disabled, or otherwise on the margins. Because CBD oil can provide pain relief, minimize nausea and vomiting, and treat anxiety and depression, it's been well-received by people from all walks of life.
If you have a loved one who suffers from Alzheimer’s or dementia, selecting the right long-term care facility can be difficult. And if you don’t know exactly what to look for, it can feel a lot like comparing apples to oranges. Basic Alzheimer’s Care Options
Amateur designers often assume that consumers and internet users want complexity, when in fact most are seeking simplicity. As you refine your web and graphic design skills, take the time to explore the concept of negative space and how it can be leveraged for maximum visual impact.
Alcoholism is a disease that can seriously hinder your ability to function. It can also have significant physical repercussions, including liver damage, weight gain, cancer, diabetes, and other serious illnesses. Every year, more than 88,000 people die from alcoholism. Fortunately, the disease can be shifted into remission if it’s caught and properly treated. You have to take the situation as seriously as it warrants, and work toward achieving wellness.
For millions of single Americans, the dating world is more frustrating than enjoyable; bad dates, bad habits, and loneliness can encroach on daily life and make it hard to find a match and/or be happy with yourself, both of which are important to single people looking for love. Fortunately, there are some strategies that can help you not only maximize your chances of finding an ideal partner, but make sure you stay happy along the way. Resolutions for a Better 2018
Just because you're junking your car, doesn't mean you should be lazy about the process. If you want to maximize your ROI and get the most money you possibly can for your vehicle, there are some important steps you must take. Otherwise, you could end up getting ripped off. 4 Tips to Get More for Your Junk Car
Maintaining joint health is a common conce among adults, with many worried about developing pain or arthritis as they age – and with good reason. According to the CDC, more than 22% of adults have received an arthritis diagnosis, with that number expected to reach 26% by 2040, and that number doesn’t include other forms of joint pain. It’s one of the most common complaints among American adults, but this breakdown may be avoidable, or at least manageable. The key: collagen supplements.
Every human who has ever lived has experienced pain in some form or fashion. However, in most cases, pain comes and goes. You twist an ankle and it's sore for a few days, but then it gets better. You have a headache for a couple of hours and then it goes away. You give birth to a precious baby and you eventually return to normalcy.
Are you on a spiritual quest to become a better version of yourself and share that bliss with others? Are you struggling to quit smoking? If you're serious about spiritual growth, smoking cigarettes will create numerous obstacles on your path. Here are 5 gentle reminders to use as motivation to quit. 1. Smoking can prolong healing, which can distract you
If you owned a failed business, accumulated more debt than you could handle, or suffered some sudden expenditure, you may have had to file for bankruptcy. Bankruptcy has a number of logistical side effects, including crashing your credit score for up to 10 years, but some of the worst effects are emotional ones. You may feel a devastating blow to your self-esteem and self-worth, and believe that you’ll never be able to get in good financial standing again.
You can’t get on social media these days without seeing someone post an article, video, or comment about Bitcoin. This groundbreaking cryptocurrency is enjoying its fair share of attention and probably has you wondering, should I get involved? What is Bitcoin? For starters, it’s important to know that there is no actual “coin” for Bitcoin. Despite the name, the tender is entirely virtual.
Millions of Americans don’t get the recommended amount of sleep each night. It’s recommended that adults get between 7 and 9 hours of sleep every night, but in reality, 40 percent of us get less than that. Lack of sleep impacts our daily performance, our feelings of wellness, and of course, both our physical and mental health.
Drug abuse among teens has been declining over the past two decades across the United States and Australia, but despite record low numbers, parents, healthcare professionals, and tech experts have recently coalesced around a new concern: social media as a gateway to drug use. As teens disconnect from their parents and online communication becomes the new norm, is social media making drug use a status marker and facilitating addiction? Two Decades of Decline
How many internet-connected devices do you have in your home? Do some of them have cameras? How many different computers, phones, and smart devices can track your location? Which social media websites have recorded your personal information? How many of your followers know where you are at every hour of the day, thanks to status updates and "check-ins?"
There’s nothing better than real stone when it comes to decor, right? But, what happens when you don’t want to spend a fortune? You opt for faux panels, of course. This is a much cheaper alte ative, so if you want to learn more about faux panels, then keep on reading.
If you've been operating under the assumption that you're either a creative person or you're not, it's time to correct this faulty line of thinking. While it's true that some people are naturally born with a predisposition toward creative thinking, the reality is that creative thinking can be cultivated. Creativity: A Muscle in Need of Flexing
When we talk about car accidents, we often frame the accident itself as the big event – the terrible thing that happened. In reality, though, a car accident is a second in time, but what really changes people’s lives is the aftermath. Injuries stemming from car accidents can have long-lasting effects and the road to recovery is unpredictable. By seeking out appropriate treatment and support from the start, however, you can get started on the path to wellness, whether you’ve only incurred a few bumps and bruises or suffered life-altering injuries.
Are you sabotaging your self-growth efforts unknowingly by indulging in habits with an unknown impact? All of our habits have a far-reaching impact on other people and the planet. Self-improvement is rooted in examining your thoughts, ideas, and habits and rooting out ineffective behaviors that hold you back. Sometimes looking deeper and deeper is the only way to know that a behavior is holding you back. At first glance, some behaviors might seem perfectly fine but when you look again, you can see they're working against you.
Motivation is a peculiar thing. It comes in waves and can quickly subside without much warning. All it takes is one factor or shift in mentality and it's gone. On the flip side, it only takes one domino to fall to set motivation back into motion. How to Capture Willpower and Stay Motivated
We all like comfort. We seek a lot of different things – including sex, money, relationships, cars, houses, and jobs – to fulfill this deep-seated desire to be comfortable. Yet if you look closely at the heart of comfort, you'll ultimately discover failure. The Problem With Comfort
For many Americans living paycheck to paycheck, payday loans are the only bridge keeping them financially afloat. Unfortunately, very quickly, payday loans can dig you into far deeper debt. Because of the astronomical interest rates associated with these loans, the cost of using them is far greater than the costs of falling a week behind on a bill or even missing a payment. When you live on cash, though, you can feel like it’s payday loans or losing your car, having your lights turned out or worse. Interest Rates Revealed
Addiction is a tough issue to confront. Even when you know that you’re dealing with an alcohol addiction, it’s not something you want to reflect on or talk about. It’s certainly not something you want to muster up the energy to fight. More than 15 millio Americans have some sort of alcohol use disorder, though just 1 percent receives the help they need.
Millions of Americans drink alcohol on a regular basis. Most do it in moderation, while others practice unhealthy habits like binging. Most people assume they aren’t dependent on alcohol for anything, but take it away and they get angry, agitated, or hurt. Regardless of whether or not you think you have an alcohol “problem” or addiction, removing it from your lifestyle could lead to greater health and happiness. Alcohol Has Power
We’ve all experienced the feeling of being stuck. Some of us find ourselves in these ruts more often than not. But when you find yourself in a rut, the best thing you can do is look for a way out. The more you wallow, the more likely that you’ll be stuck for a long time. And when it comes to climbing out and feeling motivated, here are a few strategies that others like to implement. 1. Avoid the Sunk Cost Fallacy
If you’re like the majority of working professionals, you’re shy about voicing your opinion. You might deliberately avoid situations where participation is mandatory, remain silent in group discussions, or simply say what you think people want you to say rather than telling them what you really think. This seems like a safer strategy, but in reality, voicing your opinion is an important and powerful way to command more respect and earn a higher position for yourself.
Our culture has come a long way on the road to recognizing and overcoming mental illness, but there’s still much work to do to improve overall understanding and acceptance. With 43.8 million adults in the United States suffering from mental illness in a given year, the problem isn’t going away anytime soon.
Ever since the late 1980s, people have been swarming the self-improvement section in bookstores. Today, they're checking the bestseller lists on Amazon for the latest and greatest strategies from people like Tony Robbins, Deepak Chopra, and Eckhart Tolle.
Have you ever paused to reflect on the many thoughts you have throughout the course of a given day? You’d probably cringe at the idea of someone else being able to see these ponderings. That’s because most of us are intrinsically judgmental. When Judgment Becomes Dangerous
As a kid, rainy days were always the worst. You'd wake up excited to play outside, only to find you'd be staying inside until the skies cleared up. While frustrating, these constraints often led to the greatest creativity. Knowing that playing outside wasn't an option forced you to come up with some unique indoor activities. As an adult, things aren't much different. Working Out When The Sun Don't Shine
Every person gets 24 hours in a day. Some people use their time wisely, while others let it slip away. If you've ever wondered why you can't seem to get as much done in the day as others around you do, it's time to rethink your approach. You aren't a victim of some universal conspiracy or bad luck. To be productive, it's simple as prioritizing the right things. 6 Tips to Stop Wasting Precious Time
Do you want to make more money? Of course you do. But you don’t have to win the lottery to make more income, nor do you have to suffer through years of formal education to guarantee yourself a higher salary. In fact, there are a handful of basic lifestyle changes you can make—some of which can unfold immediately—to make yourself statistically more likely to earn a higher income. Lifestyle Changes to Earn More Money These are some of the biggest habit changes you can make to net yourself a higher income: 1. Get a good night’s sleep.
You've probably heard the phrase "go with your gut" or "gut reaction." You've probably made decisions based on this "gut feeling." And you've probably experienced the sensation of knots or butterflies in your stomach. Your gut really is sending you messages - in fact, it's sending them more often than you might realize.
Cybersecurity is a hot topic among major organizations, but do you give it much thought for your small business? You might not realize it but small businesses are a primary target for cyber attacks. According to the Verizon Data Breach Investigation Report published in the final quarter of 2017, 61 percent of breaches target smaller businesses, an increase of eight percent from the previous year.