***THE FEAR FACTOR - Identifying Fear and Transforming It into Action (Book Excerpt)
Excerpt from Dr. Jo Anne Bishop’s upcoming new book, “You Can Do It: Transform Fear Into Creativity” We all experience fear in some form every day, whether we want that fear or not. Fear is an ancient body sensation that compels and drives us toward survival through a fight or flight response. This response floods the body with chemicals that promote action. Fear is generated from what is called the old brain or the limbic brain system. This system is experienced by the right side of our brains.