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Articles by Leanna Fredrich

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45 articles by Leanna Fredrich · showing 45

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By Leanna FredrichRecently published1 topic

The Brain Experiment. Using Your Brain to Reach Your Goals... Thoughts From a Life Coach

“Mind is the master power that molds and makes, And we are mind, and evermore we taker The tool of thought, and shaping what we will, Bring forth a thousand joys, a thousand ills. We think in secret, and it comes to pass, Our world is but our looking glass. James Allen "...Whatever the mind can conceive and believe, the mind can achieve." Napoleon Hill "The indispensable first step to getting the things you want out of life is this: decide what you want." Ben Stein Thoughts...

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

Top 10 Ways to Discover Your Passion-Filled Life's Work

1.Practice Extreme Self-Care The first and most important step to finding your passion-filled life's work is to take outrageously good care of yourself! When you feel numb and the only thing that gets you excited is a good long nap, your passion could plop in your lap and you wouldn't even ...

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
3,618 views5/5 (1)
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By Leanna FredrichRecently published1 topic

Charmed Life or a Life of Disaster? Quotes and Coaching Questions

Quotes: "Inaction, contrary to its reputation for being a refuge, is neither safe nor comfortable." Madeleine Kuni "Trust life, and it will teach you, in joy and sorrow, all you need to know." James Baldwi "This isn't the end of the story. It's just a twist in the plot." Victoria Mora I ...

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

Let's Hear it for the Unbalanced Life! Quotes and Coaching Questions...

"I will not should on myself today." Unknown "The indispensable first step to getting the things you want out of life is this: decide what you want." Ben Stein "Decide upon your major definite purpose in life and then organize all your activities around it." Brian Tracy Thinking it Through... We hear a lot about the need for having a balanced life. "If I only had more "life balance" it would be better." Give it up! We will never have a balanced life nor would we probably want one.

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
2,592 views3.7/5 (3)
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By Leanna FredrichRecently published1 topic

Inside Secrets of a Professional Worrier! Thoughts from a Life Coach

I have lived a long life and had many troubles, most of which never happened. Mark Twain Worry is like an April Fool’s Joke without the laughs! Leanna Fredrich Anxiety is nothing… but repeatedly re-experiencing failure in advance. What a waste. Seth Godin Thinking it Through… Since I have been working lately on coauthoring a book about using the wisdom of your body I have become much more aware of my body sensations. For example when I wake up in the morning, usually the first sensatio I notice is a racy or tight feeling in my stomach.

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

Why the Law of Attraction Works for Everyone But You!

I'll have to admit that this used to be a favorite belief of mine..."The Law of Attraction works for all my friends, all my client's but it won't work for me." Poor me, I think about what I want and I see that other people are getting what I want so they are doing something "right" and I am ...

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

How to Find Your Passion-filled Life's Work When the Only Passion you Have is Napping!

"I want to find work I am passionate about and I want to find it by next week so I can quit my job!" is what I often hear from clients. The first questio I ask is, "What are you passionate about? " And their response is frequently something like, "I have no idea. I haven't felt passionate ...

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

A Major Obstacle To Career Change...The Fear Of Self-Promotion And Selling!

Do you have a great business idea or a new career you would like to build? Many people do and some even start creating their idea. Then they stop. One of the most common obstacles to building a business or career you love is your beliefs about selling and promoting. Whether you are creating ...

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

Haunted Beliefs

It’s that time of year where everywhere you turn there are graves popping up from neighbor’s lawns, ghosts flying from trees and glowing pumpkins in windows. As we observe all this delicious scariness we are unaware of the most terrifying thing of all, which lives in our heads… our limiting beliefs. Most of us don’t realize that they are holding us back, causing us to self destruct but they are there, all the same.

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

How To Use The Law Of Attraction To Make Sure There's Not Enough Good Stuff Left For You!

One of the most commo "screw-ups" when it comes to the successful use of the Law of Attraction is believing in scarcity. Believing that you better grab a piece of the pie because there is only one pie and that is not enough for everybody! It starts as a young child, especially if you have ...

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

What's Stopping You? Thoughts from a Life Coach

“The secret to my success is that I bit off more tha I could chew and chewed as fast as I could.” Paul Hogan “You must do the thing you think you cannot do.” Eleanor Roosevelt “The only way to the Place beyond Fear is to do the thing you fear most. This is how to surrender to your best destiny.” Martha Beck Thinking it Through

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

Are You Hiding? Thoughts From a Life Coach

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.” Marianne Williamson “To change the printout of the body, you must learn to rewrite the software of the mind.” Deepak Chopra “Ever try to change your mind, only to find out that your mind has a mind of its own?” Robert Williams Thinking it Through… Self sabotage. Are you familiar with it? I sure am! I’ve often heard that if you want to grow as a person start your own business or go further in your career then you ever thought you could.

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

The "Yes List:" The Key to Living on Purpose

You don't have to let yourself be terrorized by other people's expectations of you. Sue Thoele One must live the way one thinks or end up thinking the way one has lived. Paul Bourget The more time you spend doing what is important to you the quicker the unimportant things drift away. Leanna Fredrich Thinking it Through... One of the keys to living a life of purpose is to know what your "Yes List" is . A "Yes List" is simply a list of your top priorities. The brain can handle only 7 goals at a time so choose a maximum of seven priorities for your life.

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

Still Stuck In A "Should" Career? Start Your Career-Change Now!

Ahh the guilt of wanting something more! I don't know how many times I have heard this statement..."I should just be happy where I am. Many people would be thrilled to have my job." This is often said by someone with an unhappy, resigned look on their face. This person is usually, when you ...

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

What is Your Purpose? Quotes and Questions to Help You Find It.

"Learn to get in touch with the silence within yourself and know that everything in life has a purpose." Elisabeth Kubler-Ross "Decide upon your major definite purpose in life and then organize all your activities around it." Brian Tracy "It's time to start living the life you've imagined." Henry James Thinking it Through I was reading the book, "The Blue Zones" which shares the results of research studies done in areas(Blue Zones) where more people live to be over a 100 then anywhere else on the earth.

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

The Top 10 Beliefs Stopping You from A Career Change That You Are Passionate About!

1.I don't trust myself to choose the RIGHT business or career. The fear of making the wrong choice can freeze you into inaction. So often we put a lot of pressure on ourselves to have THIS career choice be the perfect one. Give yourself a break! If you are following your heart and your ...

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

Help, I Lost My Job! Quotes and Motivational Questions to Keep You Going

"All of us failed to match our dreams of perfection. So I rate us on the basis of our splendid failure to do the impossible." William Faulkner "Every exit is an entry somewhere else." Tom Stoppard "If you prepare yourself at every point as well as you can...you will be able to grasp ...

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
16,524 views2.3/5 (3)
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By Leanna FredrichRecently published1 topic

How to Follow Your Desires

“To understand the magical nature of the mind is to acquire awesome power. It is to understand that at every moment of our lives, we have the power to accomplish everything we want.” Deepak Chopra We come this way but once. We can either tiptoe through life and hope that we get to death without being too badly bruised or we can live a full, complete life achieving our goals and realizing our wildest dreams.” Bob Proctor Thinking it Through

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

Am I the Only One Struggling Not to Fart During Yoga?

Life is meant to be experienced not embalmed. Ola Doner Perfection is a trifle dull. It is not the least of life's ironies that this, which we all aim at, is better not quite achieved. Somerset Maugham Don't take yourself so seriously. Learn to laugh at yourself and you'll always have someone to laugh with. Thinking It Through:r

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
2,136 views4/5 (1)
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By Leanna FredrichRecently published1 topic

Are You One of the Living Dead? Thoughts from a Life Coach...

“The great tragedy of life is not death, but what dies inside of us while we live.”rn — Norman Cousins “And the day came when the risk it took to remain tight in a bud was more painful then the risk it took to blossom.”rn — Anais Nin “Tell me, what is it you plan to do with your one wild and precious life?”rn – Mary Oliver “It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful.

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

Are You Sitting on an Idea? Quotes and Coaching Questions to Get You Moving.

"In action lies wisdom and confidence." Albert Schweitzer "...courage is only an accumulation of small steps." George Konrad "I've never been afraid to step out and to move out in order to make things happen." Victoria Gray Thinking it Through... I love the world of ideas. That pure, perfect energetic world where anything can be created and obstacles are unheard of. I'm good at playing in that world. I love hearing other people's ideas and I enjoy thinking up my own.

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

Find Your Tribe, Find Your Passion

"Finding your tribe can have transformative effects on your sense of identity and purpose. This is because of three powerful tribal dynamics: validation, inspiration, and what we'll call here the "alchemy of synergy." Ken Robinson "Be what you are. This is the first step toward becoming better than you are." JC Hare and A.W.

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

The Joy of Throwing Out Goals...Thoughts From a Life Coach

"You want to set a goal that is big enough that in the process of achieving it you become someone worth becoming." Jim Rohn "Create your future from your future not your past." Werner Erhard "Simplicity! Simplicity! Simplicity! I say, let your affairs be as two or three, and not a hundred or a thousand; instead of a million count half a dozen, and keep your accounts on your thumb-nail." Henry David Thoreau Thinking it Through

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

A Simple Way To Start Living Your New Career Today... Quotes And Coaching Questions To Motivate You

Quotes: "Nothing changes until you do." Unknow "Success follows doing what you want to do. There is no other way to be successful." Malcolm S. Forbes "You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you." James Alle You ...

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

Tired of the Same Old Stories? Thoughts from a Life Coach

Nothing changes until you do. Unknown My inner world creates my outer world. T. Harv Eker Thinking it Through… We all have stories that we tell over and over. They are the stories that drive our family crazy as we share them at every public get together. However annoying those stories may be to our loved ones, they are usually quite harmless. Unfortunately, many of us have stories which we tell that are devastating to our lives. For example, a friend of mine is always saying how tired she is.

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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By Leanna FredrichRecently published1 topic

A Simple but Powerful Way to Make Sure the Law of Attraction Gets You More of What You Hate!

Sara called me recently and begin sharing how the Law of Attraction was not working for her. She said,"I want more money but then I look around and all I see is debt. During the next 10 minutes she told me in great detail about her lack of money and the burden of her debt. The Law of ...

Primary topic: Career Coach and Career Coaching
Career Coach and Career Coaching
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