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Articles by Lisa Austen

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15 articles by Lisa Austen · showing 15

Browse every published article connected to Lisa Austen, or search within this exact expert archive.

By Lisa AustenJun 9, 20081 topic

Travel Tips: To Check-In Or Carry-On Luggage?

I am always going on business trips for work. The one thing I cannot travel without is my trusty laptop. As much as I love my MacBook, it is always an annoyance having to put the laptop through security, carry it with me around the airport, and finally, get it, along with myself, onto the plane. Normally it is not a question for me; I always bring my laptop as a carry-on. However, on my most recent business trip I decided that because I was not planning to do any computer wor

Primary topic: Travel

991 views3.5/5 (2)

By Lisa AustenMay 27, 20081 topic

Pack Some Fun Into Your European Backpacking Trip

If you are backpacking across Europe, it’s important to pack only the essentials. Even if you are a clotheshorse or fashion guru, it’s just not possible to lug around a ton of heavy bags while traveling on foot. As long as you keep the mundane stuff like clothes and shoes down to a minimum, you can make room for a few extras in your backpack that will make your vacation more enjoyable.nnnnHere are our top picks for what to include in your backpack if you have room

Primary topic: Travel

989 views3.5/5 (2)

By Lisa AustenMay 27, 20081 topic

Helping Family Members with Early Stage Dementia Cope with Memory Problems

When a loved one begins showing early symptoms of dementia, there are many issues relating to independence, safety, and the individual’s sense of self with which to cope. As dementia progresses, the person may have to give up living on his or her own, but during the earliest stages a supportive family network and helpful memory aids can help them retain their independence for a bit longer. nn Is It Dementia or Normal Aging? nnMost people begin to show signs of memory lo

Primary topic: Health Education

Health Education

756 views

By Lisa AustenMay 13, 20081 topic

Understanding Basic Mortgage Terms

Purchasing your first home can be daunting and most people require a mortgage. With so many financial terms used in the mortgage industry, the whole process can quickly become confusing. While online mortgage software programs can help determine how much house you can afford on your budget, you still need to understand the terminology to navigate the process. Consult our primer on the most common mortgage terms below to help you get started.nnMortgage – The loan that he

Primary topic: Financial Freedom

Financial Freedom

1,267 views

By Lisa AustenApr 25, 20081 topic

Getting Your Kids Moving For Good Health

Kids today eat more and exercise less than the last generation, and this is poised to continue unless something changes. One of the best things you can do for your children’s health is to get them moving and teach them the value of physical activity. Numerous studies have shown that regular childhood exercise is one of the leading indicators of good, lifelong health habits.nnIf you were an active child who loved playing sports and on the playground, you probably still d

Primary topic: Family

952 views

By Lisa AustenApr 25, 20081 topic

How Small Businesses Can Go Green

Eco-friendly offices are becoming more common and it is not as difficult as you might think to reduce your office’s impact on the environment. Even if you are already recycling paper, there are many other ways you can go green.nnThe first step is increasing awareness of environment issues among your employees. Many may already be recycling or using energy efficient appliances at home and will be receptive to your efforts. Put together an outline of the company’s n

Primary topic: Business Start-up

Business Start-up

991 views

By Lisa AustenApr 21, 20081 topic

Soundproofing

Soundproofing is insulation against noise and can be achieved in one of two ways: reducing the noise and absorbing it. While the former is a case of introducing distance between the noise and the listener, the latter is about transforming the sound wave and suppressing with damping materials that absorb sound. These materials differ in nature - select each based on the type of soundproofing job at hand. Here is a breakdown of several soundproofing methods that have gained pop

Primary topic: Peace

1,520 views

By Lisa AustenApr 17, 20081 topic

Dementia And The Aging Adult

Dementia is the deterioration of brain function which often strikes aging elders, a chronic problem that is progressive in nature. Many times the disease goes undetected in elders since the symptoms can seem like natural signs of aging at first. However, better understanding dementia can help caregivers and loved ones identify the early signs of the disease and reach out to a doctor for diagnosis and treatment, both of which are crucial to helping the person with dementia liv

Primary topic: Health Education

Health Education

837 views

By Lisa AustenMar 25, 20081 topic

5 Classic Outdoor Games Your Kids Will Love

Playing outdoor games is part of growing up. We all have childhood memories of playing our favorite outdoor games with the kids from the neighborhood and our best friends from school. Now it is up to us to pass down the legacy to our children. Show them that playing outside is fun and teach them that physical activity is essential to their wellbeing. nnBelow is a list of five classic outdoor games your children are sure to love.nn1) HopscotchnHopscotch is a simple jumping gam

Primary topic: Sports

1,316 views

By Lisa AustenMar 17, 20081 topic

Diagnosing Dementia

For persons with dementia, receiving the initial diagnosis can be difficult. However, it is better to receive a diagnosis early on than to suffer with little understanding as to why one is experiencing such strange changes in thinking and behavior. Likewise, the sooner a diagnosis is made, the better chance one has of treating the progression of dementia, and adjusting one’s lifestyle to moderate the effects of the disease.nnEarly signs and symptomsnA complicated diseas

Primary topic: Elder Care

1,516 views

By Lisa AustenMar 10, 20081 topic

How To Deal With Loud Neighbors

Anyone who has ever rented property has probably had to deal with neighbors on some level and the most common complaint amongst residents is dealing with noisy neighbors. We can all relate to having the family of four upstairs whose children seem to run marathons right above you, the drummer down below that only practices after 10 PM, or the habitual snorer who you share a bedroom wall with. Whatever the case, there are a lot of different ways to handle the situation.nnTry th

Primary topic: Personal Development

Personal Development

2,815 views4/5 (1)

By Lisa AustenMar 6, 20081 topic

5 Things To Do With Grandparents On A Rainy Day

Hanging out with grandparents can be fun and enlightening. They are a link to the past and can teach us to appreciate our present. While grandparents might not see eye to eye with you on things like music, movies, or dance moves, their stories can open your mind to a whole new world you never experienced. Hearing about their life and experiences can be a lot of fun and make you think about your own life in a different way. Not to mention that hanging out with grandparents, yo

Primary topic: Family

1,608 views

By Lisa AustenFeb 26, 20081 topic

How To Say No When Your Kid Wants A Toy

For most parents, saying no to their children is hard. Parents may feel that they are being mean, unfair, or that they are denying their children life’s pleasures by not letting them have their every heart’s desire. Often times, parents take the saying, “Ask and you shall receive,” a bit too literally. nnWith brighter, shinier, faster toys on the market these days, it seems that children hardly have a chance to play with their toys before they want the

Primary topic: Parenting

1,416 views3/5 (1)

By Lisa AustenFeb 14, 20081 topic

Should You Soundproof Your Home Studio?

Are you tired of the neighbors complaining? Are you close to eviction for too many noise complaints? Take action.nIf you are an amateur or professional musician practicing in your rented apartment, it is only fair you should soundproof the area in which you practice, not only for the sanity of your neighbors, but also for your own security. Is playing your instrument at home at all hours of the night really worth the wrath of everyone on your block? Is it worth losing your ho

Primary topic: General Self Help

General Self Help

978 views

By Lisa AustenFeb 11, 20081 topic

Making Your Backyard Fun

Playing outdoors is a favorite childhood pastime for many of us. However, with the proliferation of video games, home computers, and the Internet in recent times, many parents of small children find it difficult to get their kids outside to play – but they should try. There is no substitute for outdoor play.nPlaying outdoors will not only help keep your child physically fit and ensure that he or she gets much needed exercise, it has also been proven to affect a child&#8

Primary topic: Home Business

792 views3/5 (1)

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