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Articles by Loren Fogelman

Browse every published article connected to Loren Fogelman, with exact attribution and full-archive search.

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128 articles by Loren Fogelman · showing 28

Browse every published article connected to Loren Fogelman, or search within this exact expert archive.

By Loren FogelmanRecently published1 topic

Using Intuition to Improve Sports Performance

Can an athlete think too much? Well, yes and no. It depends on the time and place. Talk to any athlete whose under-performing. They will admit too many thoughts interfere with sports performance. During high pressure moments of a competition, racing thoughts, critical thoughts or too many thoughts become a distraction. Thinking slows down response time. During those high pressure moments clutch players are not distracted by their own thoughts. Immediate, decisive action requires a quick response.

Primary topic: Sports Psychology

Sports Psychology

3,919 views

By Loren FogelmanRecently published1 topic

Athletes Creating a New Response to Pain

“Success is how high you bounce when you hit bottom.”General George Patton Let’s face it, endurance events are painful. When it catches athletes off guard, their performance falters. The solution is to get beyond the pain, and to maintain focus in the present with the goal in mind. On race day Sam knew he had done everything possible to prepare for the century cycling event, a 100-mile bike race. It was a confidence booster. He relished the rush of adrenaline coursing through his body in anticipation of the start.

Primary topic: Sports Psychology

Sports Psychology

2,071 views4.5/5 (2)

By Loren FogelmanRecently published1 topic

Transparency as a Marketing Tool

Transparency. It has become the norm with social networking and online marketing. We each have our own barometer between too much information and not enough revealed. Wikipedia states: “transparency in a social context more generally, implies openness, communication, and accountability. It is a metaphorical extension of the meaning a "transparent" object is one that can be seen through.” Weaving transparency is important for an effective marketing message and branding. How much though is too much?

Primary topic: Sports Psychology

Sports Psychology

1,539 views4/5 (1)

By Loren FogelmanRecently published1 topic

Your Marketing Message Needs to Speak Your Client’s Language

Marketing continues to transform and social networking has speeded up the process. The old strategies of a hard sell do not work, particularly when the primary buying power is women. Marketing by force is not a good fit for women. In fact most women I know don’t feel comfortable with pushing themselves onto someone else. Or having something pushed onto them. It goes against an internal instinct to bond and form community. Being aggressive creates conflict. Most of us will do anything to avoid that feeling.

Primary topic: Sports Psychology

Sports Psychology

1,167 views

By Loren FogelmanRecently published1 topic

Elite Athletes Successfully Conquer Distractions

Most athletes who train to compete spend most of their time preparing for ideal situations. Well if you have been competing long enough you know that eventually you will hit a perfect storm. I’m not talking about where everything works out just as you expected. What I mean is you are going to experience the unexpected, challenging your ability to maintain focus during your event.

Primary topic: Sports Psychology

Sports Psychology

2,417 views

By Loren FogelmanRecently published1 topic

Three Key Tips for a Successful Mastermind Group

"Health, happiness and success depend upon the fighting spirit of each person. The big thing is not what happens to us in life - but what we do about what happens to us." George Allen I am always looking for solutions. The concept of the mastermind group is vividly described by Napoleon Hill in "Think and Grow Rich". Consider the people in your life that are supportive of you. Identify the people willing to give you honest feedback and genuinely want the best for you. Who are the mentors, close friends or professional associates that you trust?

Primary topic: Sports Psychology

Sports Psychology

1,257 views

By Loren FogelmanRecently published1 topic

Getting Into the Zone for Business Success

Think about a time when everything in your practice flowed smoothly. You felt it just couldn’t get any better than this. Even unforeseen challenges didn’t affect the flow; it was all going as you planned. Creating focus, clarity and presence of mind is akin to being “in the zone” when racing. All your training and preparation is being put to the test. Practice is over and now it is time to perform. You have done everything you can to prepare for this moment and you will do the best you can. Being in the zone is unlike any other feeling. Satori, a Japanese term, is a zen state.

Primary topic: Sports Psychology

Sports Psychology

1,260 views

By Loren FogelmanRecently published1 topic

One Method Athletes Successfully Use to Eliminate Anxiety

You have trained long and hard for this event. Today’s the big day. Your moment of truth. Will it all come together as you have dreamed? Or will those doubtful nagging thoughts begin to appear, slowly chipping away at your confidence. Your anxiety rises as the time for your event approaches. The anxiety is so overwhelming making it difficult to focus. Nothing you do brings relief. These are the moments when the biggest hurdle is fighting down the waves of anxiety.

Primary topic: Sports Psychology

Sports Psychology

1,428 views

By Loren FogelmanRecently published1 topic

Sports Mindset Moment – Tiger Woods Strategy to Play Golf in the Zone

This ability to conquer oneself is no doubt the most precious of all things sports bestows. ~ Oga Korbut Is Tiger Woods status as a golf icon over and done with? Many predict his days of grandeur are behind him. For the first time in 14 years he has slipped from the top ten list of best golfers in the world, currently ranked #12. Several obvious problems contribute to his falling rankings. He hasn't won a major since the 2008 U.S. Open. Complaints of an aggravated knee, plus Achilles and calf injuries, have prevented him from playing in many important tou aments.

Primary topic: Sports Psychology

Sports Psychology

3,409 views

By Loren FogelmanRecently published1 topic

Building Your Business with Confidence

Have you noticed there are peaks and valleys in your business? At times you are at capacity and so excited about people coming to you, wanting to work with you. It just seems so easy. Then you notice a shift occurring. All of a sudden what looked like a growing business begins to backslide. Now you are scrambling to pay the bills. Experiencing that backslide is enough to cause some entrepreneurs to go into a panic. You begin to wonder why this is happening to you and try to rescue your business from going too deep into the red.

Primary topic: Sports Psychology

Sports Psychology

1,261 views

By Loren FogelmanRecently published1 topic

9 Easy Steps to Breaking the Blocks to Marketing Your Business

“Do what you fear and fear disappears." David Schwartz When I first started my practice my coach told me I was going to learn to love marketing. I just chuckled. She had no idea what I thought about marketing and going to networking events while working in my counseling agency. I had avoided them for the past 12 years of my business. My excuse was that Steve, my husband, was more charismatic and enjoyed socializing. He was the outgoing personality and I enjoyed staying in the office working directly with our clients.

Primary topic: Sports Psychology

Sports Psychology

1,470 views3/5 (2)

By Loren FogelmanRecently published1 topic

Buying Yourself Time: Saying "Yes" to You

Timing is everything. When someone asks you to do something, how strong is the need to respond right away? You feel the pressure and are more likely to say "yes." Later when you have had time to think about it, you regret that choice. People want you to respond under pressure. That way it is on ...

Primary topic: Sports Psychology

Sports Psychology

842 views

By Loren FogelmanRecently published1 topic

Do You Know Your Ideal Success Blueprint

Did you know that 95% of all athletes have not clearly defined their goals? Defined is to the essential qualities necessary to reach your goal. Focused, single-minded intention about your goals directly affects your success. A well-defined goal connects you to your vision.

Primary topic: Sports Psychology

Sports Psychology

1,344 views3/5 (1)

By Loren FogelmanRecently published1 topic

Obstacles the Japanese Soccer Team Endure

“A warrior…feeds his body well; he trains it; works on it. Where he lacks knowledge, he studies. But above all he must believe. He must believe in his strength of will, of purpose, of heart and soul. David Gemmell So much anticipation has been building all week long toward last Sunday’s soccer game. The Women’s World Cup final between Japan and the U.S was exciting right until the last minute of extra time. Normally women’s sports do not get much press, but this event has been a welcomed exception. Fans have been taking sides, rooting for their favorite.

Primary topic: Sports Psychology

Sports Psychology

1,726 views

By Loren FogelmanRecently published1 topic

The Art of Successful Business Relationships

Unless you are an island to yourself, so much of life has to do with relationships. Consider your relationships, personally, professionally and spiritually. If you were to rate the support you receive from the people in your life between zero to ten, with ten being exceptional support and zero having no support whatsoever, how would you rate your relationships?

Primary topic: Sports Psychology

Sports Psychology

1,161 views

By Loren FogelmanRecently published1 topic

Insights Into the Law of Substitution - The Power of Saying “Yes” to You

Humans, by nature, are masters at saying the word “no.” We are conditioned to focus on the negative. Survival of the fittest. We learned about danger and what “not to do” in order to avoid extinction. Many of the tools and coping skills we developed as hunters and gatherers does not apply to the world we live in today. Living at that time was dangerous. They had to always be on the defensive. The primitive parts of our brains, which focus on survival needs, have not caught up to the age of technology. Many people continue to live in a place of lack with the glass half empty.

Primary topic: Sports Psychology

Sports Psychology

1,735 views

By Loren FogelmanRecently published1 topic

Transforming Self Criticism – 6 Easy Steps to Releasing the Inner Critic

If you have negative self talk, then you may be are aware of your committee. The committee is your inner critic. The part of you that keeps you stuck in fear and anger. The part of you that keeps reminding you that you are not perfect enough. The familiar part that creates sabotage. How close ...

Primary topic: Sports Psychology

Sports Psychology

2,340 views

By Loren FogelmanRecently published1 topic

EFT for Painful Cramping

Although I have practiced as a therapist for many years, EFT has helped to improve my therapeutic skills significantly. The EFT community provides rich information through the DVD’s and newsletters that are available. From watching Gary Craig on his DVD’s, I was able to observe EFT ...

Primary topic: Sports Psychology

Sports Psychology

1,539 views

By Loren FogelmanRecently published1 topic

Using the Law of Attraction to Transform Conflict

Conflict is something that occurs in each and every person’s life. You can either spend a lot of time avoiding conflict at all costs or you can learn how to deal with it. Avoiding conflict is stressful. Consider the fact that the Law of Attraction is always at work. You will attract to yourself ...

Primary topic: Sports Psychology

Sports Psychology

3,384 views

By Loren FogelmanRecently published1 topic

Using EFT On The Slopes For A Knee Injury

I have been using EFT for about one year now, on myself and in my practice. There have been great results during the past year. Many times I have helped someone else with physical pain. This past weekend I went skiing with my husband. It was our first day on the slopes for the season and eager ...

Primary topic: Sports Psychology

Sports Psychology

1,268 views

By Loren FogelmanRecently published1 topic

EFT-Fear Of Driving

Last week my daughter and I flew to a hospital across the state to address some of her health problems. The treatment we were looking to pursue was not available at the time. Since we only bought one way tickets, we needed a way to return home. I looked at all of my options including bus, train, ...

Primary topic: Sports Psychology

Sports Psychology

3,941 views

By Loren FogelmanRecently published1 topic

EFT For A Clogged Ear

I recently began working with Sandy (not her real name). She came into counseling for eating disorders and Post Traumatic Stress Disorder. The first time that we met I discussed EFT with her. At that time, she was resistant to using EFT and states that she had tried tapping before and did not ...

Primary topic: Sports Psychology

Sports Psychology

3,098 views4/5 (1)

By Loren FogelmanRecently published1 topic

Using EFT For A Skiing Accident

I have been using EFT for about one year now, on myself and in my practice. There have been great results during the past year. Many times I have helped someone else with physical pain. This past weekend I went skiing with my husband. It was our first day on the slopes for the season and eager ...

Primary topic: Sports Psychology

Sports Psychology

993 views

By Loren FogelmanRecently published1 topic

Athletes Create a New Response to Pressure

Stepping out of your comfort zone is the norm for competitive athletes. Highly motivated athletes are expected to train harder, perform better for optimal results. High performance is easiest under ideal conditions. If you’ve been competing for any length of time, you know conditions are not always in your favor. Maintaining focus during crunch time, facing adverse conditions, requires confidence, focus and a strong skill set.

Primary topic: Sports Psychology

Sports Psychology

1,500 views

By Loren FogelmanRecently published1 topic

Are Doping Accusations Hurting Contador in the Tour de France?

Sports doping has now crossed over into Hollywood as Charlie Sheen admits steroid use for his movie role in Major League. Baseball, football, cycling, track and field and MMA to name a few are plagued with steroid use. Those are just the newsworthy sports currently facing this issue.

Primary topic: Sports Psychology

Sports Psychology

1,499 views

By Loren FogelmanRecently published1 topic

Carter Throwing to Win the Women’s Shot Put

There were many battles on the field during the USA Outdoor Track and Field Championships. One of the closest contests was between Michelle Carter and Jillian Camarena-Williams in the women’s Shot Put on the opening day. For a few moments Camarena-Williams held the No. 2 performer in U.S. history with a throw of 19.85m. Carter, however, bumped Camarena-Williams down to third with a throw of 19.86m. Both of these women, now ranked among the top ten in the world, will be attending the IAAF World Championships in Daegu, Korea in late August.

Primary topic: Sports Psychology

Sports Psychology

1,786 views

By Loren FogelmanRecently published1 topic

Inside Strategies for the LA Dodgers Winning Season

The boys of summer are just getting warmed up for the season. Then out of left field, the L.A. Dodgers are thrown a wild card. Talk to any baseball fan and they will comment on the L.A. Dodgers takeover by Bud Selig, the baseball commissioner. Although Selig’s move is to return order where chaos has reigned, it has the makings of a corporate takeover. The majority of the attention is placed on the admin side of the team to regain financial control of their business operations.

Primary topic: Sports Psychology

Sports Psychology

1,537 views

By Loren FogelmanRecently published1 topic

The True Reason to Compete As Disguised By Winning

Does your burning desire to win drive you? Many highly competitive athletes believe winning is their primary motivator. It may be true for some, but not necessarily for everybody. Examine your real driving force and you may find out the actual core reason is to evade losing. What does it mean for you? Well, winning is an optimistic objective while avoiding losing has a negative focus. Winning is a positive goal. Do you desire to win, or do you actually want to avoid losing? What is the difference between these two? Either you are working toward reward or trying to avoid pain.

Primary topic: Sports Psychology

Sports Psychology

1,313 views3.5/5 (2)

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