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Articles by Mark Gorkin

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17 articles by Mark Gorkin · showing 17

Browse every published article connected to Mark Gorkin, or search within this exact expert archive.

By Mark GorkinRecently published1 topic

The Four “R”s for a PROductive Relationship: Be Respectful, Real, Responsible and Responsive

The Stress Doc presents a four step, “Four 'R'” communicational guide for building successful “give and take” professional relationships. The Four “R”s are dramatically illustrated in his recent encounter with an ENT surgeon. Many of us “Boomers” grew up with an alliterative academic mantra as educational foundation, that is, the Four “R”s – Reading, Writing, Rithmetic and Religion. Let’s just say I focused more on the first two “R”s and sort of made a nominal wave at the latter.

Primary topic: Psychology

6,262 views2.3/5 (3)

By Mark GorkinRecently published1 topic

Discovering Your Passion Through Humble Practice and Outrageous Play

A playful challenge from an audience member helps bring to life the importance of searching for and developing your passion, whether in the face of skepticism, long periods of self-doubt and/or having to accept (even better, learn to play with and laugh at) your own flaws and foibles. Setting the stage for the dramatic close of my Practice Safe Stress program with the Virginia Commonwealth University (VCU) School of Dentistry faculty and staff, I declared, "Find something you love to do, that you are truly passionate about.

Primary topic: Psychology

1,843 views3/5 (1)

By Mark GorkinRecently published1 topic

The Silent Wall of Shame

Recently writing about “Bully Types” resurrected an emotio I have grappled with much of my life: a) being part of a family, especially as a child and teen, riddled with mental illness and shrouded in family secrets, b) as a child and young teen, threatened and emotionally bullied by peers for too many years, c) as an oft underachieving student and, finally, d) as a financially vulnerable speaker/word artist. The emotion is “SHAME!” And the crown with the cross: The ability to harness shame for uncommon empathy as well as creative and inspiring performance.

Primary topic: Psychology

2,154 views

By Mark GorkinRecently published1 topic

Individual and Collective Crisis/Trauma Intervention and Debriefing: Ten Steps & Strategies

In light of events fifteen miles away (Baltimore) to 10,000 miles from my doorstop (Nepal), this essay titled, "Individual and Collective Crisis/Trauma Intervention and Debriefing: Ten Steps & Strategies," clearly has immediate relevance and application. Actually, the impetus for the article occurred last week when a friend and colleague (originally from Nepal) asked me to talk briefly about stress and trauma on a strategic planning phone conference with other Nepali-bo individuals.

Primary topic: Psychology

1,971 views

By Mark GorkinRecently published1 topic

Leading With Passion Power

Leading with “Passion Power” ™: A Four “P” Interactive Model for Expanding Personal Energy, Professional Creativity and Organizational Synergy – Part I Awhile back, preparing for a talk on “Becoming a Dynamic and Engaging Speaker,” I asked myself a fundamental question: what are the essential ...

Primary topic: Psychology

2,884 views4/5 (1)

By Mark GorkinRecently published1 topic

Laughing in the Face of Layoffs

"How can the person displaced or downsized see both the danger and opportunity in career change or disruption? Can we learn, even, to both cry and laugh at this career crisis turning point?" To be able to see the comic in the crisis requires two achievements. First we must embrace Charlie ...

Primary topic: Psychology

3,356 views

By Mark GorkinRecently published1 topic

Critical Incident-Trauma-Grief Intervention & Debriefing: Train the Trainer/Caregiver Workshop -- Addendum

In a world where encounters with sources of aggression and violence, trauma and grief are all too common, understanding the dynamics of “critical incidents/hazardous events” – both for adults and/or children directly impacted and for those encountering second-hand effects – is vital. This “train the trainer/caregiver” workshop is for family members or close friends, colleagues, educators, religious or community leaders, emergency responders, or an array of helping professionals.

Primary topic: Psychology

1,534 views

By Mark GorkinRecently published1 topic

Confronting Your Intimate FOE: Fear of Exposure

Confronting Your Intimate FOE: Transforming Fear of Exposure into the Fun of Embarrassment As a speaker and workshop leader, I’m always designing and experimenting with small group exercises that, hopefully, generate positive energy, emotional give and take and some knowing, if not hearty, ...

Primary topic: Psychology

2,011 views

By Mark GorkinRecently published1 topic

Finding and Losing Inner Child Love: Mou ing to Morning and Back Again

Alas, the recent break-up of a nine year relationship was painful enough. But when my ex-partner’s daughter indefinitely suspended (if not permanently ended) weekly 3-5 minute Skypeing and my periodic visiting with her 3 ½ year old daughter (i.e., my ex’s grandchild), because the mother felt “confused” by the split (initiated by her mother) along with being “tired of saying ‘Yes’ when she wanted to say ‘No’”…well, the loss, pain, and grief go very, very deep.

Primary topic: Psychology

1,571 views

By Mark GorkinRecently published1 topic

Courageous Resilience & Creative Risk-Taking (CR2): The ABCs of Designing Disorder

Notice the vertical letter pattern to the right of the first “Preamble” stanza. It’s the rhyme scheme: A-B-CC-A-B-CCC. This is the basic scheme throughout the poem. Also, it’s one reason the poem is subtitled, “The ABCs of Designing Disorder.”rn~~~~~~~~~~~~~ Courageous Resilience & Creative Risk-Taking (CR2): The ABCs of Designing Disorder Preamble Trio: 1) Weariness… 2) Uncertainty… 3) Failure A Resilience and Risk B The new “R & R” C Where effort and pluckr C With guidance and luckr A Help you stretch and stickr B To that rising starr

Primary topic: Psychology

2,095 views

By Mark GorkinRecently published1 topic

Strengthening Stress Resiliency and Brain Agility with Humor and Natural SPEED

My participation as the “Stress Doc” ™ at the USPTO Health Fair reminded me of two basic facts: 1) people like to laugh, especially when they can share a gentle and knowing laugh at their own flaws and foibles and 2) especially in a high demand-production work environment and a “TNT – Time-Numbers-Technology – Driven- and Distracted World, many folks are hungry for concepts, tools, and strategies that will impact and improve the quality of daily life.

Primary topic: Psychology

1,911 views

By Mark GorkinRecently published1 topic

Developing Your Passion Power: The Four “P” Path

A few years back, preparing for a talk on “How to Give Exciting and Engaging Presentations,” I asked myself a fundamental question: what are the essential qualities that I bring to a speaking program? In general, my goal is to help people become more FIT, that is, how can attendees have “Fun” ...

Primary topic: Psychology

2,193 views

By Mark GorkinRecently published1 topic

The Audacity of Humility: Leading by “All Too Human” Example

Just before the start of a “Stress, Change and Creative Teaming” workshop, I was testing out my microphone. The program was for managers of a global engineering company. Most of the 50 + particpants were ex-military, now contractors working with commands and brigades based at Ft. Hood, TX or presently stationed overseas. As I called out, “Can people in the back hear me?” a former Sergeant Major who knew me from my work at Ft.

Primary topic: Psychology

3,147 views3.5/5 (2)

By Mark GorkinRecently published1 topic

Finding and Losing Inner Child Love: Mou ing to Morning and Back Again

Alas, the recent break-up of a nine year relationship was painful enough. But when my ex-partner’s daughter indefinitely suspended (if not permanently ended) weekly 3-5 minute Skypeing and my periodic visiting with her 3 ½ year old daughter (i.e., my ex’s grandchild), because the mother felt “confused” by the split (initiated by her mother) along with being “tired of saying ‘Yes’ when she wanted to say ‘No’”…well, the loss, pain, and grief go very, very deep.

Primary topic: Psychology

1 views

By Mark GorkinRecently published1 topic

Finding and Losing Inner Child Love: Mou ing to Morning and Back Again

Alas, the recent break-up of a nine year relationship was painful enough. But when my ex-partner’s daughter indefinitely suspended (if not permanently ended) weekly 3-5 minute Skypeing and my periodic visiting with her 3 ½ year old daughter (i.e., my ex’s grandchild), because the mother felt “confused” by the split (initiated by her mother) along with being “tired of saying ‘Yes’ when she wanted to say ‘No’”…well, the loss, pain, and grief go very, very deep.

Primary topic: Psychology

1,619 views

By Mark GorkinRecently published1 topic

In Challenging Times, No More “Inner Child”: Boldly Bring Your Inner Chutzpah

Over lunch, a colleague posed a provocative challenge: “Write an article on chutzpah.” He believes the timing is right. In this difficult economy and uncertain times it’s certainly tempting to withdraw into a shell. But a better strategy might be a contrary one, throwing off the shell and putting yourself out there.

Primary topic: Psychology

1,896 views3/5 (2)

By Mark GorkinRecently published1 topic

On Becoming a Leading “Word Artist” on Stage and Page: How to ASPIRE2 – Part I

As a speaker, writer and leader I’m always looking to follow in the mind-prints of, or at least understand and hopefully emulate, Nobel-prize winning scientist, Albert Szent Gyorgyi’s “elegantly simple” words: “Creativity is seeing what everyone else has seen and thinking what no one else has thought!” With originality as frame, form and function, what are the key skills and strategies for exploring new performance possibilities, generating potent ideas, inspiring others and strengthening my creative output as a word artist – whether on the stage or the page?

Primary topic: Psychology

1,721 views

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