Astral Telepathy ESP Meditative Exercise
Astral Telepathy ESP Meditative Exercise This is a Meditative Energy Exercise to Stimulate Physical and Astral (out of body, while soul traveling) Telepathy and ESP . Ideally, first practice this in a deep meditation state, you can later on do it while relaxing. Turn off all lights, sounds, use earplugs and a sleep mask if you want to block light and sound completely. Relax on your chair or bed, as you do when you are ready to astral travel to another planet or something. :) Make sure you have 10-40 minutes of quiet meditation time.