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Articles by Morty Lefkoe

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64 articles by Morty Lefkoe · showing 50

Browse every published article connected to Morty Lefkoe, or search within this exact expert archive.

By Morty LefkoeRecently published1 topic

*** Can Beliefs Keep You From Becoming Wealthy?

A few months ago I asked people on our mailing list which beliefs they thought were keeping them from becoming wealthy. The top five were: · You have to work hard to make money.rn· I’m not deserving.rn· I’ll never have enough money. /There is never enough money.rn· Money is a struggle.rn· Life is difficult. If you have any doubt about the impact of beliefs on your ability to earn and retain money, ask yourself this question: Imagine someone having these five beliefs. Then ask yourself: Do you think such a person is likely to be wealthy?

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,716 views

By Morty LefkoeRecently published1 topic

***Get Rid of the Belief, “I can’t …”

A few years ago while in the midst of a corporate consulting assignment I realized that there was one crippling belief that was rampant in every organizatio I had ever worked in. And this belief was not only the most common belief in organizations, it was, in my opinion, the biggest single barrier that most organizations have. What is this belief?

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,828 views3.5/5 (2)

By Morty LefkoeRecently published1 topic

***Get Rid Of Negative “Senses” And “Expectations”

The Lefkoe Stimulus Process (LStP) is the most important process other than the Lefkoe Belief Process that we use to help people get rid of unwanted behavior and emotional problems. This process de-conditions common events that have been conditioned to cause fear and other negative emotions.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

3,529 views3.5/5 (2)

By Morty LefkoeRecently published1 topic

***How Our Language Determines Our Reality

In another post on this site I explained how we live in a dualistic universe in which for any “thing” or concept to exist, we must distinguish between it and a not-that-thing or concept. Our most important tool for making distinctions and creating our reality is language. As Edward Sapir, a noted anthropologist, has said:

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

1,890 views

By Morty LefkoeRecently published1 topic

***Do we need to create new beliefs?

“The Lefkoe Method is very effective at eliminating negative beliefs.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

3,257 views3.8/5 (5)

By Morty LefkoeRecently published1 topic

***How Can I Use The Lefkoe Method? Part 1

Many of you have used the Lefkoe Belief Process and found that permanently getting rid of beliefs has made a profound difference in your life. Did you know that The Lefkoe Method includes eight other processes you can use to make significant changes in your life? Depending on the problem you are trying to get rid of and what you are trying to accomplish, some of these other processes might be required.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

3,184 views

By Morty LefkoeRecently published1 topic

***Are Your Beliefs Permanently Gone? Four Tests To Know For Sure

The Lefkoe Institute has had a big marketing problem since its inception 24 years ago. People don’t believe we can do what we promise to do. Our unique distinction is that we can help people quickly and permanently eliminate all the relevant beliefs that cause virtually any behavioral or emotional problem in their lives. But most people have the belief: Change is difficult, takes a long time, and requires a lot of reinforcement.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

3,305 views3/5 (3)

By Morty LefkoeRecently published1 topic

***Eating/Weight Problems: The Source and Solution

Most of the behavioral or emotional problems we want to get rid of are relatively simple to deal with. We procrastinate. We worry all the time about what people think of us. We lack confidence. Using The Lefkoe Method you can find and eliminate the beliefs and conditionings that cause these problems. As a result, the problems will disappear. Unfortunately overeating and weighing too much are not as simple.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,586 views4/5 (4)

By Morty LefkoeRecently published2 topics

*** The Only Scientifically-Proven Method of Eliminating the Fear of Public Speaking Permanently

In May 2006 the journal Clinical Psychology and Psychotherapy published a research study that proves there is a way to permanently eliminate the fear of public speaking. This research paper described how 36 people who had a fear of public speaking were divided into two groups to test the effectiveness of a fear elimination procedure called The Lefkoe Method. One group was exposed to The Lefkoe Method. The other group went to Toastmasters meetings. After a few hours of exposure to The Lefkoe Method the first group spoke in public and each member of that group reported that th

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence Public Speaking

4,419 views

By Morty LefkoeRecently published1 topic

***What do you want a lot of that will hurt you when you get it?

What do you desperately desire, that the more you get, the harder it will be to achieve your goals in life? Answers. Let me explain. It seems that nothing would make most of us happier than getting the answer to our questions, such as how to improve our relationships, how to make more money, and how to get anything else we want in life. But answers are a type of belief. They are a solution to a problem, the way to do or get something.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

1,859 views5/5 (1)

By Morty LefkoeRecently published1 topic

***What Happens When a Belief is Eliminated?

Because people are not used to permanently eliminating beliefs (processes that are guaranteed to totally and permanently eliminate long-standing beliefs are rare), people aren’t sure what to expect when a belief really is eradicated. Actually, there can be a wide variety of responses. We have had people tell us that they felt their life was transformed, like an oppressive weight had been lifted from their shoulders. They were clear their life would never be the same. Other people aren’t even sure the belief is gone. “I’m not sure” is their reaction.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,394 views3/5 (3)

By Morty LefkoeRecently published1 topic

***How to be more effective at work: TLM Part 4

In addition to the seven processes that can help free individuals from their limitations (which I’ve described in three other blog posts), The Lefkoe Method has two additional processes that were designed specifically for use in organizations. If you use them in your own firm, you will be more successful. If you use them at a company where you work, you will become a more effective and valuable employee. The Lefkoe Belief Process-Possibilities

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

1,908 views

By Morty LefkoeRecently published1 topic

***People Don’t Resist Change

Do you think people resist change? ... Most people answer with an emphatic: “Yes.” I don’t think people resist change at all. To which you might respond: “Well if people don’t resist change, why do most people not change when given reason to change?” Good question. Here’s my answer: Imagine that you had been doing something a certain way for a long time and you believed that you were doing it the right way. Now imagine that I come along and tell you not to do that way any more.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

3,395 views3.9/5 (9)

By Morty LefkoeRecently published1 topic

***Does Anger Make You Uncomfortable?

The first time I really allowed myself to experience my anger I fainted. I was about 36 and had successfully suppressed my anger since childhood. And there I was in a group therapy session, hitting a mat with a stick with foam wrapped around it, screaming: “Mom, I’m really angry at you.” When I started the exercise I was only mouthing empty words, but then at some point the words became real and the anger surfaced. It terrified me so much that I literally passed out on the mat.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,328 views3/5 (2)

By Morty LefkoeRecently published1 topic

***Don’t ever give up hope

For most of my life I didn’t want to be me. In fact, I was so unhappy being me that I wanted to be someone else. When I was in my twenties I wanted to be Fred Astaire, because I liked the light and joyful sense of life he projected when dancing on screen. Later in life I didn’t care who else I was as long as it wasn’t me. During my twenties and thirties I contemplated suicide, evidence of how utterly miserable I was at that time.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,038 views

By Morty LefkoeRecently published1 topic

***The Conversation Continues: How Things Occur For Us, Part 2

We always create a meaning for the events we confront; that meaning then becomes how the events occur for us. We then think how events occur for us is an accurate description of reality. It is not. It is merely the meaning we have placed over reality. It is the filter through which we view reality and it determines how we actually experience reality. For example, imagine you get fired from a job. That event either can occur for you as a terrible catastrophe or as an amazing opportunity.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,032 views2.8/5 (4)

By Morty LefkoeRecently published1 topic

***The Lefkoe Method Compared to Cognitive-Behavioral Therapy

Often when I start to explain to someone how the Lefkoe Belief Process (LBP) works, they quickly respond, “Oh, you’re just doing Cognitive-Behavioral Therapy (CBT)!” Although the LBP is similar in some ways to CBT (of which there are several variations), there are more things that are different than the same. (Because I am not trained in CBT, I have no first hand knowledge of it.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

6,155 views3.5/5 (4)

By Morty LefkoeRecently published1 topic

***Answers To Common Questions About Beliefs

Last fall I conducted a one-hour tele-seminar in which I answered questions I had been sent about beliefs. Because so many people have the same questions, I thought I would write an article answering a few of the most common questions I received. Question: Once you have eliminated a belief, what does one need to do to move forward and leave their dysfunctional behavior patterns behind? Answer: In a word, nothing.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,712 views3.5/5 (2)

By Morty LefkoeRecently published1 topic

***How to Stop Emotional Eating (and other compulsive behavior problems) For Good

When I first started helping clients whose major complaint was emotional eating—eating for emotional reasons when they really weren’t hungry—I assumed that the problem was caused by beliefs and conditioning, like most other behavioral or emotional problems. But when all the beliefs and conditionings that appeared to be relevant had been eliminated, the problem usually was as bad as ever. At which point I went back to the drawing board.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,726 views4/5 (2)

By Morty LefkoeRecently published1 topic

***Why Self-Help Often Doesn’t Work … And What Does

How many times have you attended a personal growth workshop, or listened to a self-help audio course, or viewed a set of DVDs designed to change your life? Given the type of people who usually read my blog, probably most of you. And how many times did you get a high when you completed the program … that dissipated shortly, leaving you almost where you were before you started? Based on what many of you have told me, an awful lot of you. Why don’t these courses that usually offer such valuable information produce lasting change?

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,560 views3.6/5 (8)

By Morty LefkoeRecently published1 topic

***Your Behavior As Parents Determines Your Children's Future Happiness

What parents do and don't do, say and don't say, provide their children with the experiences that their children interpret into beliefs. Those beliefs, in turn, then determine their behavior and emotions and, ultimately, their lives for better or for worse. Most parents at this point respond: "I’ve never thought about my children’s beliefs before. Isn't our job as parents to get our children to do the right thing, to teach them, and to make them happy?" At What Cost?

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

3,402 views3.6/5 (5)

By Morty LefkoeRecently published1 topic

***Your Behavior As Parents Determines Your Children's Future Happiness

What parents do and don't do, say and don't say, provide their children with the experiences that their children interpret into beliefs. Those beliefs, in turn, then determine their behavior and emotions and, ultimately, their lives for better or for worse. Most parents at this point respond: "I’ve never thought about my children’s beliefs before. Isn't our job as parents to get our children to do the right thing, to teach them, and to make them happy?" At What Cost? The question we suggest you ask yourself is: At what cost?

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,323 views3.5/5 (2)

By Morty LefkoeRecently published1 topic

***I Finally Stopped Bragging

It took me a long time to stop bragging. About 50 years in fact. As a child I always bragged about things that I thought would impress others. How good my grades were. Things I had done. Popular kids I hung out with. Having people think well of me was so important that I even lied just to impress others.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

3,228 views

By Morty LefkoeRecently published1 topic

***What is My Job As A Parent?

“How many times do I have to tell you?” “What am I ever going to do with you?” “What’s wrong with you?” “Don’t you ever listen?” Imagine yourself to be a young child listening to your parents repeatedly ask you questions like these. … If you stop for a few moments, listen to these words inside your head, and experience what it feels like, you will have a clear picture of what far too many children feel every day.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,834 views4/5 (6)

By Morty LefkoeRecently published1 topic

***How Relationships Are Affected By Beliefs

“Why don’t you have a belief-elimination package that will help me get or improve my relationship?” we are asked regularly. Most of the eight packages we offer will significantly improve your sense of your self-confidence, which obviously will help you improve your relationships, but none of the existing packages deals specifically with relationships. We aren’t holding out on you. If we could create such a package, we would.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,445 views4/5 (10)

By Morty LefkoeRecently published1 topic

How to Have Natural Confidence

Most people think confidence is something you gain by being successful at something. Yet others say that you need to generate confidence in order to succeed. It's almost like the questio "which comes first the chicken or the egg?" Well, after over 20 years of helping people reach their dreams I can tell you that confidence often does come first. Success is so much easier to attain when you take the steps needed to regain the natural state of confidence we are all born with. Let me explain. When you were very young, you took action over and over again even if you failed.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

4,004 views

By Morty LefkoeRecently published1 topic

***What’s the difference between change and transformation?

If you’re reading this article here you probably are interested in transformation. But I suspect that what you mean by transformation is very different from what others mean by the same word. I’m a member of the Transformational Leadership Council, a group of “transformational” leaders, and I’ll bet if I asked each member what he/she meant by the term transformation we would get almost as many definitions as there are members.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

1,909 views

By Morty LefkoeRecently published1 topic

***Why Does The World Suffer From An Epidemic Of Low Self-Esteem?

Mike had become a wealthy entrepreneur, but he had a hard time enjoying his business success because it seemed that every minute he wasn’t solving a business problem he was worried about what others thought of him and what he could do to get their approval. Janet probably had as many good ideas as Mike, but because she was plagued with procrastination, she was nowhere near as successful. Roger always talked about his dream of doing something on his own, but he just didn’t have the confidence to leave his safe (and boring) job.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,094 views3.7/5 (3)

By Morty LefkoeRecently published1 topic

***Can We Manifest Specific Things in Reality? “Occurring” Part 3

During the past couple of weeks several readers have asked me: “What’s so new about this ‘occurring’ distinction? Haven’t you been saying for years that our beliefs and conditionings determine our behavior and emotions?” Yes and no. I have said that our specific behavior and emotions are caused primarily by our beliefs and conditionings. But how things occur for us is a different phenomenon.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

4,173 views3.9/5 (8)

By Morty LefkoeRecently published1 topic

***How the Lefkoe Belief Process Works, Part 2

THIS IS PART 2 OF “HOW THE LEFKOE BELIEF PROCESS WORKS. Read Part 1 first. For many years we thought that this was all that was necessary to eliminate a belief. A few years ago we realized that it was enough for “visual” people, people who know reality by seeing it, who are about 80% of the population. But a significant number of people are emotionally kinesthetic: they know reality through their feelings.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

5,065 views3.3/5 (4)

By Morty LefkoeRecently published1 topic

***How Things Occur For Us

I generally know when I’m about to have a breakthrough, when there is a new process or way of understanding something that is on the verge of taking shape. I have glimpses of ideas and I have a sense of connections that I can’t quite put my finger on. But I know if I stay with it, something new and useful ultimately will take shape. That’s where I am now. I think I’m about to come up with something very useful, and I’m not sure what it is yet.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,209 views3.9/5 (7)

By Morty LefkoeRecently published1 topic

***What is the relationship between personal and organizational transformation?

I wrote about three types of organizational change in my book, Re-create Your Life many years ago. Let me draw from several passages in that book because the business applications of this distinction should make the personal applications even clearer. Organizations, as well as individuals, require all three types of change to be successful. First order change

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

1,902 views

By Morty LefkoeRecently published1 topic

***What should I do to get what I want?

In this post I will answer a questio I hear frequently in various forms: What should I do to get what I want? To begin with, there is no single “right” way to accomplish anything. What works for some people, won’t necessarily work for others. And what is effective today, won’t necessarily be effective tomorrow. Personal qualities determine success One common technique people use to figure out how to achieve their goals is to copy the behavior of successful people. Unfortunately, more often than not that technique doesn’t work. Why?

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

1,495 views

By Morty LefkoeRecently published1 topic

***It’s Not Your Parents’ Fault

One of the most common questions we get from people who use our free belief-elimination site is, “I don’t think I got my beliefs from my parents. Can’t negative self-esteem beliefs be formed from interactions with siblings or later in life from teachers or peers?”

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,529 views4.5/5 (2)

By Morty LefkoeRecently published1 topic

***What does love depend on?

I was recently in Puerto Rico at the semi-annual meeting of the Transformational Leadership Council. This is a group of transformational leaders, formed by Chicken Soup for the Soul co-creator Jack Canfield, and includes John Gray, Paul Sheely, Joe Vitale, Steve Pavlina, and Stewart Emery. We have a lot of workshops where we learn from each other, but mainly we just enjoy each other’s company. Every six months when I arrive I feel as if I am coming home, because I am with people who have a similar vision, passion, and commitment in life: to improve the quality of people’s lives.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,246 views3.3/5 (3)

By Morty LefkoeRecently published1 topic

***How to stop being a victim?

We all know people who are “victims”—people who view their lives through the filter: “It’s not my fault. They (or it) did it to me.” When you understand what the feeling of victimization really is, where it comes from, and how it affects people, you will discover it is even more widespread and debilitating than you might think.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

1,574 views

By Morty LefkoeRecently published1 topic

***What Really Determines How We Live Our Lives?

For years I’ve thought that our lives—what we do, think, feel, and perceive—were the direct result of our beliefs and our conditionings. When I looked at the lives and beliefs of over 13,000 clients, I noticed a very close correlation. In the past few weeks I’ve had reason to rethink that conclusion. I’ve identified a couple of steps between beliefs and how we live our lives, so I no longer think there is a direct connection.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,188 views

By Morty LefkoeRecently published1 topic

***The Causes And Cures For Overeating—The Subject Of My New Blog

The more we work with clients who have a problem of overeating, the more convinced I am that we have come up with an effective solution to a major health crisis. Over 70% of American adults are either overweight or obese. That is a disastrous situation for those people who have an eating/weight problem and a serious crisis for society as a whole.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,547 views5/5 (1)

By Morty LefkoeRecently published1 topic

***What Really Determines How We Live Our Lives?

For years I’ve thought that our lives—what we do, think, feel, and perceive—were the direct result of our beliefs and our conditionings. When I looked at the lives and beliefs of over 13,000 clients, I noticed a very close correlation. In the past few weeks I’ve had reason to rethink that conclusion. I’ve identified a couple of steps between beliefs and how we live our lives, so I no longer think there is a direct connection.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,095 views

By Morty LefkoeRecently published1 topic

***Why Should I Eliminate A Belief?

Every once in a while after someone asks me what I do and I reply, “I help people eliminate beliefs,” I am asked: “Why would I want to eliminate a belief?” There are at least good four answers to that question, which I will describe here. If you would like to improve the quality of your life and increase your range of possibilities, I think you will find this discussion very useful. 1. Virtually all the problems you have in life, behavioral or emotional, stem mainly from your beliefs (and sometimes some conditioning).

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

3,065 views4/5 (11)

By Morty LefkoeRecently published1 topic

***What Could They Possibly Have Been Thinking?

There was a time in America when some people were treated as property, forced to do whatever other people wanted, abused without any ability to respond, and unable to obtain their freedom. Such behavior was legal and considered appropriate by the people practicing it. When we look at the people who exhibited that behavior we think with repulsion, “What could they possibly have been thinking?”

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,014 views4.5/5 (2)

By Morty LefkoeRecently published1 topic

***An Effective Health Care System Requires New Beliefs

Once you understand the power that beliefs have to shape behavior and limit possibilities, you can begin to see why so many of society’s problems seem insoluble. Societal beliefs prevent change in society just like individual beliefs prevent change in individuals. For example, if you have the belief Relationships don‘t work, your options are limited. You can avoid relationships altogether, not work very hard to make them work because you already know they won’t, not leave a bad relationship because you’ll never find a better one, and so on.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,533 views3.7/5 (7)

By Morty LefkoeRecently published1 topic

***How the Mind Determines Athletic Success

In order to make this blog post personally valuable to you, I'd like to start by asking you a couple of questions. First, whatever sport you play, how often do you play up to your potential, in other words, if you rate your best performance a 10, how often do you play at a 10? ... The next questio I'd like you to answer is: If you can play at a 10 sometimes, why can't you do it more frequently? You obviously have the physical skills and ability or you wouldn't have been able to do it that one time.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,060 views3/5 (3)

By Morty LefkoeRecently published1 topic

***How To Build Confidence

Most of us would like to improve our level of confidence. But why? How does a low level of confidence affect us and what changes in our lives when we gain confidence? What is confidence anyway? Where does it come from? Why do some people have more of it than others? As someone who has helped literally thousands of people build more confidence, I think I am qualified to answer these questions. (By the way, I had very little self-confidence for most of my life but now I consistently experience a high level of confidence.) What is confidence?

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,237 views3.5/5 (2)

By Morty LefkoeRecently published1 topic

***Everyone Knows Change is Difficult … Are You Sure?

Because I’m in the change business I am frequently telling people that change is really easy if you first eliminate the relevant beliefs. Almost without exception, the response is: “But everyone knows that people resist change!” Don’t you think that people resist change? Don’t you notice that your friends, family and co-workers frequently know what to do and just don’t do it. Of course people resist change. It’s human nature. Maybe. Obviously I don’t agree with this common point of view. People do resist something, but it’s not change.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,039 views3/5 (4)

By Morty LefkoeRecently published1 topic

***Eliminating Beliefs in Organizations

You probably already know that The Lefkoe Method can improve your personal life. Did you also know that it can be used to improve your work environment?

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

1,966 views3/5 (4)

By Morty LefkoeRecently published1 topic

***How the Lefkoe Belief Process Works, Part 1

Many people who have eliminated at least one belief using the Lefkoe Belief Process have asked me for more details on how it actually works. In order to provide you with a relatively complete answer (it would take me several days to teach you how to use it effectively), I’ve written a two-part article. The Lefkoe Belief Process (LBP) begins with the client describing an undesirable pattern of behavior or feelings that he has been trying unsuccessfully to change. Feeling patterns could include fear, hostility, shyness, anxiety, depression, or worrying about what people think of you.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

7,018 views3.3/5 (4)

By Morty LefkoeRecently published1 topic

***How to eliminate suffering and get enlightened

There are two fundamentally different ways in which we can experience ourselves. First, the way most of us usually experience ourselves: as a creation—a separate entity distinct from other entities, whose survival is always at stake. Some people call this the ego. Second, as the creator of that creation—as consciousness, as Self, as non-dual awareness, as that which has always existed and always will exist.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

1,815 views

By Morty LefkoeRecently published1 topic

***How To Find The Source Of Beliefs

Since we first offered belief-elimination programs on the Internet in November, 2008, many people have said to me: The source of the beliefs you give in the belief-elimination videos might be the source for most people, but not all are true for me. Please help me find the source of my beliefs. So I decided to provide you with the principles we teach Certified Lefkoe Method facilitators, so that you will be more effective in finding the source of your beliefs when the sources we suggest on the videos aren’t true for you. 1.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

3,691 views3.2/5 (6)

By Morty LefkoeRecently published1 topic

***Our Perceptions Shape Our Reality

If you asked someone, “Do things exist?” the response would probably be, “Of course things exist! The world is full of things. Everyone knows that there is physical stuff out there—that reality is tangible and real!” But what allows any thing—a hand, a chair, or any other object—to exist? One way to discover the answer is to imagine a specific thing—say, your hand—expanding and expanding until there is nothing in the universe except the hand. What would happen to it? … Really, just take a moment and try this.

Primary topic: Self-Esteem and Self Confidence

Self-Esteem and Self Confidence

2,390 views3/5 (3)

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