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Articles by Morty Lefkoe

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64 articles by Morty Lefkoe · showing 14

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By Morty LefkoeRecently published1 topic

*** Do You Really Want Your Child to Always Be Well-Behaved?

Remember the last time you heard a parent say: "My kids are wonderful. They always obey me." Or, "They never talk back." Or, "They are never a problem." Did you sigh with envy and say, "Oh, I wish my kids were like that"? Think again. What would children have to believe about themselves to always obey, never talk back, or never be a problem? I started out as a typical parent who sometimes envied those parents with “perfect” children.

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
1,925 views3.4/5 (24)
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By Morty LefkoeRecently published1 topic

*** Get Into an Altered State of Consciousness in Minutes

To experience a shift in one’s identity from “self” (one’s body, beliefs, thoughts, feelings, and behavior) to “SELF” (as consciousness, as a spiritual being) typically requires years of meditation. Some workshops claim to be able to provide that experience in several concentrated days. The Lefkoe Belief Process (LBP) assists people to make that shift in less than 30 minutes the first time and in less than 10 minutes thereafter. For the first 10 years or so after I created the LBP in 1985, the only thing I was aware the Process did was eliminate beliefs.

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
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By Morty LefkoeRecently published1 topic

***Getting Rid of Beliefs is Not Enough

Because many emotions are caused by beliefs, getting rid of the relevant beliefs can frequently eradicate negative emotions. For example, the belief that “Dogs are dangerous” will result in an emotion of fear when confronting a dog. The belief “People can't be trusted” will result in a feeling of suspicion around people. When the beliefs are eliminated, the emotions usually will be also. There are, however, emotions in adults that appear to be caused by something in addition to beliefs. Getting rid of beliefs sometimes is not enough.

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
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By Morty LefkoeRecently published1 topic

Getting Rid of the Fear of Public Speaking Has to be Difficult ... Are You Sure?

If you’ve had an intense fear of public speaking for many years and have tried a variety of ways to rid yourself of the fear – without success, you’ve probably concluded that you’ll probably never get rid of the fear. Or, if you do, it will take a lot of time, effort, and reinforcement. If you’ve used most conventional methods to get rid of your fear, you’re probably right. The Lefkoe Method (TLM) is not one of the conventional methods. In fact, TLM is the only technique that has been scientifically proven to totally eliminate the fear of public speaking.

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
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By Morty LefkoeRecently published1 topic

***Get Rid of Negative Senses and Expectations: TLM Part 2

Last week I pointed out that The Lefkoe Method (TLM) includes nine different processes, all of them unique methods for transforming the quality of your life. I described two of them—the Lefkoe Belief Process and the Lefkoe Stimulus Process—in detail. (See http://www.mortylefkoe.com/lefkoe-method-part-1/) This week I’ll tell you how the Lefkoe Sense and Expectation Processes are revolutionary methods for removing barriers to you experiencing a level of joy and fulfillment most people have given up ever achieving.

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
1,909 views
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By Morty LefkoeRecently published1 topic

***How To Find The Beliefs That Cause Various Problems

Getting rid of a limiting belief with the Lefkoe Belief Process (LBP) is not particularly difficult. We can train people to do that in a weekend. And we can create an on-line process or a DVD that will eliminate a specific belief. The trickiest aspect of the LBP is identifying all the relevant beliefs that cause a given problem. Getting rid of the beliefs is actually easier than finding them. That’s why we can put together programs that eliminate specific problems when we already know what beliefs (and conditionings) cause those problems for most people.

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
1,543 views3.5/5 (2)
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By Morty LefkoeRecently published1 topic

***A Tool For Resolving Conflict

“Amazing!! You must do it in Hebrew and Arabic!!! It will change the condition in all the Middle East.” This is one of my favorite comments written on my blog. It’s from Yair, someone in Israel who wrote it after using our free belief-elimination process. Yair obviously saw how the principles of the Lefkoe Belief Process could be useful in resolving the Middle East (or any other) conflict. For years I’ve wanted the opportunity to help in that situation by using a variation of the Lefkoe Belief Process. Here’s what I’d do.

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
2,137 views3.5/5 (2)
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By Morty LefkoeRecently published1 topic

*** Everyone Knows Change is Difficult … Are You Sure?

“Change is difficult, everyone knows that!” This is the response I frequently get when people ask me what I do and I reply that I can help them make fundamental life changes, easily, quickly and permanently. Why do so many people believe that they have to put in a lot of time and effort, and need a lot of reinforcement, in order to produce a lasting change in their life?

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
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By Morty LefkoeRecently published1 topic

*** How to Create New Possibilities in Your Life

Some people are convinced we create our own reality by focusing on what we desire with strong emotion. Others are just as convinced that that idea is New Age nonsense. But regardless of which position is valid, it is unquestionably true that we literally create new possibilities in our lives—a brand new reality—by eliminating limiting beliefs. Let me give you an example. Assume you had the beliefs: I’m not loveable. Relationships don’t work.

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
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By Morty LefkoeRecently published1 topic

***This way to well being: TLM Part 3

The Lefkoe Occurring Process (LOP) and the Lefkoe De-conditioning Process (LDP) are the two newest processes that constitute The Lefkoe Method (TLM). I’ve mentioned them before in other posts; today I will summarize each of them and describe how each offers a unique benefit not found in any other process in TLM or, to the best of my knowledge, in any psychotherapeutic or personal growth technique. I also will describe the Who Am I Really? (WAIR?) Process, which helps you enter an altered state of consciousness. The Lefkoe Occurring Process

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
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By Morty LefkoeRecently published1 topic

***Are Your Beliefs Making You Ill?

The Placebo Effect One of the best proofs that beliefs have a powerful impact on our health has existed for years right under the noses of every physician in the world: the placebo effect, “a change in a patient’s illness attributable to the symbolic import of a treatment rather than a specific pharmacologic or physiological property.” In other words, it is your natural healing ability triggered by belief in a treatment, doctor, or institution.

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
1,777 views4/5 (1)
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By Morty LefkoeRecently published1 topic

***You create your experience of reality

When you realize that you never saw your beliefs in the world, that you only saw events that had no inherent meaning, it becomes clear that you create your beliefs—and, ultimately, reality as you experience it. Thus, everything we say is “out there”—other than what we sense (in other words, what we touch, see, hear, smell, or taste)—is a distinction we create that exists only in our mind. Creation is the act of making distinctions

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
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By Morty LefkoeRecently published1 topic

***How to stop being a victim?

We all know people who are “victims”—people who view their lives through the filter: “It’s not my fault. They (or it) did it to me.” When you understand what the feeling of victimization really is, where it comes from, and how it affects people, you will discover it is even more widespread and debilitating than you might think.

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
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By Morty LefkoeRecently published1 topic

***What’s the difference between change and transformation?

If you’re reading this article here you probably are interested in transformation. But I suspect that what you mean by transformation is very different from what others mean by the same word. I’m a member of the Transformational Leadership Council, a group of “transformational” leaders, and I’ll bet if I asked each member what he/she meant by the term transformation we would get almost as many definitions as there are members.

Primary topic: Self-Esteem and Self Confidence
Self-Esteem and Self Confidence
1,889 views4.5/5 (2)
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