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Articles by Nicholas Tan

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53 articles by Nicholas Tan · showing 50

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By Nicholas TanRecently published1 topic

10 Ways to Empower Your Communication

The Bla ey Stone is a historical stone, or actually part of the Bla ey Castle in Ireland where it was believed that kissing the stone can grant you the gift of gab. Yeah, it seems strange in this day and age, but who are we to question tradition? It's not like I'm saying that Santa Claus ...

Primary topic: Internet Marketing
Internet Marketing
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By Nicholas TanRecently published1 topic

7 Days to A Better You

I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don't), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all ...

Primary topic: Internet Marketing
Internet Marketing
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By Nicholas TanRecently published1 topic

10 Ways to Start Taking Control

At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative ...

Primary topic: Internet Marketing
Internet Marketing
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By SelfGrowth ContributorApr 25, 20081 topic

Hobbies: Start An Art Collectible Hobby And Beautify Your Home

Collecting is a fun hobby, and one of the most interesting things to collect are art collectibles. Many different items can be painted with artwork and become an art collectible. Hobby enthusiasts collect such things as saw blades, and wooden eggs which have had artwork painted on. People even collect designer rugs as art. Another art collectible hobby is collecting limited edition plates, thimbles, Christmas ornaments, and figurines produced by such companies as Bradford Exc

Primary topic: Habits
Habits
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By SelfGrowth ContributorApr 25, 20081 topic

Weight Loss: Rapid Weight Loss Techniques

Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss. It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a super slim head turner body.nnThe first thing that an over-weight should do is seek a doctor t

Primary topic: Dieting and Weight Loss
Dieting and Weight Loss
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By SelfGrowth ContributorApr 25, 20081 topic

Acne: Acne And Its treatment

Acne is a menace. However, it’s not something that cannot be tackled. There are loads of acne skin care products around. We can classify acne skin care products into 3 broad categories – n* Preventive or general acne skin care productsn* Over-the-counter, specialised acne skin care products n* On-prescription acne skin care products. nnThe general acne skin care products are the ones that are used as acne-prevention measure. These include cleansers, make-up remove

Primary topic: Health Education
Health Education
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By SelfGrowth ContributorApr 25, 20081 topic

A Look On Diet Fitness

Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as well, are now having that desire to sculpt their bodies to achieve that magazine-cover look. As a result, gyms, health spas and other fitness centers have proliferated all over to cater to the needs of the fitness buffs and aficionados.nnEven on television exercise machines, weight loss products, and other paraphernalia to improve fitness have

Primary topic: Fitness and Exercise
Fitness and Exercise
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By SelfGrowth ContributorApr 25, 20081 topic

Vitamins: A Guide To The B Complex Vitamins

There is a lot of discussion about the B complex vitamin and how it is essential for the body to perform a multitude of functions. However, the B complex vitamin is not simply one very complicated vitamin, as the name might suggest. There are actually eight B vitamins that are in the B complex vitamin as well as a few other related substances. The eight vitamins that make up the B complex vitamin are thiamine or vitamin B1, riboflavin or vitamin B2, niacin or vitamin B3, pyri

Primary topic: Health Products and Services
Health Products and Services
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By SelfGrowth ContributorMar 7, 20081 topic

Giving Your Cat A Pill

Giving a cat a pill can be a nightmare. No cat wants something shoved down his throat, and he will fight you tooth and nail to prevent it. Although most cats are small in size, you’d be quite amazed with how much power they actually have. There are ways that you can get your cat to take his pills, which we will cover below.nnThe easiest way to give a cat pill is to crush the power into a powdery form by putting it between two spoons. Once the pill is powder, mix it in w

Primary topic: Pets
Pets
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By SelfGrowth ContributorMar 7, 20081 topic

How To Make A Vegan Cake

Do you have a strict vegan in the family who has a birthday or celebration coming up that traditionally calls for cake? If you’re not familiar with vegan dietary practices, you might not know what vegans do not eat. Even worse, you might have no idea how to replace what they do not eat.nnBut don't worry. In a few short paragraphs, I’ll explain exactly what you need to make the perfect cake for your vegan friend or relative. And best of all, no one will be able to

Primary topic: Health Products and Services
Health Products and Services
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By SelfGrowth ContributorMar 1, 20081 topic

Self Improvement Advice Free Of Charge.

If only self improvement advice were free and scattered around everywhere, then there will be no problem regarding life, happiness and success. But then again, this is life. And it does not work that way. nnWhat would you do if you are trapped in an environment that you do not want to be in? What if you are sick and tired of your job? nnWhat can we do to solve this dilemma? nnIt is possible to take inspired and motivated action to survive your present situation and live the l

Primary topic: General Self Help
General Self Help
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By SelfGrowth ContributorMar 1, 20081 topic

Focus On Your Mental And Emotional Side To Gain Self Improvement

Not everyone believes this but the emotional and mental aspects of a person, when combined, leads to better self improvement. nnEmotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. The society often see emotions as a sign of weakness, so people are used to putting them aside and focusing on the rational aspects more and more. nnNo matter how strict and logical you may be, you will always feel. One way or another, someone or s

Primary topic: Personal Development
Personal Development
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By SelfGrowth ContributorMar 1, 20081 topic

Why Pay For Home Improvement When You Can Do It Yourself?

There has been a decline in consumer confidence in the building and construction industry. This may be the same reason why many are now doing home improvements by themselves. nnWhy not? A little knowledge of the technical aspects combined with the eye for creativity is enough to do the home improvement on your own.nnWhy are people turning to do-it-yourself home improvements?nnMany construction workers who do not have a lot of experience or expertise in construction or home ma

Primary topic: Family
Family
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By SelfGrowth ContributorMar 1, 20081 topic

Helping Your Consumers To Gain More Profits

Consumers are individuals or households that consume goods and services generated within the economy. Since this includes just about everyone, the term is a political term as much as an economic term when it is used in everyday speech. nnTypically when business people and economists talk of consumers they are talking about person as consumer, an aggregated commodity item with little individuality other than that expressed in the buy not buy decision. nnHowever there is a tren

Primary topic: Business Coach and Business Coaching
Business Coach and Business Coaching
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By SelfGrowth ContributorMar 1, 20081 topic

Put Some Additional Self Improvement Link To Your Site

As a Webmaster, you are forever searching for ways to make more money from your website. One of the better ways to do this is to add or link some self improvement concepts into the contents. nnMany webmasters have found that there are a few key programs they can add on their sites for which they can honestly expect to make a few extra dollars, a few hundred extra dollars, and in some cases, a few thousand extra dollars every month.nnThe trick to linking income from third-part

Primary topic: Internet Marketing
Internet Marketing
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By SelfGrowth ContributorFeb 22, 20081 topic

Vegan Alternatives To Gelatin

Gelatin serves both nutritional and culinary roles in nnonvegetarian diets; however, a lot of vegetarians and all vegans do not consume gelatin in its many forms because it is often created out of boiled pig skins and dissolved veal cartilage and bones.nnThis leaves vegetarians with a gap in cooking functionality when a recipe calls for a gel or thickening agent. It also leaves vegetarians with fewer options if they need a source of gelatin to increase bone and cartilage heal

Primary topic: Digestive Wellness
Digestive Wellness
1,228 views3/5 (1)
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By SelfGrowth ContributorFeb 22, 20081 topic

Benefits Of Buying On eBay

Are you one of the millions of Americans who prefers to shop online? Shopping online is popular because it is quick, easy, and convenient. It is also popular because, when shopping online, you have a number of different options, as there are a number of different retailers that you can choose to shop online with. One of those is eBay. If you aren’t already shopping on eBay, you may want to look into it, as there are a number of benefits to doing so.nnPerhaps, the greate

Primary topic: Internet Marketing
Internet Marketing
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By SelfGrowth ContributorFeb 22, 20081 topic

A Look At Cat Breeds

Over the last thousands of years, cats have pretty much handled their breeding themselves. In the beginning, they were used for one purpose - hunting and killing rodents. As the years progressed, we began to breed cats more to our liking. Now days, there are several different breeds of cats - which you can tell if you look closely.nnThese days there are over 70 distinct cat breeds, which are recognized through cat registries. There are several registries that will recognize a

Primary topic: Pets
Pets
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By SelfGrowth ContributorFeb 9, 20081 topic

Tactics For Tackling A Toddler's Temper Tantrum

Even the best behaved toddler has an occasional temper tantrum. A tantrum can range from whining and crying to screaming, kicking, hitting, and breath holding. They're equally common in boys and girls and usually occur from age 1 to age 3. Some children may experience regular tantrums, whereas for other children, tantrums may be rare. Some kids are more prone to throwing a temper tantrum than others. nnToddlers are trying to master the world and when they aren't able to accom

Primary topic: Behavior Modification
Behavior Modification
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By SelfGrowth ContributorFeb 9, 20081 topic

Successful Two-Way Communications With Your Child

One of the most frustrating challenges we face as parents is communicating effectively with our child. Though we strive to open an honest two-way line of communication with our child, we become frustrated when it appears their attention isn’t solely on us or the conversation at hand. Yet we seem to find it’s perfectly acceptable to discuss things with them while reading the paper, folding clothes, or working on the computer and then are often left wondering when t

Primary topic: Communication Skills and Training
Communication Skills and Training
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By SelfGrowth ContributorFeb 9, 20081 topic

Providing A Safe And Secure Home For Your Child

Accidents in the home are the primary cause of death in U.S. children. By taking a few simple precautions, these injuries can be avoided, making your home safe for your child and the children who visit it. nnIn your kitchen, you should be sure to install safety latches on cabinets and drawers. This helps keep them out of the everyday household chemicals you use to clean your home and dishware with, and also keeps them from grabbing sharp objects like scissors or knives from i

Primary topic: Family
Family
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By SelfGrowth ContributorFeb 9, 20081 topic

Protect Your Child's Emotional Well-Being

In our effort to balance very full and hectic lives with our families and our jobs, we may have been neglecting an all-important facet of our child’s life: their emotional well-being. The first three years of a child’s life is a critical time for a child, and the trauma of changing child care providers or having a ‘part-time’ parent float in and out of their life can be very traumatic and destabilizing for them. It’s imperative that parents, educ

Primary topic: Emotional Intelligence
Emotional Intelligence
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By SelfGrowth ContributorFeb 2, 20081 topic

Positive Praise For Your Child's Pride

Praising a child correctly is important to the development of positive behaviors. It’s a great way to encourage constructive future behavior. When you give praise you are giving your child a feeling of positive feedback, which increases their sense of confidence, self esteem and abilities. When you praise your child, you are pointing out the way they’ve acted, an action they’ve taken, or simply who they are. When your child looks good, tell him so. When your

Primary topic: Listening Skills
Listening Skills
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By SelfGrowth ContributorFeb 2, 20081 topic

Positive Discipline Without Hurting Your Child

Children always seem to find a way to ‘push our buttons’ at times and really try our patience. It’s easy to feel irritated, sad, angry, annoyed, confused and hurt. It’s at these times when our parenting skills are really tested, and that it’s imperative we maintain a kind but firm stance when it comes to doling out the discipline. And let’s face it – none of us ever want to hurt our child with physical or verbal abuse. We want to teac

Primary topic: Stress Management
Stress Management
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By SelfGrowth ContributorFeb 2, 20081 topic

Physical Punishment Is Ineffective And Harmful

Effective discipline does not involve physical punishment of children. Recent studies have shown a direct link between physical punishment and several negative developmental outcomes for children including physical injury, increased aggression, antisocial behavior, difficulty adjusting as an adult and a higher tolerance towards violence. Research has also shown that physical punishment poses a risk to the safety and development of children. It is crucial for parents to gain a

Primary topic: Teenagers and Parenting
Teenagers and Parenting
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By SelfGrowth ContributorFeb 2, 20081 topic

Our Ever-Changing Role As A Parent

We watch our children grow right before our very eyes. It seems like yesterday they were a baby learning to crawl, walk, and feed themselves, and now they’re in school, involved in activities, making friends, and learning to be more and more independent. Parents before us have said that from the time they’re born, we are constantly learning to let go. As a result, our parenting strategies have to change. As our child grows, develops, learns, and matures, so does o

Primary topic: Family
Family
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By SelfGrowth ContributorFeb 2, 20081 topic

The Process O Negotiating The Rules Wth Your Child

We all know as parents that discussing and negotiating the rules with our children is never easy. Children are all very different, and what might need to be a rule for one, may not even be an issue for another. That being said, there are many parameters that we set as parents that are the hard and fast rules – those with no ‘wiggle room.’ Those are the rules set forth to protect our child’s health, safety and well-being. These rules and their consequen

Primary topic: Communication Skills and Training
Communication Skills and Training
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By SelfGrowth ContributorFeb 2, 20081 topic

Make Quality Time With Your Child Count

In today’s busy world, work, household chores and social activities all put a strain on your time with your child. But as you well know, it’s imperative that you spend quality time together. It helps strengthen the bond between parent and child, and lets your child know you can be trusted and counted on. Children who spend quality time with their parents often do better in school, and excel in extracurricular activities, hobbies or sports. And though it can be &#8

Primary topic: Parenting
Parenting
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By SelfGrowth ContributorJan 29, 20081 topic

Learn from Your Mistakes And So Will Your Child

Everyone makes mistakes. Granted, some mistakes are more significant than others and harder to get over, but they are a part of life. How individuals deal with those mistakes is significant to their self-esteem. Children who are taught from an early age to admit to their mistakes understand that it’s not a crime to make one, and they seem to have the ability to cope much better with them. They recognize that a mistake was made and admit the error. Most importantly, thes

Primary topic: General Self Help
General Self Help
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By SelfGrowth ContributorJan 29, 20081 topic

Interrupt Your Child's Interruption Habit

Trying to teach your child not to interrupt can sometimes be an exercise in frustration. nnTelling them there’s a time to interrupt (in case of a fire) and a time to not interrupt (boredom) isn’t enough. But putting these principles into practice is easier said than done, especially for a very verbal or high-energy kid. That's why now is a good time to revisit some basic lessons about good manners and teaching your child to wait their turn to speak. nnFirst of all

Primary topic: Child Development
Child Development
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By SelfGrowth ContributorJan 26, 20081 topic

Hobbies Are Healthy

Hobbies benefit children in many ways. It gives a child an opportunity to express themselves, and it allows them to discover themselves and build self-esteem. They are also great educational tools. A child interested in rock collecting learns about geology and science, and a child in writing stories learns about sentence structure and proper grammar. Hobbies teach children to set and achieve goals, solve problems and make decisions. They can also set the course for what your

Primary topic: Child Development
Child Development
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By SelfGrowth ContributorJan 25, 20081 topic

Help Your Child Kick The Thumb Sucking Habit

Thumb sucking is a concern many parents have. Toddlers suck their thumbs because it's comforting and calming. It’s probably something they did before they were born and revert back to it when they are nervous, agitated, scared or ill. They may also use it to lull themselves back to sleep in the middle of the night. nnParents shouldn’t concern themselves unless it continues after the age their permanent teeth begin to appear, around six years old. Experts say that

Primary topic: Child Development
Child Development
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By SelfGrowth ContributorJan 25, 20082 topics

Harsh Discipline: Does It Do More Harm Than Good?

Recent studies suggest that low-income parents tend to endorse much harsher discipline, partially because they hold stronger beliefs about the value of spanking and experience higher levels of stress.nnHowever, parents who work in high-stress jobs or are stay-at-home parents who are feeling frustrated or isolated are also at risk. It’s imperative that parents recognize their tendency to punish a child too severely and take the needed steps to make sure the punishment is

Primary topic: Behavior Modification
Behavior ModificationCommunication Skills and Training
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By SelfGrowth ContributorJan 25, 20082 topics

Handling Conflict About Rules Enforcement At Home

Some parents may worry that setting strict rules may distance them from their children. But this simply isn’t the case. Though they may gripe and complain and get upset when you become the enforcer, they realize deep down that this shows you care. These parameters you set forth and enforce make your child feel loved, safe, and secure. nnIt’s never easy developing and introducing rules. Parents may tend to avoid setting rules because they fear confrontation and unp

Primary topic: Habits
HabitsParenting
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By SelfGrowth ContributorJan 25, 20081 topic

Get Involved In Your Child's Activities, Hobbies And School

It’s probably no secret that children who have involved parents are more happy, healthy, and well-adjusted and excel at their educational and extracurricular pursuits. It can increase their cognitive development, keeps them motivated, strengthens the parent-child relationship, and has a direct positive influence on their overall academic achievement. In turn, it can also help parents achieve a positive outlook on their parenting, increase their own self confidence and s

Primary topic: Parenting
Parenting
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By SelfGrowth ContributorJan 25, 20081 topic

Follow Through Is The Key To Successful Discipline

Let’s face it. There are just some days when it would just seem easier to let your child have his way than feeling like you’re fighting a losing battle when trying to discipline them. They beg, plead, cry, barter and scream - anything to get out of doing the time for their crime. However, don’t lose your strength and your will during this time. It’s times like these when consistent disciplinary action is imperative to teaching your child positive and a

Primary topic: General Self Help
General Self Help
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By SelfGrowth ContributorJan 19, 20081 topic

Encourage Your Child To Feel Important

It’s imperative for a child’s healthy development to feel important and worthy. Healthy self-esteem is a child's armor against the challenges of the world. Kids who feel good about themselves seem to have an easier time handling conflicts and resisting negative pressures. They tend to smile more readily and enjoy life. These kids are realistic and generally optimistic. It’s also been shown that children who feel important are well-rounded, respectful, and ex

Primary topic: Child Development
Child Development
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By SelfGrowth ContributorJan 18, 20081 topic

Do As I Say And As I Do

Children learn to imitate at a very young age. It’s how they learn to behave, care for themselves, develop new skills, and communicate with others. From their earliest moments they watch you closely and pattern their own behavior and beliefs after yours. Your examples become permanent images, which will shape their attitudes and actions for the rest of their life. nnIt’s important to be responsible, consistent and loving with your child. This also holds true for t

Primary topic: Teenagers and Parenting
Teenagers and Parenting
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By SelfGrowth ContributorJan 18, 20081 topic

Control Your Anger, Don't Let It Control You

Anger can be a paralyzing and debilitating condition. But it can be a terrifying and degrading experience for your child if you’re taking your anger out on them. Physical and verbal abuse of a child can have lasting and lethal implications, so it’s crucial that as a parent, you do whatever necessary to get your anger in check. nnAs a parent, you have a wonderful opportunity to undo the wrongs that were done to you as a child if you had an angry and abusive parent

Primary topic: Stress Management
Stress Management
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By SelfGrowth ContributorJan 18, 20081 topic

Constructing Your Child's Healthy Sense Of Self Esteem

Your child’s self esteem is their mental foundation. A self-assured child is confident, secure, happy, well-adjusted and successful. They can solve problems that come their way, and it thrives under a loving parent’s nurturing care. nnWhat are some good ways to built self esteem in your child? nMost importantly, accept your child for who they are, and help them do the same. Teach your child that nobody is perfect, and that everyone makes mistakes. Show them how to

Primary topic: Child Development
Child Development
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By SelfGrowth ContributorJan 18, 20081 topic

Consistency Is Key To Successful Discipline

Consistency is key to successfully teaching your child right from wrong when disciplining them. It keeps small misdeeds and bad behaviors from later becoming bigger misdeeds and worse behaviors. You have to stand firm and mean it when you say, “Turn off the television now”or “no dessert after dinner because you didn’t touch your dinner.” Consistency teaches your child there are defined consequences for misdeeds and inappropriate or unacceptable a

Primary topic: Personal Development
Personal Development
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By SelfGrowth ContributorJan 18, 20081 topic

Connect With Your Child But Don't Overdo It

We all want to connect and be involved with our child. Children of involved parents generally feel more confident, assured and have a higher level of self esteem. They excel in school and do well in extracurricular activities and with their hobbies. nnBut is there such a thing as too much involvement? It’s imperative when you’re becoming involved with your school-aged child’s activities and academics that you recognize the line of what being too involved can

Primary topic: Communication Skills and Training
Communication Skills and Training
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By SelfGrowth ContributorJan 4, 20081 topic

Clear Expectations Make Discipline Easier

Sometimes it can be very challenging to communicate anything with your child. Setting clear expectations regarding what’s acceptable behavior and what isn’t imperative to successfully teaching your child right from wrong. If the parameters are muddled or the child learns that in one situation the rules hold true yet in another situation the same rule does not, it makes for confusion and frustration on both sides. nnSit down with your child well in advance and line

Primary topic: Communication Skills and Training
Communication Skills and Training
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By SelfGrowth ContributorJan 4, 20081 topic

Chores Can Help Your Child Learn About Teamwork And A Strong Work Ethic

Chores can help develop a sense of responsibility and self worth in your child. It should be understood by all family members they are expected and necessary to a household running successfully and efficiently. They can help create a sense of unity and family and is a great place for your child to learn about teamwork. Parents should take special care to handle the delegation of chores to children so they don’t become a source of frustration or create arguments. nnAllow

Primary topic: Team Building
Team Building
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By SelfGrowth ContributorJan 4, 20081 topic

Celebrate Your Child's Uniqueness

Just like a snowflake or a fingerprint, every child is unique in their own special way. Every child has a unique way of feeling, thinking, and interacting with others. Some children are shy, while others are outgoing; some are active, while others are calm; some are fretful, while others are easy-going. As a loving and nurturing parent, it’s your job to encourage them to embrace their uniqueness and celebrate their individual qualities. nnAllow your child to express the

Primary topic: Child Development
Child Development
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By SelfGrowth ContributorDec 29, 20071 topic

Building You Child's Self Esteem

It’s often been said that children learn what they live. So if you’re looking for a place to start helping your child build positive self esteem and self value, then you should show them your positive sense of self and strong self esteem. Be positive when you speak about yourself and highlight your strengths. This will teach your child that it’s okay to be proud of their talents, skills and abilities. nnYour child also benefits greatly from honest and positi

Primary topic: Parenting
Parenting
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By SelfGrowth ContributorDec 29, 20071 topic

"Because" Just Isn't The Answer

Children are inquisitive by nature. When they are younger, it’s usually because they want to better understand something. When they are older, it’s because they want to better understand why you think something is important and why they should also feel the same way. Regardless of their age, it’s imperative that when setting forth the rules and expectations in your home, your child understands there is no room for questioning the rules you set forth and the

Primary topic: Child Development
Child Development
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By SelfGrowth ContributorDec 29, 20071 topic

A College Degree Is Nearly A Necessity

Your education is the single greatest gift you can give yourself. While there are educational opportunities all around us, some of them come at a greater cost than others. A college education might require a hefty investment of time and money upfront but the pay off is much better over time than if you used your life experiences in order to achieve the same level of education that you can pack into 2, 4, or 5 years of an undergraduate education on the college level.nnIn other

Primary topic: Career Development
Career Development
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By SelfGrowth ContributorDec 28, 20071 topic

Actively Listening To Your Child

Communicating with our children can be a difficult task at times. We feel like they’re not listening to us; they feel like we’re not listening to them. Good listening and communications skills are essential to successful parenting. Your child’s feelings, views and opinions have worth, and you should make sure you take the time to sit down and listen openly and discuss them honestly. nnIt seems to be a natural tendency to react rather than to respond. We pass

Primary topic: Communication Skills and Training
Communication Skills and Training
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By SelfGrowth ContributorDec 28, 20071 topic

Chart Your Child's Accomplishments With A Chore Chart

It can be very frustrating to ask your child over and over again to complete their chores without them ever getting done. If this describes your house to a tee, consider designing a chore chart. Chores might include taking out the garbage, doing the dishes, cleaning their room, yard work or putting laundry in the laundry room. Each chore has to be done just once or twice a week. nnAnything more is unrealistic. After your child completes each chore, they can put a check mark o

Primary topic: Child Development
Child Development
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