Spiritual Terms - How Do You Deal With Anger?
Dealing with anger comes at two particular levels - most important is realising that it is your problem, and secondly devising strategies to actually dealing with it. Most people, when they get angry about something will instinctively blame someone else, either a particular person or if they cannot find someone specific, often a more global entity. The instinct to blame other people or God for what is happening or what has happened to us or other people is perhaps one of the most basic instincts there is in human beings.